Best 2 Caraotas Negras Recipes
Are you in search of a delectable and authentic recipe for the beloved Venezuelan dish, caraotas negras? Look no further! This comprehensive guide will take you on a culinary journey, providing you with all the necessary information to create this traditional dish that holds a special place in the hearts of Venezuelans. From selecting the finest ingredients to understanding the cooking techniques, we'll cover everything you need to know to prepare a mouthwatering pot of caraotas negras that will leave you and your loved ones craving for more.
Let's cook with our recipes!
CARAOTAS NEGRAS (BLACK BEANS)
Steps:
- Soak black beans in enough cold water to cover by 3 inches overnight. Drain. Combine water, lard, garlic and epazote in heavy large Dutch oven over high heat. Bring to boil. Reduce heat and simmer until beans are very tender and creamy, about 2 hours. Season to taste with salt and pepper.
VERY SIMPLE BLACK BEANS (CARAOTAS NEGRAS)
These beans cook down and creat a thick, rich sauce. Good to serve over rice or arepas. From Cooking Light. Recipe edited to increase some seasonings suggested by reviewers.
Provided by Chef PotPie
Categories Black Beans
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large Dutch oven over medium heat. Add onion and bell pepper to pan; cook 5 minutes or until tender, stirring occasionally. Stir in sugar, garlic, black pepper, and cumin; cook 1 minute, stirring constantly.
- Stir in 1 cup water and beans; bring to a boil. Partially cover, reduce heat, and simmer 30 minutes or until slightly thick, stirring frequently. Remove from heat, and stir in vinegar.
Nutrition Facts : Calories 53.1, Fat 3.7, SaturatedFat 0.3, Sodium 4, Carbohydrate 4.9, Fiber 0.9, Sugar 2.7, Protein 0.6
Tips:
- Choose the right beans: Black beans are the traditional choice for caraotas negras, but you can also use other types of beans, such as pinto beans or kidney beans.
- Soak the beans overnight: This will help to soften the beans and reduce the cooking time.
- Use a flavorful broth: The broth is a key component of caraotas negras, so make sure to use a flavorful broth, such as chicken broth or vegetable broth.
- Add plenty of spices: Caraotas negras is a flavorful dish, so don't be afraid to add plenty of spices, such as cumin, paprika, and oregano.
- Simmer the beans until they are tender: This will take about 1-2 hours. You can also cook the beans in a slow cooker on low for 8-10 hours.
- Serve with sides: Caraotas negras is traditionally served with rice, but you can also serve it with other sides, such as fried plantains or avocado slices.
Conclusion:
Caraotas negras is a delicious and flavorful dish that is easy to make. It is a great way to use up leftover beans, and it is also a good source of protein and fiber. So next time you are looking for a new and exciting dish to try, give caraotas negras a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
