Carolina peanut butter and banana soup is a creamy, hearty, and flavorful dish that is perfect for a cold day. This unique soup combines sweet bananas, creamy peanut butter, and warm spices to create a comforting and satisfying meal. It is a quick and easy recipe that can be made in just 25 minutes, making it a great option for busy weeknights. Additionally, this vegan and gluten-free soup is suitable for individuals with dietary restrictions.
Check out the recipes below so you can choose the best recipe for yourself!
PEANUT BUTTER AND ROASTED BANANA PUDDING
Provided by Trisha Yearwood
Categories dessert
Time 1h40m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- For the pudding: Preheat the oven to 425 degrees F. Line a baking sheet with parchment and spray the parchment with cooking spray.
- Thinly slice the bananas crosswise, about 1/8 inch thick. Toss the bananas in a bowl with the cinnamon and a pinch of salt. Place in a single layer on the prepared baking sheet. Bake until the bananas start to brown on the edges, about 10 minutes.
- In a saucepan, whisk together the granulated sugar, flour and 1/2 teaspoon salt. Stir in the whole eggs and yolks, and then stir in the milk. Cook uncovered, stirring often, until the mixture thickens, about 10 minutes. Remove from the heat and stir in the vanilla.
- Spread a thin layer of the pudding in a 1 1/2-quart casserole dish. Arrange a layer of sandwich cookies on top of the pudding, and arrange a third of the roasted banana slices over the cookies. Spread a third of the remaining pudding over the bananas and continue layering cookies, bananas and pudding, ending with pudding, so you have 3 layers total. Cover and refrigerate for at least 1 hour and up to overnight.
- Whip together the heavy cream and confectioners' sugar in a medium bowl with an electric mixer to stiff peaks. Spread over the banana pudding.
- For the ganache: Place the chocolate in a heatproof bowl. Heat the cream until hot but not simmering. Pour over top of the chocolate and let sit for a minute before stirring to melt and combine. Drizzle the ganache over the pudding. Spoon the pudding into bowls and serve chilled or at room temperature.
PEANUT BUTTER 'N' BANANA PUDDING
WHEN my grandmother cooked at a small country school, she earned the reputation of good cook. This recipe was given to her when she was a young mother and it has been a family favorite for years. The bananas pair well with the creamy homemade pudding and the peanuts add a nice crunch.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, combine the brown sugar, cornstarch and milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat to low; cook and stir 2 minutes longer. , Remove from the heat. Stir a small amount of hot filling into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Stir in the peanut butter, butter and vanilla. Cool for 15 minutes, stirring occasionally. , Transfer to dessert dishes. Refrigerate if desired. Just before serving, top with banana slices and peanuts.
Nutrition Facts : Calories 565 calories, Fat 13g fat (4g saturated fat), Cholesterol 118mg cholesterol, Sodium 191mg sodium, Carbohydrate 106g carbohydrate (93g sugars, Fiber 2g fiber), Protein 11g protein.
PEANUT BUTTER AND BANANA FROSTING
Better than a peanut butter and banana sandwich! Use with a yellow cake.
Provided by Stephanie
Categories Desserts Frostings and Icings
Yield 10
Number Of Ingredients 8
Steps:
- Combine margarine, shortening, peanut butter, milk, vanilla, and butter flavoring. Add confectioners' sugar and beat until creamy. Add more milk, if needed, 1 teaspoon at a time.
- Spread icing over one layer of a yellow cake. Slice bananas on top. Place second layer on top and frost top and sides.
Nutrition Facts : Calories 528.1 calories, Carbohydrate 56.3 g, Cholesterol 1.5 mg, Fat 32.7 g, Fiber 2.2 g, Protein 7.2 g, SaturatedFat 7.1 g, Sodium 229.7 mg, Sugar 50.4 g
PEANUT BUTTER BANANA BROWNIES RECIPE BY TASTY
Here's what you need: ripe bananas, sugar, unsalted butter, vanilla extract, flour, cocoa powder, salt, creamy peanut butter
Provided by Kiano Moju
Categories Desserts
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F (180°C).
- In a bowl, use a fork to mash the bananas. Add the sugar, ½ cup (115 g) of butter, and vanilla, and whisk until combined.
- Add the flour, salt, and cocoa powder, and whisk until fully incorporated.
- Use the remaining 1 tablespoon of butter to grease a 9x9-inch (23x23 cm) baking tray.
- Use the remaining 1 tablespoon of cocoa powder to dust every side of the baking tray.
- Pour batter into prepared baking dish.
- Use a spoon to add dollops of peanut butter on top of the batter. Use a butter knife to swirl the peanut butter into the brownie batter.
- Bake for 25-30 minutes, until center no longer jiggles when pan is shaken.
- Allow brownies to cool completely before cutting.
- Enjoy!
