Best 7 Carrot Ribbon Salad With Ginger Parsley And Dates Recipes

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Looking for a salad recipe that's both delicious and nutritious? If so, you're in luck! Carrot ribbon salad with ginger, parsley, and dates is a refreshing and flavorful side dish that's perfect for any occasion. This salad is packed with fresh, seasonal ingredients, and it's a great way to get your daily dose of fruits and vegetables. So, gather your ingredients and let's get started!

Here are our top 7 tried and tested recipes!

CARROT RIBBON SALAD WITH GINGER, PARSLEY, AND DATES



Carrot Ribbon Salad With Ginger, Parsley, and Dates image

This salad evolved from my father's favorite road-trip snack-carrot sticks with roasted almonds, lemon juice, and salt. I've punched it up with fresh ginger, lots of parsley, and dates.

Provided by Antoni Porowski

Categories     Salad     Side     Appetizer     Carrot     Date     Ginger     Parsley     Almond     Vegetarian

Yield 4 servings

Number Of Ingredients 9

1 pound medium carrots (about 6), preferably rainbow
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon grated peeled fresh ginger
¾ teaspoon honey
Kosher salt
⅓ cup finely chopped fresh flat-leaf parsley
½ cup roasted salted almonds, coarsely chopped
6 large Medjool dates, pitted and thinly sliced lengthwise

Steps:

  • Using a vegetable peeler, shave the carrots into long, thin slices, watching out for your fingers. Soak, along with any remaining carrot nubs, in a bowl of ice water until the slices curl, about 15 minutes. Drain and pat dry.
  • In a large salad bowl, whisk together the oil, lemon juice, ginger, honey, and ⅛ teaspoon salt. Add the carrots, parsley, half the almonds, and half the dates and toss to combine. Adjust the salt to taste.
  • Top the salad with the remaining almonds and dates and serve.

CARROT, DATE AND FETA SALAD



Carrot, Date and Feta Salad image

Packed with antioxidants, carrots add crunch and natural sweetness to this dish. Low in calories and fat, this salad gets better as it sits and it doubles as a crunchy, fresh topper for a turkey sandwich.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

3 medium carrots
2 tablespoons roughly chopped fresh cilantro
1 1/2 tablespoons extra-virgin olive oil
2 teaspoons honey
Kosher salt
Juice of 1 lime
1/4 cup crumbled feta cheese
2 tablespoons chopped toasted almonds
2 tablespoons finely chopped dates

Steps:

  • Thinly slice the carrots into ribbons using a vegetable peeler or mandolin, including any remaining "stubs" of carrot. Soak in ice water until the ribbons firm up and curl, about 15 minutes. Drain and pat dry.
  • Whisk together the cilantro, olive oil, honey, 1/2 teaspoon salt and the lime juice in a medium bowl. Add the carrots along with the feta cheese, almonds and dates, and toss until evenly combined. Serve immediately, or let the salad marinate a bit before serving.

CARROT AND PARSLEY SALAD



Carrot and Parsley Salad image

Provided by Trish Hall

Categories     easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 6

3 large carrots
1/3 cup chopped parsley
1/2 small clove garlic
2 teaspoons red wine vinegar
2 tablespoons vegetable oil
Salt to taste

Steps:

  • Peel and wash the carrots. Using a grater, grate them into threads.
  • Pick the leaves off the parsley. Wash, dry and chop the leaves.
  • Peel the garlic. Stand a fork up in a bowl and rub the garlic back and forth against the tines of the fork to puree it. Add the vinegar and oil, and mix together.
  • Stir in the carrots and parsley. Season with salt, and mix well.

Nutrition Facts : @context http, Calories 87, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 7 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 160 milligrams, Sugar 3 grams, TransFat 0 grams

MOROCCAN CARROT AND DATE SALAD



Moroccan Carrot and Date Salad image

From Whole Foods Market. Love this stuff! The cooking time is simply soaking & marinating time (like travel time to the party).

