Best 2 Caraotas Negras Recipes

Are you in search of a delectable and authentic recipe for the beloved Venezuelan dish, caraotas negras? Look no further! This comprehensive guide will take you on a culinary journey, providing you with all the necessary information to create this traditional dish that holds a special place in the hearts of Venezuelans. From selecting the finest ingredients to understanding the cooking techniques, we'll cover everything you need to know to prepare a mouthwatering pot of caraotas negras that will leave you and your loved ones craving for more.

Let's cook with our recipes!

CARAOTAS NEGRAS (BLACK BEANS)

Caraotas Negras (Black Beans) image

Provided by Food Network

Categories side-dish

Time 14h

Yield 6 servings

Number Of Ingredients 5

Ingredients

1 1/2 cups black beans, picked over
5 cups cold water
2 tablespoons lard or butter
2 garlic cloves, minced
3 fresh epazote sprigs

Steps:

Soak black beans in enough cold water to cover by 3 inches overnight. Drain. Combine water, lard, garlic and epazote in heavy large Dutch oven over high heat. Bring to boil. Reduce heat and simmer until beans are very tender and creamy, about 2 hours. Season to taste with salt and pepper.

VERY SIMPLE BLACK BEANS (CARAOTAS NEGRAS)

Very Simple Black Beans (Caraotas Negras) image

These beans cook down and creat a thick, rich sauce. Good to serve over rice or arepas. From Cooking Light. Recipe edited to increase some seasonings suggested by reviewers.

Provided by Chef PotPie

Categories Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 tablespoons canola oil
1 cup chopped onion
3/4 cup finely chopped red bell pepper
1 teaspoon packed brown sugar
1 1/2 teaspoons minced garlic
1/2 teaspoon fresh ground black pepper
1 teaspoon ground cumin
1 cup water
2 (15 ounce) cans 50% reduced sodium black beans, undrained
1 teaspoon white wine vinegar

Steps:

Heat oil in a large Dutch oven over medium heat. Add onion and bell pepper to pan; cook 5 minutes or until tender, stirring occasionally. Stir in sugar, garlic, black pepper, and cumin; cook 1 minute, stirring constantly.
Stir in 1 cup water and beans; bring to a boil. Partially cover, reduce heat, and simmer 30 minutes or until slightly thick, stirring frequently. Remove from heat, and stir in vinegar.

Nutrition Facts : Calories 53.1, Fat 3.7, SaturatedFat 0.3, Sodium 4, Carbohydrate 4.9, Fiber 0.9, Sugar 2.7, Protein 0.6

Tips:

Choose the right beans: Black beans are the traditional choice for caraotas negras, but you can also use other types of beans, such as pinto beans or kidney beans.
Soak the beans overnight: This will help to soften the beans and reduce the cooking time.
Use a flavorful broth: The broth is a key component of caraotas negras, so make sure to use a flavorful broth, such as chicken broth or vegetable broth.
Add plenty of spices: Caraotas negras is a flavorful dish, so don't be afraid to add plenty of spices, such as cumin, paprika, and oregano.
Simmer the beans until they are tender: This will take about 1-2 hours. You can also cook the beans in a slow cooker on low for 8-10 hours.
Serve with sides: Caraotas negras is traditionally served with rice, but you can also serve it with other sides, such as fried plantains or avocado slices.

Conclusion:

Caraotas negras is a delicious and flavorful dish that is easy to make. It is a great way to use up leftover beans, and it is also a good source of protein and fiber. So next time you are looking for a new and exciting dish to try, give caraotas negras a try. You won't be disappointed!