Best 12 Cavatelli And Broccoli Or Asparagus Buddy Valastro Recipes

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Embark on a culinary journey to savor the exquisite flavors of cavatelli pasta harmoniously paired with broccoli or asparagus, a dish popularized by the esteemed Buddy Valastro. This delectable combination offers a symphony of textures and flavors that will tantalize your taste buds. Whether you prefer the vibrant green hues and slightly bitter notes of broccoli or the tender-crisp texture and delicate sweetness of asparagus, this recipe will guide you in creating a mouthwatering pasta dish that is sure to impress.

Here are our top 12 tried and tested recipes!

CAVATELLI AND BROCCOLI



Cavatelli and Broccoli image

This is quick meal to make. Serve with garlic bread.

Provided by linda m

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 35m

Yield 12

Number Of Ingredients 7

3 heads fresh broccoli, cut into florets
½ cup olive oil
3 cloves garlic, minced
1 ½ pounds cavatelli pasta
1 teaspoon salt
1 teaspoon crushed red pepper flakes
2 tablespoons grated Parmesan cheese

Steps:

  • In a large pot of boiling water, blanch broccoli for about 5 minutes. Drain, and set aside.
  • Heat olive oil in a large skillet over medium heat. Saute garlic until lightly golden, being careful not to burn it. Add the broccoli. Saute, stirring occasionally, for about 10 minutes. Broccoli should be tender yet crisp to the bite.
  • Meanwhile, cook cavatelli in a large pot of boiling salted water for 8 to 10 minutes, or until al dente. Drain, and place in a large serving bowl. Toss with the broccoli, and season with salt and hot pepper flakes. Serve with parmesan cheese.

Nutrition Facts : Calories 316.7 calories, Carbohydrate 47.6 g, Cholesterol 0.7 mg, Fat 10.3 g, Fiber 3.8 g, Protein 10.2 g, SaturatedFat 1.7 g, Sodium 234.4 mg, Sugar 3.7 g

CAVATELLI AND BROCCOLI OR ASPARAGUS (BUDDY VALASTRO)



Cavatelli and Broccoli or Asparagus (Buddy Valastro) image

Make and share this Cavatelli and Broccoli or Asparagus (Buddy Valastro) recipe from Food.com.

Provided by mums the word

Categories     Low Cholesterol

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 bunch broccoli
2 garlic cloves, sliced thinly
1/4 cup extra virgin olive oil
1/8 teaspoon pepper
1/4 teaspoon salt
1/4 cup parmesan cheese
4 cups cooked pasta

Steps:

  • Blanch broccoli or asparagus for 2 minutes, plunge in ice water.
  • In same boiling water you cooked vegetables in, cook pasta.
  • Heat oil in skillet, add garlic and cook til light brown.
  • Add salt and pepper to taste.
  • Add vegetables to the oil mixture.
  • Add drained pasta to the oil/veg mixture.
  • Toss to coat and grate fresh parmesan cheese over top.
  • Can add a cooked and diced chicken breast.

CAVATELLI WITH ASPARAGUS



Cavatelli with Asparagus image

Provided by Food Network Kitchen

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups all-purpose flour, plus more for dusting
8 ounces fresh ricotta cheese (about 1 heaping cup)
1 large egg
Kosher salt
1 stick unsalted butter
1 bunch asparagus, trimmed and thinly sliced (leave the tips whole)
Grated zest and juice of 1 lemon
Freshly ground pepper
1/2 cup grated parmesan cheese (about 1 ounce), plus more for topping
2 tablespoons chopped fresh parsley

Steps:

