Cashew green beans is a classic and delicious dish that combines the flavors of tender green beans, crunchy cashews, and a savory sauce. It is a popular side dish or main course option that can be easily prepared and enjoyed by people of all ages. With its vibrant colors and delightful taste, cashew green beans is a dish that will surely impress your family and friends.
Let's cook with our recipes!
HONEY CASHEW GREEN BEANS
Folks always comment how tasty this dish is with home-grown beans.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2-3 servings.
Number Of Ingredients 4
Steps:
- Place beans in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 8-10 minutes or until crisp tender. , Meanwhile, in a small skillet, saute cashews in butter for about 2 minutes or until golden brown. Stir in honey; heat through. Transfer beans to a serving bowl; toss to coat. Serve immediately.
Nutrition Facts : Calories 176 calories, Fat 14g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 165mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.
GREEN BEANS AND RED BELL PEPPER WITH CASHEW BUTTER
This recipe I obtained from my favorite grocery store in Minneapolis, Byerlys. Their home economist gave this recipe to me as a serving suggestion for a dinner party menu. This is a nice, colorful and elegant dish to serve with any main coarse.
Provided by Expat in Holland
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Trim ends off beans. Bring large pot of water with salt to a boil. Add beans and bring back to a boil. Cook beans , uncovered for about 8-10minutes or until crisp-tender.
- Drain beans and plunge into cold water. Drain and refrigerate. Allow beans to come to room temp before remaining procedure.
- In skillet melt butter and sauté red bell pepper for about 2 minutes.
- Stir in beans, lemon juice, cashews, salt and pepper. Cook over medium heat stirring for about 8 minutes.
- Transfer mixture to serving bowl.
Nutrition Facts : Calories 254.9, Fat 19.7, SaturatedFat 8.9, Cholesterol 30.5, Sodium 492.4, Carbohydrate 18.2, Fiber 6.4, Sugar 3.5, Protein 5.9
BASIL-CASHEW-LIME VERMICELLI BOWLS WITH PORK AND GREEN BEANS
Briefly soaking cashews in hot water softens them enough that you can blend them into a creamy (and gorgeously green-hued) basil-lime sauce for noodles. Top those noodles off with pan-seared pork chops and green beans for an easy summery dinner bowl.
Provided by Anna Stockwell
Categories Dinner Cashew Nut Pork Chop Pork Basil Chile Pepper Lime Juice Green Bean Mint Wheat/Gluten-Free Dairy Free Summer Quick & Easy
Yield 4 servings
Number Of Ingredients 15
Steps:
- Place 3/4 cup cashews in a blender and cover with 3/4 cup boiling water. Let soak 10 minutes.
- Meanwhile, mix turmeric, pepper, 1 tsp. salt, and 1 tsp. brown sugar in a small bowl; set aside.
- Working one at a time, place pork chop flat on a work surface. First, butterfly the pork chop so that it's thinner, which will reduce cooking time and create more surface area for seasoning. Using a sharp knife and starting from an outside edge, slice three-quarters of the way through the center of chop, as though you're slicing a bagel in half, then open it up like a book. Place butterflied chop between 2 sheets of plastic wrap or inside a heavy-duty resealable plastic bag and pound to 1/4" thin. Repeat with remaining chop. Rub chops with turmeric mixture and let sit 10 minutes.
- Cook vermicelli according to package directions. Run under cold water to stop the cooking, then transfer to a large bowl.
- Add basil, chiles, lime zest and juice, and remaining 1 1/2 tsp. brown sugar and 3/4 tsp. salt to cashews and cashew soaking water in blender and purée until smooth and creamy. Pour sauce over noodles and toss to combine.
- Heat oil in a large heavy skillet over high until shimmering. Cook cutlets one at a time until browned and cooked through, about 2 minutes per side. Transfer to a cutting board and let rest 5 minutes. Slice into 1/2"-thick strips.
