Caraway sauerkraut, a traditional German dish, is a flavorful and versatile food that can be enjoyed as a side dish or as the main course. Made from fermented cabbage, caraway seeds, and a variety of spices, caraway sauerkraut is a delicious and healthy dish that is packed with probiotics and essential nutrients. Whether you are looking for a classic German recipe or a modern twist on this traditional dish, there are many different ways to prepare caraway sauerkraut. This article will provide you with a variety of recipes for caraway sauerkraut, so you can find the perfect one to suit your taste and preferences.
Here are our top 9 tried and tested recipes!
TRADITIONAL SAUERKRAUT WITH CARAWAY
Cabbage is perfect for fermenting because the cell walls are easily broken down with salt, and the juices that are released quite easily make the brine. While you are chopping and grating your cabbage, eat a piece raw. It will be crunchy and sweet. After fermentation it will be pretty crunchy still, shiny and alive-looking; the sugars will have been eaten by the lactobacillus bacteria (et al); and the sauer that you taste is the lactic acid cleverly produced by the lactobacillus. I'm salivating just writing this.
Provided by Sharon Flynn
Categories Cabbage Caraway Side
Number Of Ingredients 5
Steps:
- Weigh the shredded cabbage (as cabbages vary in size and weight) to ensure the salt to cabbage ratio is correct. The amount of salt you use should come to about 1.5-2.5%, but no more than 3%, of the cabbage weight.
- In a large bowl, mix and massage the salt through the cabbage thoroughly, making sure to distribute the salt evenly.
- Let it sit to sweat a bit-maybe 10 minutes. This is simply to make the next step easier. This is a good time to get your vessel cleaned and to rest up for the next stage.
- With your pounder, pound quite energetically for about 5-10 minutes, until the cabbage is dripping with its own salty water when you pick up a handful. This part is important as you need this liquid-it's your brine.
- You can also use the dough hook of a stand mixer to do the pounding part, which can speed things up somewhat. Don't let it run for too long though, only a few minutes. Using a mixer is easy and great for people who are doing this a lot and in large batches, but it takes quite a bit of the emotional release and fun out of it.
- Next, mix in the caraway seeds (if using).
- Put the mixture into the jar, packing it down tightly as you go using the pounder. Push down well, particularly at the end to coax out any more brine. You need the brine to cover the cabbage.
- Don't pack the cabbage all the way to the top; leave some headroom at the top of the jar to allow for a bit of growth and movement and, of course, the weight. You don't want the liquid touching the top of the lid, as it will end up spewing out of your air-lock or up out of your lid.
- Cover with a cabbage leaf (the follower), the weight and then your chosen lid or system.
- Depending on your ferment, you can start trying it as soon as you'd like, but the less you fiddle with it in the first 2 weeks, the better. It is ready when you think it is delicious. With the right system and temperature, you can leave it to ferment for months before refrigeration.
- If you used a crock, you'll need to decant the kraut to smaller jars before you refrigerate, unless you have a walk-in cool room, or large cellar. (Lucky you.) It will keep in the fridge for 12 months or more. Use your senses.
KIELBASA WITH APPLE CARAWAY SAUERKRAUT
Steps:
- Preheat oven to 425 degrees. In a large oven-proof skillet over medium heat, saute kielbasa until browned, about 4 minutes on each side. Remove kielbasa to a plate and keep warm. In the same pan, saute the onion and the apple for 1 minute. Drain and rinse the sauerkraut and add it to the apples and onion in the skillet. Add the chicken stock and caraway seeds to the pan and stir. Return the kielbasa to the skillet and cover. Put covered skillet in hot oven and cook for 15 to 20 minutes.
CARAWAY SAUERKRAUT
Over the year, I've found that learning to cook with herbs and spices is fun and rewarding. With sauerkraut, bacon and caraway, this side dish really reflects my German heritage.-Trudi Johnson, Hixson, Tennessee
Provided by Taste of Home
Time 2h10m
Yield 18-20 servings.
Number Of Ingredients 6
Steps:
- In a 5-qt. Dutch oven, cook bacon and onion for 8-19 minutes or until onion is golden brown. Stir in sauerkraut and caraway. Add water; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours, stirring occasionally. Add potato. Cook for 20 minutes or until potato is tender.
Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 350mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein.
SAUERKRAUT WITH BACON, POTATO AND CARAWAY
I have been making this for years. I got the idea from a recipe in the old Joy of Cooking and just modified from there. This is great comfort food
Provided by Brenda.
Categories Pork
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Saute bacon until crisp.
- remove bacon to drain, reserving fat in pan.
- saute onion in bacon fat until browned.
- add sauerkraut and saute for 5 minutes; add potato, chicken stock, reserved bacon, black pepper and caraway.
- Bring to a boil and simmer on lowest heat for 20 minutes- stirring frequently, then cover and simmer for an additional 30 minutes- stirring every 10 minutes.