  • Make the dough: Put the flour in a large bowl and make a well in the center. Mix the ricotta and egg in a small bowl with a fork; add to the well. Using the fork and working your way around the well, gradually mix the flour into the ricotta mixture until the dough is crumbly. If the dough is too dry to come together, add up to 3 tablespoons water, a little at a time.
  • Turn the dough out onto a lightly floured surface and knead until smooth and elastic, about 6 minutes. Wrap the dough in plastic wrap and let rest at room temperature, 30 minutes. (The dough can be made a day ahead and refrigerated; bring it to room temperature before rolling.)
  • Divide the dough into 8 pieces. Working with 1 piece at a time (and keeping the other pieces wrapped), roll the dough on the counter with your hands into a 1/2-inch-thick log. With a knife or bench scraper, cut the log into 1/2-inch pieces. Roll each piece into a small ball. Flatten each ball of dough with your finger. Place the back of a butter knife on the flattened dough and gently pull it toward you so the dough curls around the knife. Repeat to form the remaining cavatelli; transfer to a floured baking sheet as you go.
  • Bring a large pot of salted water to a boil. Transfer the cavatelli to a colander and shake over the baking sheet to remove the excess flour. Add the cavatelli to the boiling water and cook until al dente, about 5 minutes.
  • Meanwhile, melt the butter in a large skillet over medium-high heat; add the asparagus and lemon zest and juice. Remove the cavatelli with a strainer or slotted spoon and add directly to the skillet along with 3/4 cup of the pasta cooking water. Cook, stirring gently, until the pasta is coated and the asparagus is tender, 3 to 4 minutes; season with salt and pepper. Stir in the parmesan and parsley; serve with more parmesan.

CAVATELLI WITH ASPARAGUS, LEMON AND FRESH RICOTTA



Cavatelli with Asparagus, Lemon and Fresh Ricotta image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

One 1-pound bunch asparagus, tough ends trimmed and reserved, spears sliced on a bias into 2-inch pieces
Kosher salt and freshly cracked black pepper
1 cup (8 ounces) fresh full-fat ricotta, drained (see Cook's Note)
2 tablespoons freshly grated Parmesan, plus more for serving
2 tablespoons lemon juice plus zest of 1/2 lemon (plus more zest for garnish)
1 pound fresh or frozen cavatelli
3 tablespoons olive oil
3 cloves garlic
Grated Pecorino-Romano, for garnish
Fresh basil, for garnish

Steps:

  • Place the woody stems from the asparagus in a food processor. Process until smooth. Transfer the pureed asparagus to a fine-mesh strainer set over a small bowl. Let the juices drain, 5 to 10 minutes, pressing down lightly on the puree with a wooden spoon occasionally. Reserve the juice and discard the pulp.
  • Bring a large pot of generously salted water to a boil.
  • Meanwhile, in a large bowl, whisk the ricotta, Parmesan and 1 tablespoon lemon juice with some salt and pepper. Add the lemon zest and set aside.
  • Once the water has boiled, add the cavatelli and cook according to the package instructions until al dente.
  • Meanwhile, add the olive oil to a large skillet over medium heat. Add the garlic and cook until lightly golden, about 2 minutes. Remove the garlic, then add the sliced asparagus and saute until tender, 3 to 5 minutes. Drain the cavatelli directly into the skillet with the asparagus. Add about half of the asparagus juice and allow to simmer for 1 minute. Add the remaining asparagus juice and the remaining tablespoon lemon juice and cook until the pasta is glossy, about 1 minute. Transfer to a bowl and garnish with Pecorino-Romano, lemon zest, dollops of the whipped ricotta, basil and black pepper.

CAVATELLI WITH MUSHROOM BUTTER SAUCE



Cavatelli with Mushroom Butter Sauce image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil
4 tablespoons unsalted butter
1 yellow onion, finely diced
Kosher salt and freshly ground black pepper
2 cloves garlic, minced
16 ounces cremini mushrooms, sliced
1 cup frozen peas
1 pound cavatelli pasta, recipe follows (or use ready-made fresh or frozen)
1 1/2 cups grated Pecorino Romano cheese, plus more for garnish
2 tablespoons heavy cream
2 1/2 cups 00 flour
1 cup semolina flour, plus more for sprinkling
1 teaspoon kosher salt
1 tablespoon extra-virgin olive

Steps:

