Best 5 Chicken And Fennel Traybake Recipes

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Chicken and fennel traybake is a simple and delicious meal that is perfect for a weeknight dinner. This versatile dish is packed with flavor and can be easily customized to your liking. With just a few simple ingredients and a little bit of time, you can create a mouthwatering traybake that the whole family will love. Whether you prefer your chicken roasted, grilled, or baked, there is a recipe out there for you. So preheat your oven and get ready to tantalize your taste buds with this delectable chicken and fennel traybake.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN FENNEL BAKE



Chicken Fennel Bake image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 7

2 fennel bulbs, trimmed
Kosher salt and freshly ground black pepper
5 lemons
1/4 cup extra-virgin olive oil
1 pound baby potatoes
1 cup baby carrots
6 chicken thighs

Steps:

  • Preheat the oven to 375 degrees F. Line a baking sheet with foil.
  • Cut the fennel into thick slices. Shingle them onto the center of the baking sheet and season with salt and pepper.
  • Zest 2 of the lemons and set aside, then juice these lemons into a medium bowl. Whisk the olive oil into the lemon juice and season with salt and pepper. Halve the remaining 3 lemons and add them to the bowl along with the potatoes and carrots. Toss to coat. Spread the vegetables and lemon halves around the outside of the baking sheet. Put the chicken thighs in the same bowl along with the reserved lemon zest and more salt and pepper. Toss to coat. Put the chicken on top of the fennel skin-side up, leaving a little space between pieces.
  • Bake, stirring the potatoes and carrots halfway through, until the chicken is cooked through and the vegetables are tender, 50 minutes to 1 hour. Serve the chicken with the vegetables and roasted lemon halves.

FRAGRANT CHICKEN THIGHS AND FENNEL



Fragrant Chicken Thighs and Fennel image

Make and share this Fragrant Chicken Thighs and Fennel recipe from Food.com.

Provided by Parsley

Categories     Chicken Thigh & Leg

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs boneless skinless chicken thighs
salt and pepper
1 large fennel bulb, washed, trimmed and VERY thinly sliced
1 small sweet onion, thinly sliced
3 -4 garlic cloves, minced
2 (15 ounce) cans stewed tomatoes
1 teaspoon brown sugar
2 tablespoons dry white wine

Steps:

  • For the slowcooker: Place chicken thighs in bottom of slowcooker. Sprinkle with salt and pepper. Top with thinly sliced fennel, onion, garlic, stewed tomatoes, brown sugar and wine.
  • Cover and cook on low for 6-8 hours.
  • For the oven: Preheat to 375. Place chicken thighs in a shallow baking dish. Sprinkle with salt and pepper. Top with all remaining ingredients.
  • Bake at 375 for 45-55 minutes or until juices run clear.

Nutrition Facts : Calories 247.6, Fat 6.3, SaturatedFat 1.6, Cholesterol 125.9, Sodium 492, Carbohydrate 15.1, Fiber 3, Sugar 8.1, Protein 31.9

ROAST CHICKEN WITH FENNEL



Roast Chicken With Fennel image

The kind of fennel we see in supermarkets (which, almost needless to say, is cultivated, not wild) is wonderful when cooked to full tenderness, so I thought it might make a good base for chicken, which is heavier than fish and takes longer to cook. The idea was that the fennel would lend its flavor to the chicken, the chicken would lend its juices to the fennel and the creation would need little else. The results were better than expected. Garnished with parsley and served with a bit of lemon (especially when caramelized, fennel can be quite sweet), the dish has an elegant look and delicious, surprisingly complex flavor.

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 40m

Yield 4 servings

Number Of Ingredients 6

1/3 cup extra virgin olive oil, or as needed
2 bulbs fennel, trimmed and cut into 1/4-inch-thick slices
Salt and freshly ground black pepper
1 whole (about 3-pound) chicken, cut up, or about 3 pounds drumsticks and thighs
Chopped fresh parsley leaves for garnish
Lemon wedges

Steps:

  • Heat oven to 450 degrees. Drizzle bottom of shallow roasting pan or baking sheet with about half the olive oil and cover it with a layer of the fennel. Overlap pieces if necessary but use whole pan. Drizzle remaining oil over fennel and sprinkle with salt and pepper. Roast about 10 minutes. Meanwhile, cut up chicken if necessary and sprinkle the pieces with salt and pepper.
  • Top fennel with the chicken parts, skin side up. Ideally, you'll have a layer of fennel pretty much covered by a layer of chicken, but it's fine if some of the fennel roasts uncovered. Spoon some of the oil from bottom of pan over chicken. If there is not enough, drizzle additional olive oil over the chicken. Roast about 15 minutes, then baste chicken with pan drippings and rotate the pan. If necessary, adjust oven temperature so chicken browns but does not burn.
  • The chicken will be done in about 30 minutes. Serve each piece with some fennel and a little of the pan juices spooned over, garnished with parsley and a lemon wedge.

