Best 2 Cheesy Kale Casserole Recipes
Cheesy kale casserole is a delicious and nutritious dish that is perfect for any occasion. Made with fresh kale, creamy cheese, and a variety of other flavorful ingredients, it's a dish that the whole family will love. Whether you're looking for a quick and easy weeknight meal or a special dish to serve at your next potluck, cheesy kale casserole is sure to be a hit.
Check out the recipes below so you can choose the best recipe for yourself!
CHEESY KALE CASSEROLE
Make and share this Cheesy Kale Casserole recipe from Food.com.
Provided by Shug22
Categories One Dish Meal
Time 55m
Yield 1 Casserole, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Spray rectangle baking dish with nonstick spray. Melt butter and add onions to a saucepan, cook until translucent. Add kale in batches and cook until wilted. Sift flour over kale mixture. Cook 2-3 minutes then add half and half, 1 cup parmesan, and cream cheese. In another bowl combine 1 cup parmesan, panko, and spices. Sprinkle over kale in baking dish and cook 35 minutes until brown and bubbly.
Nutrition Facts : Calories 267.2, Fat 10.1, SaturatedFat 5.6, Cholesterol 29.3, Sodium 717.3, Carbohydrate 28.4, Fiber 3.1, Sugar 2.6, Protein 17.8
CHEESY KALE BREAKFAST CASSEROLE
Steps:
- If you're planning to bake this immediately, preheat the oven to 350 degrees F. If you're prepping this the day before, no need to preheat now.
- In a skillet (or 4-quart braiser that you can put in the oven), heat the butter over medium heat. Add the onion and cook until softened, 5 to 7 minutes.
- Combine the sourdough, mozzarella, Gruyere and kale with the buttery onion mixture, either in a 9-by-13-inch casserole dish or in the braiser.
- In a large bowl, whisk together the milk, cream, mustard, salt, nutmeg, eggs, thyme, hot sauce and a bunch of turns of pepper. Pour into the casserole dish over the bread mixture. Top with another little sprinkle of Gruyere. Cover with foil and bake immediately or refrigerate up to 24 hours.
- Bake, covered, for 30 minutes. Remove the foil and continue to bake until browned on top and set throughout, about another 30 minutes.
Tips:
- Prep the Kale: Remove the tough stems from the kale and chop the leaves into bite-sized pieces. Wash the kale thoroughly and drain it well. You can use a salad spinner to remove excess water.
- Use Fresh Ingredients: Fresh kale, cheese, and vegetables provide the best flavor and texture to the casserole. Avoid using wilted or frozen kale as it can make the casserole mushy.
- Choose the Right Cheese: A combination of sharp cheddar and Parmesan cheese creates a flavorful and gooey cheese sauce. You can also use other cheeses like mozzarella, Gruyère, or fontina.
- Don't Overcook the Kale: Kale should be tender but still retain its bright green color. Overcooking can make it limp and mushy.
- Season Well: Don't be afraid to season the casserole with salt, pepper, and garlic powder. You can also add a pinch of red pepper flakes for a bit of heat.
- Serve Immediately: Cheesy kale casserole is best served hot out of the oven. Leftovers can be stored in the refrigerator for up to 3 days.
Conclusion:
Cheesy kale casserole is a delicious and nutritious dish that is perfect for a weeknight meal or a potluck. It is easy to make and can be customized to your liking. With its creamy cheese sauce, tender kale, and flavorful vegetables, this casserole is sure to be a hit with everyone at the table. So gather your ingredients, preheat your oven, and let's get cooking!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