  • Heat a saucepan over medium heat. Add the oil and 1 tablespoon of the butter and cook until foaming. Add the onions, season with a little salt and saute about 5 minutes. Add the garlic and cook 1 minute more. Next, add the mushrooms and some salt and pepper and cook until the mushrooms have released all their liquid, about 5 minutes more. Add the peas and cook until heated through, another 2 minutes. Keep warm.
  • Meanwhile, bring a pot of water to a boil and salt generously. Cook the cavatelli pasta to al dente, 4 to 5 minutes for fresh, or according to the package instructions. Set a strainer over a large heatproof measuring cup in the sink and carefully drain the pasta, reserving 2 cups of pasta water.
  • Heat a large saute pan over medium heat and add the remaining 3 tablespoons butter. When melted, add the Pecorino Romano and 1 cup pasta water, whisking vigorously. Whisk in the cream. Add the pasta and toss to coat. Season with salt and add additional pasta water if the sauce is too thick. Stir in the mushroom mixture.
  • Serve immediately, garnishing with additional freshly ground black pepper and freshly grated cheese.
  • Combine the 00 and semolina flours with the salt in a food processor fitted with a metal blade; pulse a couple times. Add the olive oil and 1 cup room-temperature water to the flour mixture and pulse a few more times. Mix until a shaggy mass forms, then turn out onto a clean surface. Knead vigorously until the dough is smooth, elastic and bounces back when pressed, about 10 minutes.
  • Cut the dough in half and work with one piece at a time (cover the other piece with a clean, damp kitchen towel). Using a bench scraper or knife, cut a walnut-sized piece of dough and roll it into a thin rope about 1/3 inch in diameter. Using the 4 fingers of your hand (no thumb), roll the rope of dough back and forth until it is a long, slender, tube-like shape (but not enclosed like a tube). Halve the pieces of pasta. Set aside on a clean towel sprinkled with semolina flour. Repeat with the remaining dough. Rest the pasta for 30 minutes.
  • To cook, generously salt a large pot of boiling water. Add the cavatelli and cook until al dente, 4 to 5 minutes. Drain and use with your sauce recipe of choice.

CAVATELLI WITH SAUTEED BROCCOLI AND GARLIC



Cavatelli with Sauteed Broccoli and Garlic image

Provided by Food Network

Categories     main-dish

Time 22m

Yield 4 to 6 servings

Number Of Ingredients 8

4 tablespoons olive oil
3 cloves garlic, minced
2 to 3 cups broccoli florets, or to taste
Salt
1/2 teaspoon red pepper flakes, or to taste
1 1/2 cups canned chicken broth
1 pound cavatelli, cooked according to package directions
Freshly grated Locatelli pecorino Romano

Steps:

  • In a saucepan, heat the olive oil over moderate heat until hot. Add the garlic and cook it, stirring, until pale golden. Add the broccoli, salt, and red pepper flakes and cook, stirring, for 2 minutes. Add the chicken broth and simmer for 5 minutes.
  • Meanwhile, cook the pasta. Drain the pasta and transfer it to the saucepan. Toss with sauce to combine. Serve with the cheese.

BROCCOLI AND SAUSAGE CAVATELLI



Broccoli and Sausage Cavatelli image

Hot and spicy crowd pleaser!

Provided by Allrecipes Member

Categories     Italian Recipes

Time 35m

Yield 8

Number Of Ingredients 7

1 pound spicy Italian sausage
½ cup olive oil
4 cloves garlic, minced
1 (16 ounce) package cavatelli pasta
1 (16 ounce) package frozen broccoli
½ teaspoon crushed red pepper flakes
¼ cup grated Parmesan cheese

Steps:

  • In a skillet, fry sausage over medium heat until no longer pink; drain, and reserve.
  • In the same skillet, cook garlic in olive oil until golden.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes or until done; drain. Three minutes before the end of the cooking time, add broccoli; drain with pasta.
  • In a large serving bowl, toss together the sausage, olive oil and garlic, cavatelli and broccoli, and Parmesan. Season with red pepper flakes.

