Best 6 Caribbean Jerk Chicken Breasts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you craving a tantalizing taste of the Caribbean? Look no further than the succulent flavors of Jerk Chicken Breasts. This mouthwatering dish is a staple in Caribbean cuisine, known for its bold and aromatic flavors. Made with tender chicken breasts, marinated in a vibrant blend of jerk seasoning spices, this recipe promises an explosion of flavors that will transport you to the islands. The rich and spicy marinade, infused with the warmth of allspice, the zest of ginger, and the subtle heat of scotch bonnet peppers, creates a harmonious balance that captivates the senses. Get ready to embark on a culinary journey to the Caribbean as we delve into this authentic recipe for Jerk Chicken Breasts, a dish that will undoubtedly become a favorite in your kitchen.

Let's cook with our recipes!

JAMAICAN JERK CHICKEN



Jamaican Jerk Chicken image

Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.

Provided by Yardie

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 3h20m

Yield 6

Number Of Ingredients 15

6 skinless, boneless chicken breast halves - cut into chunks
4 limes, juiced
1 cup water
2 teaspoons ground allspice
½ teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon brown sugar
2 teaspoons dried thyme
1 teaspoon ground ginger
1 ½ teaspoons ground black pepper
2 tablespoons vegetable oil
2 onions, chopped
1 ½ cups chopped green onions
6 cloves garlic, chopped
2 habanero peppers, chopped

Steps:

  • Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
  • In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
  • Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
  • Preheat an outdoor grill for medium heat.
  • Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g

SIMPLE CARIBBEAN JERK CHICKEN



Simple Caribbean Jerk Chicken image

I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!

Provided by princess buttercup

Categories     Chicken

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 8

1 envelope Italian salad dressing mix
2 tablespoons brown sugar
2 tablespoons oil
2 tablespoons soy sauce
1 teaspoon cinnamon
1 teaspoon thyme
1/2 teaspoon ground red pepper
2 1/2 lbs chicken pieces

Steps:

  • Mix all ingredients except chicken in bowl.
  • Pour over chicken.
  • Cover and marinate 1 hour or over night in fridge.
  • GRILL it!
  • Enjoy!

PERFECT BAKED JERK CHICKEN



Perfect Baked Jerk Chicken image

I was on the hunt for a perfect jerk seasoning, not too sweet, not too spicy. I finally perfected my own. Hope you like it!

Provided by angielee26

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 3h40m

Yield 6

Number Of Ingredients 13

1 teaspoon salt, or to taste
1 teaspoon ground allspice
1 teaspoon packed brown sugar
1 teaspoon onion powder
½ teaspoon dried minced garlic
½ teaspoon ground nutmeg
½ teaspoon black pepper
½ teaspoon ground ginger
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
¼ teaspoon dried thyme leaves
1 (2 to 3 pound) whole chicken, cut into pieces
¼ cup vegetable oil

Steps:

  • Make the jerk rub by combining the salt, allspice, brown sugar, onion powder, garlic, nutmeg, pepper, ginger, cayenne pepper, cinnamon, and thyme. Toss the chicken pieces with the spice mixture, then cover, and marinate in the refrigerator 2 to 4 hours.
  • Preheat oven to 350 degrees F (175 degrees C). Pour the vegetable oil into a 9x13 inch baking dish.
  • Place the chicken pieces skin-side up into the baking dish. Bake in the preheated oven for 1 hour 20 minutes, until no longer pink near the bone. Turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes.

Nutrition Facts : Calories 571.7 calories, Carbohydrate 2 g, Cholesterol 88.3 mg, Fat 52.5 g, Fiber 0.3 g, Protein 21.8 g, SaturatedFat 13.6 g, Sodium 457.6 mg, Sugar 1 g

CARIBBEAN JERK CHICKEN BREASTS



Caribbean Jerk Chicken Breasts image

Make and share this Caribbean Jerk Chicken Breasts recipe from Food.com.

