Are you looking for a refreshing and delicious way to start your day or cool down on a hot summer day? Look no further than the cherry banana smoothie! This easy-to-make drink is packed with nutrients and flavor, and it's the perfect way to get your daily dose of fruits and vegetables. Plus, it's a great way to use up any leftover cherries or bananas you may have lying around. So if you're ready to experience the deliciousness of cherry banana smoothie, read on for some of the best recipes we've found!
Here are our top 3 tried and tested recipes!
BANANA CHERRY SMOOTHIE
A favorite combination of mine I invented in high school, something different from the same old strawberry and banana. Substitute vanilla extract for the honey for a different taste.
Provided by EatCookLove90
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend banana, yogurt, milk, cherries, and honey together in a blender until smooth.
Nutrition Facts : Calories 197.8 calories, Carbohydrate 31.1 g, Cholesterol 16.1 mg, Fat 6.5 g, Fiber 2.4 g, Protein 6.2 g, SaturatedFat 3.3 g, Sodium 58.7 mg, Sugar 23.9 g
CHERRY BANANA SMOOTHIE
Good fruit fix.
Provided by jenjennjennifer
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place the cherries, banana, lemon juice, yogurt, ice cubes, and almond extract into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 150.9 calories, Carbohydrate 30.7 g, Cholesterol 2.8 mg, Fat 2.1 g, Fiber 4.5 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 21.8 mg, Sugar 19.8 g
CHOCOLATE-CHERRY-BANANA BREAKFAST SMOOTHIE
Even if you don't think you have time for breakfast, my Chocolate-Cherry-Banana Smoothie can be blended in just a few minutes. Pour it into a travel mug and enjoy it as you commute.
Provided by USA WEEKEND columnist Pam Anderson
Categories Breakfast and Brunch Drinks
Yield 4
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender. Blend on puree (or the highest setting) until smooth, about 30 seconds. Pour into glasses and serve.
Nutrition Facts : Calories 166 calories, Carbohydrate 37.2 g, Fat 1.9 g, Fiber 3.6 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 65.7 mg, Sugar 26.1 g
Tips:
- Use frozen fruit: Frozen fruit is key to achieving a thick and creamy smoothie without watering it down. If you don't have frozen fruit on hand, you can freeze fresh fruit for at least 2 hours before using.
- Add a liquid base: You can use milk, yogurt, or water as the liquid base for your smoothie. Milk will make the smoothie creamier, while yogurt will add protein and probiotics. Water is a good option if you're looking for a lighter smoothie.
- Sweeten to taste: If your fruit is not sweet enough, you can add a sweetener to your smoothie. Honey, maple syrup, and agave nectar are all good options.
- Add a flavor boost: You can add a variety of flavors to your smoothie, such as vanilla extract, almond extract, or peanut butter. You can also add spices, such as cinnamon or nutmeg.
- Blend until smooth: Blend your smoothie until it is smooth and creamy. If your smoothie is too thick, you can add more liquid. If your smoothie is too thin, you can add more frozen fruit.
Conclusion:
Cherry banana smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with antioxidants, vitamins, and minerals. You can customize your smoothie to your liking by adding different fruits, liquids, and flavors. Get creative and enjoy experimenting with different recipes until you find your perfect cherry banana smoothie.
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