Best 2 Cheesy Cauliflower Pancakes Recipes

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Looking for a delightful and nutritious recipe that combines the goodness of cauliflower with the cheesy goodness of pancakes? Look no further! This article will guide you into the world of cheesy cauliflower pancakes, providing you with a comprehensive guide to create this delectable dish that caters to your dietary needs. Whether you're seeking a gluten-free, low-carb, or vegetarian option, this article has got you covered!

Check out the recipes below so you can choose the best recipe for yourself!

CHEESY CAULIFLOWER PANCAKES



Cheesy Cauliflower Pancakes image

I haven't tried this yet but it sounds so good and I love cauliflower. I got this off a blog I came across on the internet. There was a picture posted and boy did these look delish!!

Provided by Reggies Mom

Categories     Cauliflower

Time 30m

Yield 8 pancakes, 8 serving(s)

Number Of Ingredients 7

1 head cauliflower
2 large eggs
1/2 cup cheddar cheese, grated
1/2 cup panko breadcrumbs
1/2 teaspoon cayenne pepper
salt
olive oil

Steps:

  • Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, panko, cayenne & salt to taste.
  • Coat the bottom of a griddle or skillet with olive oil over medium-high heat. Form the cauliflower mixture into patties about 3 inches across. Cook until golden brown & set, about 3 minutes per side. Keep each batch warm in the oven while you cook the rest.

Nutrition Facts : Calories 91.7, Fat 4.1, SaturatedFat 2, Cholesterol 53.9, Sodium 133.1, Carbohydrate 8.8, Fiber 1.8, Sugar 1.9, Protein 5.7

EASY CHEESY CAULIFLOWER PANCAKES



Easy Cheesy Cauliflower Pancakes image

These Easy Cheesy Cauliflower Pancakes are a great as a side or the main dish. Just like My husband and I are always finding ways to incorporate vegetables into our kids' diets, even when they are not expecting it. These little pancakes are light and crispy and cook up pretty fast. This recipe calls for breadcrumbs, but I ...

Provided by Who Needs A Cape?

Categories     Vegetables

Time 15m

Number Of Ingredients 6

1 bunch cauliflower
1 c cheese, shredded
2 eggs
1/2 c bread crumbs
salt and pepper to taste
2 Tbsp olive oil

Steps:

  • 1. Top view complete recipe, please visit: http://whoneedsacape.com/2014/03/easycheesy-cauliflower-pancakes/
  • 2. #vegetariansidedishes #cauliflowerrecipes

Tips:

  • Choose the right cauliflower: For the best results, use fresh, firm cauliflower. Avoid heads that are brown or have soft spots.
  • Grate the cauliflower finely: This will help the pancakes cook evenly.
  • Use a non-stick skillet: This will prevent the pancakes from sticking and breaking.
  • Cook the pancakes over medium heat: This will help them cook through without burning.
  • Flip the pancakes carefully: Use a spatula to gently flip the pancakes to avoid breaking them.
  • Serve the pancakes immediately: These pancakes are best enjoyed fresh out of the skillet.
  • Add your favorite toppings: Try topping your pancakes with cheese, sour cream, salsa, or your favorite breakfast sides.

Conclusion:

Cheesy cauliflower pancakes are a delicious and healthy way to start your day. They're easy to make and can be customized to your liking. So next time you're looking for a new breakfast recipe, give these cheesy cauliflower pancakes a try!

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