Provided by Busters friend

Categories     < 4 Hours

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup pitted dates, chopped
2 tablespoons lemon juice, freshly squeezed
4 tablespoons orange juice, freshly squeezed
1 lb carrot, peeled and grated
1 garlic clove, finely chopped
1/4 teaspoon cinnamon, ground
1/2 teaspoon cumin, ground
1/2 teaspoon coriander, ground
1/4 teaspoon sweet paprika, ground
1/2 teaspoon sea salt
2 tablespoons extra virgin olive oil
2 tablespoons mint, chopped
1 tablespoon flat leaf parsley, chopped

Steps:

  • Put dates in a small bowl. Pour lemon and orange juice over dates and leave to soak for 15 minutes.
  • Drain dates, reserving juice mixture. Combine dates with carrots in a mixing bowl.
  • Stir garlic, cinnamon, cumin, coriander, paprika and salt into reserved juice mixture. Gradually drizzle olive oil into juice-spice mixture, whisking constantly. Pour dressing over carrots and dates and stir well to coat. Stir in mint and parsley.
  • Allow to sit an hour at room temperature before serving.

Nutrition Facts : Calories 182.1, Fat 7.2, SaturatedFat 1, Sodium 372, Carbohydrate 30.6, Fiber 5.4, Sugar 20.7, Protein 2

CUCUMBER, CARROT, AND GINGER SALAD



Cucumber, Carrot, and Ginger Salad image

This is a simple and quick salad for cucumber season. It reminds me of those tangy vegetables they serve at many Japanese restaurants. It's hard to beat a fresh salad that has this much flavor and only 6 ingredients!

Provided by Anne Talbot-Kleeman

Time 1h10m

Yield 4

Number Of Ingredients 6

1 large English cucumber
1 cup shredded carrots
2 tablespoons rice wine vinegar
1 teaspoon white sugar
½ teaspoon minced fresh ginger
½ teaspoon salt

Steps:

  • Peel cucumber and slice in half lengthwise. Scoop out the seeds and cut into 1/8-inch thick slices. Transfer to a medium bowl with carrots.
  • Mix vinegar, sugar, ginger, and salt in a small bowl until well combined. Pour over cucumber-carrot mixture; toss to coat. Refrigerate for 1 to 2 hours before serving.

Nutrition Facts : Calories 26.8 calories, Carbohydrate 6.1 g, Fat 0.1 g, Fiber 1.8 g, Protein 1.2 g, Sodium 313.8 mg, Sugar 3.5 g

CARROT SALAD WITH GINGER



Carrot Salad with Ginger image

Quick and easy gingered carrot salad. I think it tastes best after 24 hours.

Provided by Anne

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 40m

Yield 10

Number Of Ingredients 4

4 cups shredded carrots
1 cup raisins
¼ cup orange juice
¼ cup shredded candied ginger

Steps:

  • Mix carrots, raisins, orange juice, and candied ginger together in a large bowl. Cover the bowl with plastic wrap and refrigerate until flavors blend, 30 minutes to overnight.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 18.3 g, Fat 0.2 g, Fiber 1.8 g, Protein 0.9 g, Sodium 33.4 mg, Sugar 12 g

CARROT AND PARSLEY SALAD



Carrot and Parsley Salad image

Provided by Jacques Pepin

Categories     salads and dressings

Time 15m

Yield 6 servings

Number Of Ingredients 7

1 pound carrots, peeled and shredded into small strands on a hand grater (large holes) or in a food processor fitted with the shredding insert (3 1/2 cups)
2 cups flat-leaf parsley leaves, rinsed and dried
3 cloves garlic, peeled and chopped fine (2 teaspoons)
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons red wine or cider vinegar
1/3 cup peanut or safflower oil

Steps:

  • Place the carrots, parsley leaves and garlic in a bowl. Stir in the remaining ingredients and mix well.
  • Serve the salad on its own or with the fricassee of squid and potato.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 11 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 264 milligrams, Sugar 4 grams

Tips:

  • Choose the right carrots: Look for fresh, firm carrots with smooth skin and no blemishes.
  • Use a sharp knife or mandoline: This will help you create thin, even ribbons of carrot.
  • Don't overcook the carrots: They should still have a slight crunch to them.
  • Use fresh herbs: They will add a lot of flavor to the salad.
  • Don't be afraid to experiment with different ingredients: You could add other vegetables, fruits, or nuts to the salad.

Conclusion:

Carrot ribbon salad is a delicious, healthy, and refreshing dish that can be enjoyed as a side dish or a light lunch. It's packed with vitamins, minerals, and antioxidants, and the ginger, parsley, and dates add a nice touch of flavor. With a few simple ingredients and a little bit of time, you can easily make this salad at home.

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