Nutrition Facts : @context http, Calories 693, UnsaturatedFat 37 grams, Carbohydrate 9 grams, Fat 53 grams, Fiber 4 grams, Protein 44 grams, SaturatedFat 13 grams, Sodium 855 milligrams, Sugar 5 grams, TransFat 0 grams

MOROCCAN SPICED CHICKEN AND FENNEL



Moroccan Spiced Chicken and Fennel image

I love the spice combinations of classic Moroccan cuisine. When I found this dish in one of my favorite chicken cookbooks I had to try it, as presented this is the recipe with my modifications. The flavors are just amazing and the orange juice and spices complement the fennel and red onion just so. (7 points)

Provided by justcallmetoni

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
3/4 teaspoon sea salt
1/4 teaspoon black pepper
1 lb boneless skinless chicken breast
1 tablespoon olive oil
2 cups fennel, thinly sliced
1/4 cup fennel leaves, chopped
1 medium red onion, cut into 1 inch chunks
1 cup orange juice (fresh squeezed but not neccessary)
1/3 cup fat-free chicken broth
2 teaspoons cornstarch
1 tablespoon water
1 cup uncooked couscous
2 cups water

Steps:

  • Combine spices with pepper and 1/4 teaspoon of salt. Season chicken to coat both sides.
  • Preheat large nonstick skillet, add olive oil. Cook chicken breasts about 5 minutes each side. Remove chicken and keep warm.
  • Add the fennel and onions to the pan and saute for 7 mnutes or so. The fennel should be tender but not mushy. If the pan appears to be too dry, add a tablespoon of water. Should be enough to moisten without steaming the vegetables.
  • Boil two cups of water with 1/4 teaspoon of salt. Add couscous to water and turn off heat. Cover and let sit for 5 minutes. Fluff the grains before serving.
  • Add juice, broth and the last 1/4 teasppon salt and bring to a boil for about 1 minute. Add constarch mixed in 1 tablespoon of water. Stir until it just begins to thicken, about 2-3 minutes.
  • Add chicken and chopped fennel , cook 2 more minutes.
  • Spoon coucous onto plate, with chicken and fennel and onions. Spoon portion of sauce on top.

BAKED CHICKEN, POTATOES, AND FENNEL



Baked Chicken, Potatoes, and Fennel image

Fresh fennel (often mistakenly called anise) is a common ingredient in Mediterranean cooking. Here, it is baked until tender and buttery-tasting. If you are unable to find fennel bulbs with the fronds still attached, you can garnish the dish with dill instead.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h20m

Number Of Ingredients 7

6 small white potatoes, 1 1/2 pounds, halved and sliced into 1/2-inch-thick half-moons
1 medium fennel bulb, fronds chopped, stalks sliced crosswise 1/2 inch thick, and bulb halved then sliced 1/4 inch thick lengthwise (tough core removed and discarded)
4 cloves garlic, halved lengthwise
5 teaspoons olive oil
Coarse salt and ground pepper
1 whole chicken, cut into 10 pieces (about 2 1/2 pounds)
1 can (14 1/2 ounces) reduced-sodium chicken broth

Steps:

  • Preheat oven to 425 degrees. In a deep 9-by-13-inch baking dish, toss potatoes with fennel (bulb and stalk), garlic, and 4 teaspoons oil. Season generously with salt and pepper. Bake, tossing occasionally, until potato edges are browned, 35 to 45 minutes.
  • Meanwhile, in a large nonstick skillet over medium-high heat, warm remaining teaspoon oil. Season chicken with salt and pepper; cook, starting with skin side down, until browned on both sides, 6 to 10 minutes. Remove chicken.
  • Wipe skillet with a paper towel; add broth, and bring to a boil. Add chicken and hot broth to potato mixture in baking dish; bake until chicken is no longer pink and an instant-read thermometer registers 165 degrees, 20 to 25 minutes. Garnish with fronds.

Tips:

  • Choose the right chicken: For this recipe, bone-in, skin-on chicken thighs or breasts work best. The bones and skin help keep the chicken moist and flavorful during baking.
  • Use fresh fennel: Fresh fennel bulbs are essential for this recipe. Avoid using fennel seeds or ground fennel, as they won't provide the same flavor or texture.
  • Cut the fennel properly: When cutting the fennel, be sure to remove the tough outer layer and core. Then, slice the fennel bulb into thin wedges.
  • Season the chicken and fennel well: Before baking, be sure to season the chicken and fennel generously with salt, pepper, and other spices. This will help enhance the flavor of the dish.
  • Don't overcrowd the baking dish: When placing the chicken and fennel in the baking dish, be sure to leave some space between the pieces. This will allow the air to circulate and help the chicken and fennel cook evenly.
  • Roast at a high temperature: For the best results, roast the chicken and fennel at a high temperature (400°F or 200°C). This will help to caramelize the chicken skin and fennel and create a delicious crispy texture.
  • Serve with your favorite sides: This chicken and fennel traybake is a versatile dish that can be served with a variety of sides. Some popular options include roasted potatoes, rice, or a simple green salad.

Conclusion:

This chicken and fennel traybake is an easy and delicious meal that is perfect for a weeknight dinner. The combination of roasted chicken and fennel is flavorful and satisfying, and the dish can be easily customized to your liking. With just a few simple ingredients, you can create a delicious and healthy meal that the whole family will enjoy.

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