Nutrition Facts : Calories 547.5 calories, Carbohydrate 45.5 g, Cholesterol 45.3 mg, Fat 33 g, Fiber 3.5 g, Protein 18.4 g, SaturatedFat 9 g, Sodium 470 mg, Sugar 3.2 g

BROCCOLI AND CAVATELLI (ITALIAN)



Broccoli and Cavatelli (Italian) image

I love oil and garlic pasta. Add the healthy vegetables for a well rounded meal! This is my kind of vegetarian.

Provided by ElaineAnn

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup olive oil
4 -6 garlic cloves, thinly sliced
1/2 teaspoon salt
1/4 teaspoon black pepper
8 ounces vegetable broth or 8 ounces chicken broth
2 cups broccoli florets
3/4 lb cavatelli
parmesan cheese, grated

Steps:

  • You may substitute any shape macaroni for cavatelli.
  • Lightly brown garlic in oil, add salt and pepper. Cool oil slightly and add chicken broth. Reheat.
  • Meanwhile, cut broccoli in small pieces. Parboil until just tender. Do not overcook.
  • Cook macaroni and drain. Mix cooked cavatelli and broccoli with olive oil mixture.
  • Garnish with Parmesan cheese and serve.

Nutrition Facts : Calories 570.7, Fat 28.4, SaturatedFat 4, Sodium 306.5, Carbohydrate 66.8, Fiber 2.8, Sugar 2.3, Protein 12.4

CAVATELLI, BROCCOLI AND MUSHROOMS



Cavatelli, Broccoli and Mushrooms image

A local family restaurant has a dish very similar to this one that has been a favorite for years. My friend and I came up with this recipe when we were unable to find one anywhere, even in Italian cookbooks.

Provided by Karen Marnell

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 6

1 (8 ounce) package cavatelli pasta
1 head broccoli, cut into florets
½ cup butter
3 cloves garlic, finely chopped
1 (4.5 ounce) can sliced mushrooms, drained
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Place broccoli in a microwave safe dish with about 3 tablespoons of water. Microwave for 3 minutes, or until tender.
  • Melt butter in a medium skillet over medium heat. Saute garlic and mushrooms until garlic becomes aromatic. Combine with pasta, broccoli and Parmesan cheese; transfer to a 2 quart baking dish.
  • Cover and bake in preheated oven for about 20 minutes, or until heated throughout.

Nutrition Facts : Calories 465.4 calories, Carbohydrate 49.3 g, Cholesterol 65.4 mg, Fat 25.6 g, Fiber 4.5 g, Protein 12.6 g, SaturatedFat 15.7 g, Sodium 401.6 mg, Sugar 4.3 g

CAVATELLI WITH BROCCOLI



Cavatelli With Broccoli image

WW Recipe-Cut the Fat Cookbook 1996. Accented with garlic and fresh basil, this quick pasta dish is delicious. I have not tried this yet, but it sure sounds like a meal that the whole family will enjoy. Preparation time is approximate since I have not made this dish yet.

Provided by cricket1176

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

6 ounces cavatelli (spirals) or 6 ounces rotelle pasta (spirals)
1 tablespoon olive oil
1 teaspoon olive oil
4 medium garlic cloves, finely chopped
2 cups broccoli florets
1/4 cup fresh basil, chopped
1/2 teaspoon salt
3/4 ounce parmesan cheese, grated
freshly cracked black pepper

Steps:

  • In large pot of boiling water, cook pasta 7-9 minutes, until tender. Drain reserving 1/4 cup pasta water, and place in large serving bowl; keep warm.
  • Place large nonstick skillet over medium-high heat 30 seconds; add oil and heat 30 seconds more. Add garlic and cook, stirring frequently, 30 seconds, until fragrant. Add broccoli; cook 3-4 minutes, until tender-crisp.
  • Add broccoli mixture, basil and salt to pasta; toss, adding just enough of the reserved pasta water to moisten. Top evenly with cheese and pepper.