Provided by ElizabethKnicely

Categories     Chicken

Time 1h40m

Yield 6 chicken breasts and rice, 6 serving(s)

Number Of Ingredients 9

1 (1 1/2 ounce) envelope good season's Italian salad dressing mix
2 tablespoons brown sugar
2 tablespoons oil
2 tablespoons soy sauce
1 teaspoon ground cinnamon
1 teaspoon ground thyme
1/2 teaspoon ground red pepper
6 small boneless skinless chicken breast halves (about 1 1/2 pounds)
4 cups hot cooked brown rice

Steps:

  • Mix all ingredients except chicken and rice in a shallow dish until well blended. Add chicken; turn to evenly coat both sides of each breast. Refrigerate 1 hour.
  • Heat greased grill to medium-high heat. Grill chicken 30 minutes or until done (165°F), turning occasionally. Serve with rice.
  • KRAFT KITCHEN'S TIPS:.
  • NOTE: To prevent chicken from sticking to the grill, spray the unheated rack away from the fire with cooking spray or brush with oil.
  • USE YOUR BROILER: Cook chicken under the broiler instead of on the grill.

CARIBBEAN JERK CHICKEN



Caribbean Jerk Chicken image

Get ready to rock the grill with this wonderfully fragrant, spicy chicken. The bold marinade includes hints of cinnamon, cayenne and thyme. We like to think of this dish as "chicken with attitude." -Judy Kamalieh, Nebraska City, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup olive oil
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
1 envelope Italian salad dressing mix
1 teaspoon dried thyme
1 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
4 chicken leg quarters

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients. Remove skin from chicken; if desired, use a sharp knife to cut through the leg quarter joints. Add chicken to marinade; seal bag and turn to coat. Refrigerate at least 2 hours., Drain chicken, discarding marinade. Place chicken on greased grill rack; cook, covered, over medium heat 35-45 minutes or until a thermometer reads 170°-175°, turning occasionally.

Nutrition Facts : Calories 335 calories, Fat 20g fat (4g saturated fat), Cholesterol 103mg cholesterol, Sodium 563mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.

JAMAICAN JERK CHICKEN BREASTS



Jamaican Jerk Chicken Breasts image

Get to makin' Jamaican Jerk Chicken Breasts! Marinate chicken in flavorful seasonings then grilled the chicken into tropical Jamaican Jerk Chicken Breasts.

Provided by My Food and Family

Categories     Chicken

Time 1h25m

Yield 6 servings

Number Of Ingredients 9

1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
2 Tbsp. brown sugar
2 Tbsp. oil
2 Tbsp. lite soy sauce
1 tsp. ground cinnamon
1 tsp. ground thyme
1/2 tsp. ground red pepper (cayenne)
6 small boneless skinless chicken breasts (1-1/2 lb.)
4 cups hot cooked brown rice

Steps:

  • Mix all ingredients except chicken and rice until blended. Pour over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
  • Heat greased grill to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF).
  • Serve with rice.

Nutrition Facts : Calories 330, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g

Tips:

  • Use authentic Jamaican jerk seasoning: This is the key to getting that authentic jerk flavor. You can either make your own or use a store-bought blend.
  • Don't be afraid to experiment with different types of chicken: Jerk chicken can be made with chicken breasts, thighs, or drumsticks. Each cut of chicken has its own unique flavor and texture, so feel free to experiment to find your favorite.
  • Marinate the chicken for at least 2 hours, or overnight: This will allow the flavors of the jerk seasoning to penetrate the chicken and make it more flavorful.
  • Cook the chicken over medium-high heat: This will help to create a nice char on the outside of the chicken while keeping the inside moist and juicy.
  • Serve the jerk chicken with your favorite sides: Some popular options include rice and peas, coleslaw, and fried plantains.

Conclusion:

Jerk chicken is a delicious and flavorful dish that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. So next time you're looking for a new recipe to try, give jerk chicken a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #poultry     #rice     #easy     #diabetic     #dinner-party     #kid-friendly     #summer     #chicken     #dietary     #seasonal     #inexpensive     #toddler-friendly     #meat     #pasta-rice-and-grains     #brown-rice     #grilling     #technique     #4-hours-or-less

Related Topics