When it comes to cooking fish, the catch of the day offers a unique opportunity to explore the freshest and most flavorful seafood available. Whether you're a seasoned angler or a seafood enthusiast, knowing how to prepare and cook your catch of the day can elevate your culinary experience to new heights. In this article, we'll delve into the art of cooking catch of the day fish, providing you with valuable tips, techniques, and recipe ideas to ensure your seafood dishes shine.
Check out the recipes below so you can choose the best recipe for yourself!
CRANBERRY CATCH OF THE DAY
Most folks may not think of serving fish for Christmas. But a colorful cranberry sauce and pleasant pecan dressing make this entree elegant.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large skillet over medium heat, cook and stir celery and onion in 6 tablespoons butter until tender. Stir in bread cubes, pecans, orange juice, orange zest and 1/2 teaspoon salt. Transfer to a greased 13x9-in. baking dish. Arrange fillets over stuffing. , Melt remaining butter; drizzle over fillets. Sprinkle with remaining salt. Bake, uncovered, 25-28 minutes or until fish flakes easily with a fork. , In a small saucepan, combine sugar and cornstarch; whisk in water and orange juice until smooth. Bring to a boil, stirring constantly. Add cranberries; cook 5 minutes or until berries pop. Stir in orange zest. Serve with fish and stuffing.
Nutrition Facts : Calories 473 calories, Fat 29g fat (12g saturated fat), Cholesterol 63mg cholesterol, Sodium 801mg sodium, Carbohydrate 45g carbohydrate (24g sugars, Fiber 4g fiber), Protein 10g protein.
CATCH OF THE DAY FISH FILLETS
This recipe comes from Arthur Rosenblatt, founding director of the U.S. Holocaust Memorial Museum in Washington, D.C., from a cookbook called "Delicious By Design" created as a fundraiser to help fight against AIDS. The recipe was created using flounder after a fishing trip in Maine.
Provided by Oolala
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Scatter scallions, mushrooms and watercress on bottom of heavy, non-reactive baking dish.
- Place fish on top and add lemon juice and wine.
- Sprinkle with herbs and arrange tomatoes around perimeter.
- Cover dish with foil and bake for 20-30 minutes depending upon thickness of fillets.
Nutrition Facts : Calories 270.2, Fat 2.2, SaturatedFat 0.4, Cholesterol 124.7, Sodium 184.4, Carbohydrate 5.4, Fiber 1.6, Sugar 2.1, Protein 53.1
PARKER HOUSE SCHROD (FRESH CATCH OF THE DAY)
Serving suggestion: boiled or roasted new potatoes, a green vegetable, a wedge of lemon and a dozen Parker House Rolls
Provided by Food Network
Categories main-dish
Time 27m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Marinate fish in milk, lemon juice, Worcestershire sauce, salt and pepper, olive oil, and paprika for 2 hours (the longer the better).
- Preheat oven to 400 degrees F.
- Remove from marinade and dip each fillet into cracker crumbs. Cover all surfaces well. Place fillets in buttered baking pan. Drizzle with melted butter.
- Pour white wine into pan, being sure not to drizzle directly onto fish. Bake until flaky, approximately 10 minutes. Do not overcook. Place under broiler for a few minutes to finish and give color.
- In a large bowl, combine 2 1/4 cups flour, sugar, salt, and yeast; add 1/2 cup margarine or butter (1 stick). With mixer at low speed, gradually pour 2 cups hot tap water (120 degrees F to 130 degrees F.) into dry ingredients. Add egg; increase speed to medium; beat 2 minutes, scraping bowl with rubber spatula. Beat in 3/4 cup flour or enough to make a thick batter; continue beating 2 minutes, occasionally scraping bowl. With spoon, stir in enough additional flour (about 2 1/2 cups) to make a soft dough.
- Turn dough onto lightly floured surface and knead until smooth and elastic, about 10 minutes, working in more flour (about 1/2 cup) while kneading. Shape dough into a ball and place in greased large bowl, turning over so that top of dough is greased. Cover with towel; let rise in warm place (80 to 85 degrees F.) until doubled, about 1 1/2 hours. (Dough is doubled when 2 fingers pressed into dough leave a dent.)
- Punch down dough by pushing down the center or dough with fist, then pushing edges of dough into center. Turn dough onto lightly floured surface; knead lightly to make smooth ball, cover with bowl for 15 minutes, and let dough rest.
- Preheat oven to 400 degrees F.
- In 17 1/4-inch by 11 1/2-inch roasting pan, over low heat, melt remaining 1/2 cup margarine or butter; tilt pan to grease bottom.
- On lightly floured surface with floured rolling pin, roll dough 1/2 inch thick. With floured 2 3/4-inch round cutter, cut dough into circles. Holding dough circle by the edge, dip both sides into melted margarine or butter pan; fold in half. Arrange folded dough in rows in pans, each nearly touching the other. Cover pan with towel; let dough rise in warm place until doubled, about 40 minutes.
- Bake rolls for 15 to 18 minutes until browned.
BATTER-FRIED FISH
Whether I'm fixing cod fillets or my husband's catch of the day, this fish fry batter makes the fish golden and crispy. Club soda gives it a different twist, and the sweet and zippy sauce complements the fish nicely. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Rinse fillets in cold water; pat dry. In a large shallow dish toss flour and fish, 1 piece at a time. Combine next 9 ingredients. , In a cast-iron or other heavy skillet, heat 1 in. of oil. Dip floured fillets in cornstarch batter; fry over medium heat until fish just begins to flake easily with a fork, 2-3 minutes on each side. Combine marmalade and horseradish; serve with fish.
Nutrition Facts : Calories 346 calories, Fat 12g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 420mg sodium, Carbohydrate 42g carbohydrate (25g sugars, Fiber 1g fiber), Protein 19g protein.
Tips:
- Choose Fresh Fish: Always opt for fresh, high-quality fish for the best results. Look for fish that has a mild, briny smell and bright, clear eyes.
- Versatile Cooking Methods: Experiment with different cooking methods to suit your preferences and the type of fish. Pan-frying, baking, grilling, and steaming are all excellent techniques for cooking fish.
- Enhance Flavors with Seasonings: Don't be afraid to use a variety of seasonings and herbs to enhance the flavor of your fish. Lemon, garlic, dill, and paprika are popular choices that pair well with many types of fish.
- Pay Attention to Cooking Time: Overcooking fish can make it dry and tough. Cook fish until it reaches an internal temperature of 145°F (63°C) for most types of fish. For salmon, cook to an internal temperature of 125°F (52°C) for medium-rare or 135°F (57°C) for medium.
- Serve with Accompaniments: Elevate your fish dish by serving it with delicious accompaniments such as roasted vegetables, grilled lemon wedges, or a refreshing salad.
Conclusion:
With its endless culinary possibilities and health benefits, fish is a versatile and nutritious ingredient that deserves a place in every home cook's repertoire. From pan-fried tilapia to baked salmon and grilled trout, the recipes in this article provide a diverse range of flavors and textures to satisfy any palate. Remember to choose fresh fish, experiment with different cooking methods and seasonings, and pay attention to cooking times to ensure perfectly cooked fish every time. So, dive into the world of fish recipes and enjoy the delicious and healthy meals that await you!
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