Best 3 Carrot Wake Up Smoothie Recipes
In the realm of nutritious and refreshing beverages, the carrot wake-up smoothie stands out as a delightful and vibrant treat. This tantalizing concoction, crafted with a blend of crisp carrots, luscious fruits, creamy yogurt, and a hint of zesty spices, promises to awaken your senses and nourish your body from within. Embark on a culinary journey as we explore the depths of flavor and unveil the secrets behind crafting the perfect carrot wake-up smoothie, designed to revitalize your mornings and energize your day.
Let's cook with our recipes!
CARROT WAKE-UP SMOOTHIE
I make variations of this carrot smoothie almost every morning. This is my breakfast, but Hubby and the boys have it in addition to their breakfast and they love it. The natural sugars in the fruit allows additional sweetener to be omitted.
Provided by Lisa Hubbard
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine spinach, orange juice, carrot, protein powder, and ginger in a blender. Blend, adding frozen blueberries gradually and stirring if needed, until smooth.
Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.4 g, Cholesterol 5.9 mg, Fat 1 g, Fiber 1.9 g, Protein 19.8 g, SaturatedFat 0.7 g, Sodium 150.3 mg, Sugar 12.9 g
CARROT WAKE-UP SMOOTHIE
I make variations of this carrot smoothie almost every morning. This is my breakfast, but Hubby and the boys have it in addition to their breakfast and they love it. The natural sugars in the fruit allows additional sweetener to be omitted.
Provided by Lisa Hubbard
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine spinach, orange juice, carrot, protein powder, and ginger in a blender. Blend, adding frozen blueberries gradually and stirring if needed, until smooth.
Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.4 g, Cholesterol 5.9 mg, Fat 1 g, Fiber 1.9 g, Protein 19.8 g, SaturatedFat 0.7 g, Sodium 150.3 mg, Sugar 12.9 g
FRUIT & CARROT SMOOTHIE
This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!
Provided by seajayh
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
- Enjoy a really healthy lunch or breakfast smoothie!
Nutrition Facts : Calories 352.7, Fat 6.8, SaturatedFat 0.7, Cholesterol 1.2, Sodium 102.1, Carbohydrate 71.1, Fiber 14, Sugar 43.8, Protein 8.6
Tips:
- Prep your ingredients: Wash and chop your carrots, celery, and apple ahead of time to save time in the morning.
- Use frozen fruit: Frozen fruit is just as nutritious as fresh fruit, and it can help to thicken your smoothie.
- Add a scoop of protein powder: Protein powder can help to keep you feeling full and satisfied throughout the morning.
- Sweeten with honey or maple syrup: If you like your smoothie sweet, add a little honey or maple syrup to taste.
- Garnish with a sprinkle of cinnamon or nutmeg: A sprinkle of cinnamon or nutmeg can add a warm and inviting flavor to your smoothie.
Conclusion:
The Carrot Wake-Up Smoothie is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it can help to boost your energy levels and improve your overall health. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try.
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