Nutrition Facts : Calories 236.4, Fat 6.8, SaturatedFat 1.7, Cholesterol 4.7, Sodium 384.4, Carbohydrate 35.1, Fiber 1.5, Sugar 0.8, Protein 8.9

CAVATELLI WITH BROCCOLI AND SAUSAGE



Cavatelli With Broccoli and Sausage image

This recipe is from the April 2005 issue of the All You magazine. Quick and easy, looks very yummy in photo.

Provided by lauralie41

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces cavatelli or 8 ounces other shell pasta
1 head broccoli, large 1 1/2 pounds
8 ounces sausage meat, ground and mild
3 tablespoons extra virgin olive oil
2 garlic cloves, smashed
1/4 teaspoon crushed red pepper flakes
1 cup chicken broth
1/2 teaspoon salt, to taste (optional)
1/2 teaspoon pepper, to taste (optional)
1 cup cheese, grated (optional)

Steps:

  • Fill large pot or Dutch Oven half way full of water and add salt if desired. When water is boiling add pasta, stir often, and cook to al dente. Set aside one cup of pasta cooking water before draining. Do not rinse pasta.
  • Wash and dry broccoli, trim and peel stems, cut into florets.
  • Over medium heat in large skillet, brown and mash ground sausage into bite size pieces. Transfer sausage to a large serving bowl and add broccoli, oil, garlic, and red pepper flakes to pan. Cook for approximately 3 minutes or until garlic is golden brown. Add chicken broth and cook another 3 minutes or until broccoli is tender.
  • Add mixture to sausage that was set aside. Add reserved pasta cooking water as needed to add moisture. Season with salt and pepper to taste and add grated cheese if desired.

Nutrition Facts : Calories 709.4, Fat 42, SaturatedFat 11.7, Cholesterol 81.7, Sodium 965.6, Carbohydrate 53.4, Fiber 5.8, Sugar 3.8, Protein 30.1

BROCCOLI AND SAUSAGE CAVATELLI



Broccoli and Sausage Cavatelli image

Hot and spicy crowd pleaser!

Provided by Allrecipes Member

Categories     Italian Recipes

Time 35m

Yield 8

Number Of Ingredients 7

1 pound spicy Italian sausage
½ cup olive oil
4 cloves garlic, minced
1 (16 ounce) package cavatelli pasta
1 (16 ounce) package frozen broccoli
½ teaspoon crushed red pepper flakes
¼ cup grated Parmesan cheese

Steps:

  • In a skillet, fry sausage over medium heat until no longer pink; drain, and reserve.
  • In the same skillet, cook garlic in olive oil until golden.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes or until done; drain. Three minutes before the end of the cooking time, add broccoli; drain with pasta.
  • In a large serving bowl, toss together the sausage, olive oil and garlic, cavatelli and broccoli, and Parmesan. Season with red pepper flakes.

Nutrition Facts : Calories 547.5 calories, Carbohydrate 45.5 g, Cholesterol 45.3 mg, Fat 33 g, Fiber 3.5 g, Protein 18.4 g, SaturatedFat 9 g, Sodium 470 mg, Sugar 3.2 g

Tips:

  • Choose the freshest vegetables possible for the best flavor.
  • If you don't have cavatelli, you can use another short pasta like penne or rigatoni.
  • Use a large pot to cook the pasta so that it has plenty of room to move around.
  • Don't overcook the pasta. It should be al dente, or slightly firm to the bite.
  • Use a slotted spoon to remove the pasta from the pot so that you don't lose any of the cooking water.
  • Reserve some of the pasta cooking water in case you need to thin out the sauce.
  • Add the vegetables to the sauce last so that they don't overcook.
  • Season the sauce to taste with salt, pepper, and red pepper flakes.
  • Serve the pasta immediately with a sprinkle of Parmesan cheese.

Conclusion:

This cavatelli and broccoli or asparagus recipe is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The combination of cavatelli, broccoli, asparagus, and a creamy sauce is sure to please everyone at the table. Plus, it's a great way to get your kids to eat their vegetables!

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