Chicken in tomato black pepper and coriander sauce is a flavorful and luscious dish that offers a harmonious blend of tangy tomatoes, spicy black pepper, and earthy coriander. The chicken cooked in this tantalizing sauce becomes succulent and tender, absorbing the richness of the tomato and the piquant flavors of the black pepper and coriander. This dish is not only delightful but also simple to prepare, making it a perfect choice for busy weeknight dinners or casual gatherings.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN IN TOMATO, BLACK PEPPER AND CORIANDER SAUCE
This is Alva Carpenter's recipe from her Slim Lines column of the Thursday magazine. I hope you enjoy it!
Provided by Charishma_Ramchanda
Categories Chicken
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cut each chicken quarter into 3 pieces.
- If you are using leg quarters, separate the leg from the thigh and cut the thigh into 2.
- Apply lemon juice and salt to the chicken.
- Keep aside.
- Heat oil in a large pan.
- Toss in the cinnamon, cardamoms and cloves.
- Let these sizzle gently on medium flame until the cardamom pods have plumped up.
- Add the ginger-garlic and onion puree.
- Stir-fry on medium heat for 6 minutes or until the onion juice begins to evaporate.
- Lower flame and stir-fry for 4 minutes.
- Add the paprika or chilli powder, turmeric powder and the corriander powder.
- Mix well and then stir in the tomatoes.
- Cook on medium flame for 6 minutes, stirring every 2 minutes, as it cooks.
- Add the black pepper and the chicken.
- Cook on high flame until the chicken is tender and cooked{ready to eat}.
- Add the water, mix well, cover and cook on a simmer for 25 minutes.
- Remove the cover and cook on medium flame for 8 minutes or until the sauce has reduced and looks like a thick paste.
- Remove from heat.
- Serve hot with rotis and/or rice.
- Enjoy!
CHICKEN, PEPPER AND TOMATOES
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil, in a large skillet, over medium high heat. Add the chicken and saute for 2 minutes a side to add some color. Remove the chicken to a plate.
- Add the bell pepper, carrot, celery and garlic to the skillet and saute, stirring continuously, for about 2 minutes or until the vegetables begin to get tender. Add the white wine and evaporate. Add the tomatoes, return the chicken on top. Cover and cook over low heat for 5 to 8 minutes or until the chicken is cooked through.
- Remove the chicken and set over the warm rice salad. Adjust seasoning of the pan sauce and spoon over the top.
CHICKEN WITH PEPPERS AND TOMATOES
Provided by Food Network Kitchen
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oil in large skillet and cook chicken until it begins to brown. Stir in onions and cook for 2 minutes. Stir in peppers and cook for 3 minutes. Stir in wine, tomatoes and oregano and bring to a simmer. Cover and cook for 10 minutes. Season to taste and garnish with fresh basil.
- Follow package instructions.
CHICKEN WITH GARLIC, PEPPER AND CORIANDER
A beautifully mild but very fragrant dish; the use of coriander stalk rather than leaf adds and amazing flavour.
Provided by angiechili
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Roughly blend the paste ingredients together using a pestle and mortar or small food processor; it should not be too smooth. Cut the strips of chicken breast at an angle into thin slices.
- Put the oil a pan or wok set over a high heat. Add the paste, pepper and sugar and stir continually, until the garlic is soft and starting to brown.
- Stir in the thinly sliced chicken. When the chicken has started to cook on the outside, add the oyster and soy sauces, carrot and courgette. Keep stirring until the chicken is almost cooked through and the vegetables are tender but still crunchy. Add the stock to the pan and simmer for another 2-3 minutes, until pipping hot and the chicken is completely cooked through. Serve, garnished with the coriander leaves, salad onion and cucumber.
CHICKEN WITH CORIANDER
Provided by Marian Burros
Categories dinner, main course
Time 35m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In medium frying pan heat butter and saute chicken until it is golden on both sides.
- Slice onions and when chicken is turned, add onions. Stir occasionally until onions are soft.
- Chop coriander and add with puree, Worcestershire, salt and pepper to chicken. Cover, reduce heat and cook until chicken is tender, about 20 minutes.