Nutrition Facts : Calories 369 calories, Carbohydrate 43 grams, Fat 20 grams, Fiber 2 grams, Protein 6 grams, Sugar 23 grams
CAROLINA PEANUT BUTTER AND BANANA SOUP
Steps:
- If you are using a fresh "bunch" of greens from the grocery store, VERY CAREFULLY sort through them and make sure that the store hasn't sold you any odd and potentially toxic weeds, unidentifiable stems, or leaves. Once sorted, rip the tough stems of the greens off and discard the stems (particularly for turnip greens, which I don't recommend for this dish, because they tend to be tough even if cooked for some time). Put the leaves in a stainless steel mixing bowl and fill with cool tap water and a teaspoon of salt. Let it sit for a half hour to an hour, so any grit settles to the bottom, then carefully remove the leaves, rinse them, and transfer them to a colander, leaving grit and water in the original bowl. Rinse water over the greens in the colander, and shake dry. Add oil, water, chopped onion, chopped or torn fresh greens, milk, and diced peaches to a soup pot. Put the pot on high and bring the water to a boil, then reduce to medium and let the contents cook until greens and onions are tender. (If you use cans of cooked greens, you can add them to the pot when onions and peaches are tender. Cook until fruit and vegetables are as tender as you wish for final consumption.) Carefully add the peanut butter and everything else, and stir well to combine. Allow to cook until the peanut butter is dissolved into soup/stew and fresh, banana pasta is cooked. Conduct final seasoning.
PEANUT BUTTER AND BANANA SANDWICH
Steps:
- Spread peanut butter side to side, evenly on 1 side of each piece of bread. Slice banana in 3/4-inch slices and place on 1 piece of bread with peanut butter. Banana slices should be close together, and cover 1 side completely (usually 9 slices). Top with the other slice of bread.
- Heat butter in saute pan on medium heat. Place sandwich in pan and brown for approximately 3 to 5 minutes or until golden brown. Add 2 ounces of butter to the pan and flip sandwich to other side and continue cooking for 2 to 5 minutes or until golden brown and peanut butter is melting. Cut into quarters and serve very hot.
GRILLED PEANUT BUTTER AND BANANA SANDWICH
A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.
Provided by KATIES8422
Categories Main Dish Recipes Sandwich Recipes
Time 12m
Yield 1
Number Of Ingredients 4
Steps:
- Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 minutes per side.
Nutrition Facts : Calories 436.5 calories, Carbohydrate 56.8 g, Fat 18.7 g, Fiber 8.9 g, Protein 16.8 g, SaturatedFat 4 g, Sodium 422.3 mg, Sugar 20.6 g
AFRICAN PEANUT BUTTER SOUP
(From "The Peanut Butter & Co. Cookbook: Recipes from the World's Nuttiest Sandwich Shop," by Lee Zalben, owner of the Peanut Butter & Co. Sandwich Shop, 240 Sullivan St.)
Provided by ssej1078_1251510
Categories African
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large stockpot, heat the vegetable oil over medium heat and sauté the onion and garlic until translucent.
- Add the stock and peanut butter and stir. Once the peanut butter has been incorporated, stir in the sweet potatoes, crushed tomatoes and their liquid, cayenne pepper, coriander, cumin, salt, and pepper and simmer for 45 minutes.
- Garnish with your choice of sour cream or yogurt, parsley and chopped peanuts.
Nutrition Facts : Calories 399.3, Fat 30, SaturatedFat 5.6, Sodium 525.9, Carbohydrate 25.7, Fiber 6, Sugar 7, Protein 13.6
PEANUT BUTTER SOUP
A very creamy and delicious soup, wholesome too. Great to have on a cold day. I am told this recepie comes from Africa. Sandra Phinney made this amazing soup for a winter lunch and got it off the internet and modified it out of her own imagination. You can use smooth or crunchy peanut butter.
Provided by reya doucette
Categories Low Cholesterol
Time 1h
Yield 14 serving(s)
Number Of Ingredients 11
Steps:
- Boil onion, garlic, jalapeno, cayenne and paprika in one cup water for 20 minutes till onions are well soft.
- Blend the above till smooth. Place back in pan with stock. Add 1 cup of peanut butter and stir till dissolved.
- Make a rue with the butter and flour, add the cold milk and stir to smooth liquid.
- Add rue and milk mix to stock mix and stir constantly over medium high heat or it will stick and burn at the bottom of the pan. Bring to a boil and cook for 5 minutes.
- Add salt if necessary.
- Serve hot with a green salad.
Nutrition Facts : Calories 166.6, Fat 12.4, SaturatedFat 3.6, Cholesterol 8.9, Sodium 204.6, Carbohydrate 8.6, Fiber 1.3, Sugar 3.2, Protein 7.2
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful the soup will be.
- Use creamy peanut butter: Creamy peanut butter will give the soup a smooth and velvety texture.
- Add some spices: A pinch of cinnamon, nutmeg, or allspice can add a warm and cozy flavor to the soup.
- Serve with toppings: Toasted peanuts, banana chips, or a dollop of whipped cream are all great toppings for peanut butter and banana soup.
- Make it ahead of time: Peanut butter and banana soup can be made ahead of time and reheated when you're ready to serve it.
Conclusion:
Carolina peanut butter and banana soup is a delicious and comforting dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a unique and satisfying soup recipe, give Carolina peanut butter and banana soup a try. You won't be disappointed!
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