Cashew nut loaf is a delicious and nutritious dish that can be enjoyed by people of all ages. It is a great source of protein, fiber, and healthy fats, and it is also a good source of vitamins and minerals. Cashew nut loaf is also a versatile dish that can be served as an appetizer, main course, or side dish. Whether you are a vegetarian or vegan, or you are simply looking for a healthy and delicious meal, cashew nut loaf is a great option.
Check out the recipes below so you can choose the best recipe for yourself!
CASHEW NUT LOAF
Vegetarian meatloaf substitute made with nuts, eggs, evaporated milk, and a variety of seasonings can be served any way you would real meatloaf.
Provided by Shanda
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h15m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- Combine vegetarian meat substitute, cashews, onion, evaporated milk, cracker crumbs, eggs, milk, butter, parsley, nutritional yeast, yeast extract spread, paprika, vegetarian broth mix, sage, garlic powder, flavor enhancer, and celery salt in a large bowl and mix well. Pour into the prepared loaf pan.
- Bake in the preheated oven until set and golden brown on top, 45 to 60 minutes.
Nutrition Facts : Calories 318.3 calories, Carbohydrate 23.3 g, Cholesterol 58.3 mg, Fat 15.5 g, Fiber 4.1 g, Protein 23.4 g, SaturatedFat 5.4 g, Sodium 547.6 mg, Sugar 5.4 g
CASHEW NUT LOAF
Steps:
- Grind nuts Process vegetables in blender Add herbs, tamari, egg, vegetables and liquid if necessary to obtain a fairly moist consistency Place slices of tomato on the bottom of the greased loaf tin and pour mixture on top of tomato into loaf tin Bake in moderate oven for ~45 mins until firm Take out of oven and leave stand for 15 mins before turning out of tin onto a plate Garnish with parsley
Tips:
- Choose the right cashews. Use raw, unsalted cashews for the best flavor and texture.
- Soak the cashews overnight. This will help them soften and blend more easily.
- Use a high-powered blender or food processor. This will help create a smooth and creamy mixture.
- Add some moisture to the mixture. This can be done with water, milk, or broth.
- Season the mixture to taste. Add salt, pepper, and other herbs and spices to your liking.
- Bake the loaf at a moderate temperature. This will help it cook evenly without drying out.
- Let the loaf cool before slicing. This will help it hold its shape.
Conclusion:
Cashew nut loaf is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great source of protein, fiber, and healthy fats. With a little planning and effort, you can easily make a delicious and satisfying cashew nut loaf at home. So next time you're looking for a healthy and flavorful meal, give cashew nut loaf a try!
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