Nutrition Facts : @context http, Calories 1165, UnsaturatedFat 50 grams, Carbohydrate 19 grams, Fat 86 grams, Fiber 4 grams, Protein 77 grams, SaturatedFat 28 grams, Sodium 1530 milligrams, Sugar 9 grams, TransFat 1 gram
CHICKEN BREASTS WITH PEPPERS, TOMATOES AND SAFFRON
Portugal launched great explorations in the 15th and 16th centuries, often in search of spices, and to a large extent, their discoveries defined their national cuisines. They discovered Madeira, the Azores and the Cape Verde Islands. Vasco da Gama, seeking a sea route to India, brought back one of most important spices of all, black pepper. Exploration of the New World turned up sweet and hot peppers, corn, all varieties of beans, tomatoes, vanilla, avocados, chocolate, squashes and guavas (from which chewing gum is made). These discoveries truly revolutionized the kitchens of Europe. This dish has a sauce based on tomatoes and is typical of casseroles found in Portugal. First the peppers, onions and garlic are sautéed in olive oil. Tomatoes and saffron, another spice associated with the Iberian peninsula, are added to this mixture. The chicken is browned first, then slowly cooked. The pan is deglazed with chicken stock and white wine before the other ingredients are combined.
Provided by Pierre Franey
Categories dinner, one pot, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the oil over medium high heat in a skillet. Add the peppers, onions, garlic, salt and pepper. Cook, stirring, about 3 minutes or until crisp tender. Then add the tomatoes and saffron. Cover and simmer 10 minutes.
- Meanwhile, melt the butter in a skillet large enough to hold the chicken breasts in one layer. Season the chicken with salt and pepper. Cook over medium heat until lightly browned, about 4 minutes. Turn the pieces, reduce the heat and cook about 5 minutes or until done. Do not overcook. Transfer the chicken to a warm platter and keep it warm.
- Add the shallots to the skillet and cook until wilted. Do not brown. Pour in the wine and scrape the bottom with a wooden spatula to dissolve any brown particles that may cling to the bottom of the skillet. Reduce the wine almost completely and add the chicken broth. Let this cook until it is almost totally reduced. Add the chicken breasts and any liquid that may have accumulated. Add the pepper and tomato mixture, bring to a simmer and add the parsley. Serve with rice.
Nutrition Facts : @context http, Calories 352, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 17 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 821 milligrams, Sugar 4 grams, TransFat 0 grams
INDIAN TOMATO CHICKEN
Chicken pieces coated with many fragrant spices like turmeric, cardamom and cloves, then simmered in a tomato sauce. This dish is a family favorite. I have also taken it to potlucks and served it to guests in my home. Everyone asks for the recipe. It is a great slow cooker meal, too.
Provided by SHECOOKS2
Categories World Cuisine Recipes Asian Indian
Time 2h15m
Yield 6
Number Of Ingredients 15
Steps:
- Place onion, garlic and ginger in a food processor and process into a paste. Heat oil in a large skillet over medium heat, add onion paste and saute, stirring continuously, for about 10 minutes.
- Stir in the cumin, turmeric, salt, pepper, cardamom, cinnamon, cloves, bay leaves and nutmeg. Saute, stirring, for 1 to 2 minutes. Place chicken pieces in skillet and stir them around with the spice mixture until they are well coated.
- Saute for another 4 minutes, then pour in the tomatoes with liquid and stir. Reduce heat to low and simmer for 1 to 2 hours, or until the oil has separated from the liquid. Stir occasionally. (Note: If you simmer uncovered, the sauce will thicken; add water, or keep covered while simmering.)
Nutrition Facts : Calories 133.6 calories, Carbohydrate 6.9 g, Cholesterol 57.3 mg, Fat 5.4 g, Fiber 1.6 g, Protein 14.7 g, SaturatedFat 1.1 g, Sodium 546.9 mg, Sugar 2.8 g
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling during the cooking process.
- Use fresh, high-quality ingredients: The quality of your ingredients will directly affect the taste of your dish. Whenever possible, use fresh, organic produce and high-quality meats and spices.
- Don't overcrowd the pan: When searing or sautéing chicken, make sure you don't overcrowd the pan. This will prevent the chicken from cooking evenly and will result in steamed chicken instead of seared chicken.
- Cook the chicken until it is cooked through: Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F (74°C). This will help prevent foodborne illness.
- Season the chicken generously: Don't be afraid to season the chicken liberally with salt, pepper, and other spices. This will help to enhance the flavor of the chicken.
- Use a variety of spices: This recipe uses a variety of spices, including black pepper, coriander, cumin, and turmeric. Feel free to experiment with different spices to create your own unique flavor profile.
- Serve the chicken with rice or naan: This chicken dish is traditionally served with rice or naan. However, you can also serve it with other sides, such as roasted vegetables or mashed potatoes.
Conclusion:
This chicken in tomato, black pepper, and coriander sauce is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The chicken is juicy and tender, and the sauce is rich and flavorful. Serve this dish with rice or naan, and enjoy!
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