- While pork rests, cook green beans in same skillet over high heat, stirring often, until lightly charred and crisp-tender, about 5 minutes.
- Divide noodle mixture among bowls. Arrange pork and green beans over. Top with mint and remaining 1/4 cup cashews. Serve with lime wedges alongside.
TERIYAKI CASHEW GREEN BEANS
Make and share this Teriyaki Cashew Green Beans recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine teriyaki sauce and honey; set aside.
- In a large saute pan, melt butter over medium-high heat.
- Add pepper and onion, saute for 5 to 6 minutes, or until tender.
- Add beans, cashews, and teriyaki-honey mixture; toss gently until heated through.
Nutrition Facts : Calories 158.4, Fat 9.3, SaturatedFat 3.5, Cholesterol 10.2, Sodium 337.9, Carbohydrate 17.6, Fiber 4.6, Sugar 6.8, Protein 4.5
CASHEW GREEN BEANS AND MUSHROOMS
Savory and earthy, this simple green bean side dish couldn't be easier to prepare, and the cashews make it seem extra special. - Rhoda Knippelberg, Vancouver, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute beans and mushrooms in oil until tender. Stir in cashews and salt.
Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
CASHEW GREEN BEANS
Perk up green beans with an Asian flair - teriyaki baste and glaze, mustard and crunchy cashews.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- In 4-quart Dutch oven, heat water to boiling. Add beans. Heat to boiling. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender. Drain beans; return to Dutch oven.
- Mix teriyaki glaze, margarine, honey and mustard until well blended. Pour over beans; toss until evenly coated. Stir in bell peppers. Sprinkle with cashews.
Nutrition Facts : Calories 100, Carbohydrate 11 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 250 mg
GREEN BEANS WITH CASHEW BUTTER
Number Of Ingredients 3
Steps:
- 1. Cook green beans as directed on package. Drain spoon into serving bowl.2. Meanwhile, melt butter in small saucepan. Add cashews cook and stir over low heat for 2 minutes or until cashews are very light brown. Pour cashew butter over hot green beans.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 180 * Calories from Fat: 140 * % Daily Value: Total Fat: 15 g 23% * Saturated Fat: 7 g 35% * Cholesterol: 30 mg 10% * Sodium: 170 mg 7% * Total Carbohydrate: 9 g 3% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 3 g * Vitamin A: 15% * Vitamin C: 10% * Calcium: 4% * Iron: 6% * Dietary Exchanges: 1 1/2 Vegetable, 3 Fat
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose fresh green beans: Look for green beans that are bright green in color, crisp, and free of blemishes.
- Trim the green beans: Remove the stem ends of the green beans. You can also string them if desired, but this is not necessary.
- Blanch the green beans: Blanching the green beans helps to preserve their color and crispness. To blanch the green beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green. Drain the green beans and immediately plunge them into a bowl of ice water to stop the cooking process.
- Toast the cashews: Toasting the cashews enhances their flavor and makes them more crunchy. To toast the cashews, heat a small skillet over medium heat. Add the cashews and cook, stirring constantly, until they are golden brown. Remove the cashews from the skillet and set aside.
- Make the sauce: The sauce for this dish is made with a combination of soy sauce, rice vinegar, sesame oil, honey, and garlic. Whisk all of the ingredients together in a small bowl until well combined.
- Stir-fry the green beans: Heat a large skillet or wok over medium-high heat. Add the oil and swirl to coat the skillet. Add the green beans and stir-fry for 3-4 minutes, or until they are heated through. Add the sauce and cashews and stir-fry for an additional 1-2 minutes, or until the sauce is heated through and the cashews are evenly distributed.
Conclusion:
Cashew green beans is a healthy and delicious side dish that can be enjoyed as part of a weeknight meal or a special occasion dinner. The green beans are crisp and tender, the cashews are crunchy and flavorful, and the sauce is savory and sweet. This dish is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love