Bon appétit! If you are a food enthusiast yearning to embark on a culinary journey that celebrates the vibrant flavors of Provence, then chicken breasts provençal is a dish that should surely entice your taste buds. This classic French dish, known for its aromatic and savory flavors, is a delightful symphony of tender chicken breasts nestled amidst a medley of colorful vegetables, all bathed in a rich and flavorful tomato-based sauce infused with the sun-kissed herbs of Provence. Prepare to be captivated as we explore the secrets behind creating the perfect chicken breasts provençal, unearthing the culinary techniques that will transform simple ingredients into an extraordinary dish that will transport you to the sun-drenched fields of Provence.
Here are our top 3 tried and tested recipes!
CHICKEN BREASTS PROVENçAL
Categories Chicken Low Cal Bastille Day Dinner Healthy Potluck Gourmet New York Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Core tomatoes and cut a shallow X in bottom of each, then blanch in a medium pot of boiling water 10 seconds. Transfer with a slotted spoon to an ice bath to stop cooking. Peel, seed, and finely chop.
- Pat chicken dry and sprinkle with 1/2 teaspoon each of salt and pepper, then dredge in flour, shaking off excess.
- Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then cook chicken, turning once, until golden and just cooked through, 6 to 8 minutes total. Transfer to a platter and keep warm, covered.
- Add garlic and anchovy paste to skillet and cook over medium heat, stirring, until fragrant, about 30 seconds. Add wine and bring to a boil, scraping up brown bits. Stir in tomatoes, stock, and olives and simmer, uncovered, stirring occasionally, until mixture has thickened into a sauce, 8 to 10 minutes. Whisk in butter and any juices from platter.
- Add chicken and simmer until just heated through, about 1 minute. Serve sprinkled with basil.
PROVENCAL CHICKEN BREASTS WITH ROSEMARY ORZO
Steps:
- Pat chicken dry with paper towels and season with salt and pepper. In a large heavy flameproof casserole heat oil over moderately high heat until hot but not smoking and brown chicken in 2 batches, transferring with tongs as browned to a large plate.
- Add wine to casserole and boil, scraping up browned bits, until almost evaporated. Add garlic, leeks, broth, tomatoes, zest, and chicken with any juices accumulated on plate and simmer, covered, turning chicken once, until chicken is cooked through, about 15 minutes. Transfer chicken to a platter.
- Add olives to tomato mixture and boil sauce until thickened slightly. Season sauce with salt and pepper and serve with chicken and rosemary orzo.
GRILLED PROVENçAL CHICKEN BREASTS
Bring the fabulous flavors of France to your dinner table with this scrumptious grilled chicken.
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 6
Steps:
- In 1-gallon resealable food storage plastic bag, combine all ingredients; seal bag and shake to coat. Refrigerate 30 to 60 minutes.
- Meanwhile, heat grill. Remove chicken from marinade; discard marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until chicken is fork-tender and juices run clear, turning once.
Nutrition Facts : Calories 180, Carbohydrate 0 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 90 mg, Sugar 0 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in your dish. Look for organic, free-range chicken breasts and ripe, juicy tomatoes.
- Don't overcrowd the pan: When browning the chicken, be sure to give each piece plenty of space in the pan. This will help them cook evenly and prevent them from steaming.
- Season the chicken well: Before cooking, season the chicken breasts with salt, pepper, and your favorite herbs and spices. This will help them develop a delicious flavor.
- Use ripe tomatoes: Ripe tomatoes are essential for this dish. They will provide a sweet, juicy flavor that complements the chicken perfectly.
- Cook the chicken until it is cooked through: Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit.
- Serve the chicken immediately: Chicken breasts provencal is best served immediately, while the chicken is still hot and juicy.
Conclusion:
Chicken breasts provencal is a classic French dish that is easy to make and packed with flavor. With its tender chicken, juicy tomatoes, and flavorful sauce, this dish is sure to be a hit with your family and friends. So next time you're looking for a quick and easy weeknight meal, give chicken breasts provencal a try. You won't be disappointed!
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