Nutrition Facts : Calories 142.9, Fat 7.3, SaturatedFat 2.4, Cholesterol 9.6, Sodium 941.1, Carbohydrate 13.9, Fiber 3.8, Sugar 2.8, Protein 5.9
SAUERKRAUT WITH GIN AND CARAWAY
Provided by Molly Wizenberg
Categories Gin Vegetarian Quick & Easy Low Cal Healthy Caraway Bon Appétit
Yield Makes 6 to 8 servings
Number Of Ingredients 4
Steps:
- Combine sauerkraut, gin, and caraway seeds in heavy large saucepan. Bring to simmer over medium heat. Reduce heat to medium-low and simmer gently, uncovered, until gin is reduced by slightly more than half, stirring occasionally (sauerkraut will still be crunchy and gin and caraway flavors will be absorbed), about 30 minutes. Add butter and stir until melted. Serve warm.
SAUERKRAUT SALAD WITH CARAWAY SEEDS
This is an easy and tangy picnic salad.
Provided by mama_wolfe
Categories Salad Coleslaw Recipes No Mayo
Time 13h40m
Yield 4
Number Of Ingredients 8
Steps:
- In a saucepan combine the salt, vinegar, caraway seeds and sugar. Bring to a boil over medium heat. Stir in the sauerkraut, onion, celery, pepper and pimento. Remove from heat and let marinate overnight before serving.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 63.5 g, Fat 0.5 g, Fiber 5.9 g, Protein 2.5 g, SaturatedFat 0.1 g, Sodium 954.9 mg, Sugar 55.7 g
CARAWAY SAUERKRAUT BAKE
If you're a sauerkraut lover, you'll savor this sweet and tangy variation that features stewed tomatoes and bacon. "We enjoy this dish served with ribs, potatoes and corn bread," says Bernice Morris, Marshfield, Missouri.
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8-10 servings.
Number Of Ingredients 6
Steps:
- In a skillet, cook bacon and onion until bacon is crisp; drain. Add the sauerkraut, tomatoes, brown sugar and caraway seeds. Transfer to an ungreased 2-qt. baking dish. bake, uncovered, at 350° for 30-35 minutes or until heated through. Serve with a slotted spoon.
Nutrition Facts :
KIELBASA SAUSAGE WITH CARAWAY SAUERKRAUT
A simple and quick one-dish meal.
Provided by Vicki Butts (lazyme)
Categories Beef
Time 40m
Number Of Ingredients 7
Steps:
- 1. Combine onion, sauerkraut, wine, bay leaves, caraway seeds and pepper in heavy large saucepan.
- 2. Cover and simmer mixture for 30 minutes.
- 3. Add sausage and simmer 20 minutes.
- 4. Discard bay leaves and serve.
- 5. Note: I've also made this in the crock pot on low for about 6 hours.
SAUERKRAUT WITH APPLE AND CARAWAY
A nice make ahead side dish that goes with any German entree. From Gourmet magazine, November 1991.
Provided by Vicki Butts (lazyme)
Categories Vegetables
Time 1h10m
Number Of Ingredients 6
Steps:
- 1. In a large heavy saucepan combine the sauerkraut, the apples, the wine, the broth, the brown sugar, and the caraway seeds and simmer the mixture, covered, stirring occasionally, for 1 hour.
- 2. The sauerkraut may be made 1 day in advance, kept covered and chilled, and reheated.
Tips:
- Choose the right cabbage: Use a firm, compact head of cabbage with tightly packed leaves. Avoid heads with any signs of bruising or wilting.
- Shred the cabbage finely: This will help the sauerkraut ferment evenly and quickly.
- Use a clean fermentation vessel: A glass or ceramic crock is ideal, but you can also use a food-grade plastic bucket. Make sure the vessel is thoroughly cleaned and sanitized before use.
- Add salt and caraway seeds: Salt is essential for the fermentation process, and caraway seeds add a distinctive flavor. Use 2 tablespoons of salt and 1 tablespoon of caraway seeds per 5 pounds of cabbage.
- Pack the sauerkraut tightly: Use a large spoon or your hands to pack the sauerkraut tightly into the fermentation vessel. This will help to exclude air and prevent spoilage.
- Cover the sauerkraut with brine: Make a brine by dissolving 1 tablespoon of salt in 1 cup of water. Pour the brine over the sauerkraut until it is completely covered.
- Ferment the sauerkraut in a cool place: The ideal fermentation temperature is between 65-75 degrees Fahrenheit. You can ferment the sauerkraut in a cool basement, cellar, or refrigerator.
- Stir the sauerkraut daily: This will help to distribute the fermentation evenly throughout the sauerkraut.
- Taste the sauerkraut regularly: The sauerkraut is ready to eat when it has a sour, tangy flavor. This usually takes 2-4 weeks, but it can vary depending on the temperature and the type of cabbage you use.
Conclusion:
Caraway sauerkraut is a delicious and nutritious fermented food that is easy to make at home. With a little planning and effort, you can enjoy this traditional German dish in just a few weeks. So next time you're looking for a healthy and flavorful addition to your meals, give caraway sauerkraut a try.
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