Best 9 Chicken Salad Stuffed Zucchini Recipes

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Chicken salad stuffed zucchini is a delightful and flavorful dish that combines juicy chicken salad with tender roasted zucchini. This dish is a perfect blend of textures and flavors, making it a versatile choice for lunch, dinner, or even as an appetizer. The chicken salad filling, typically made with shredded chicken, mayonnaise, celery, onion, and seasonings, is complemented perfectly by the roasted zucchini, which provides a slightly charred exterior and a tender, slightly sweet interior.

Let's cook with our recipes!

ZUCCHINI AND CHICKEN SALAD



Zucchini and Chicken Salad image

Summer nights make you want to spend more time outside and less in the kitchen-this quick and healthy salad is the perfect solution.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 10

1/4 cup plus 1 tablespoon olive oil
1/4 cup fresh lemon juice
Coarse salt and ground pepper
1 1/4 pounds zucchini, thinly sliced
1 pound boneless, skinless chicken breasts
1 bunch (about 8 ounces) spinach, chopped
1/2 red onion, thinly sliced
3/4 cup chopped pecans
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh mint

Steps:

  • In a large bowl, whisk together 1/4 cup oil and lemon juice; season with salt and pepper. Add zucchini; toss to coat, and let marinate while cooking chicken.
  • In a large nonstick skillet, heat remaining tablespoon oil over medium. Season chicken with salt and pepper. Cook chicken until golden brown and opaque throughout, about 7 minutes per side. Remove from skillet, and slice thinly.
  • Toss chicken with zucchini mixture, spinach, onion, pecans, Parmesan, and mint. Serve.

ZUCCHINI STUFFED CHICKEN



Zucchini Stuffed Chicken image

My sister gave me this recipe. My family really likes it. I freeze shredded zucchini for the winter. Just thaw and drain the liquid off before using.

Provided by REDTEETOP

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

4 1/2 breast, bone ins bone-in chicken breasts, with skin
3 tablespoons butter
½ small onion, chopped
1 tablespoon chopped fresh parsley
½ teaspoon dried basil
2 ½ cups shredded zucchini
3 slices bread, torn into pieces
1 egg, beaten
¾ cup shredded Swiss cheese
½ teaspoon salt
⅛ teaspoon pepper

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  • Loosen the skin on each chicken breast to form a pocket, and set aside.
  • Heat the butter in a skillet over medium heat, and cook and stir the onion, parsley, and basil until the onion is translucent, about 5 minutes. Stir in the zucchini, and cook and stir until tender, about 2 more minutes. Remove the skillet from the heat, and thoroughly mix the torn bread, egg, Swiss cheese, salt, and pepper into the zucchini mixture until well-combined.
  • Stuff the chicken breasts with the zucchini mixture, place them in the prepared baking dish, and bake in the preheated oven until the chicken breasts are golden brown and the stuffing is hot, 50 to 60 minutes.

Nutrition Facts : Calories 534.9 calories, Carbohydrate 14.3 g, Cholesterol 214.7 mg, Fat 28 g, Fiber 1.6 g, Protein 54.6 g, SaturatedFat 12.9 g, Sodium 651.8 mg, Sugar 2.9 g

CHICKEN ENCHILADA-STUFFED ZUCCHINI BOATS RECIPE BY TASTY



Chicken Enchilada-Stuffed Zucchini Boats Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, salt, ground black pepper, chili powder, olive oil, salsa, zucchini, shredded cheddar cheese, roma tomato, avocado, chopped cilantro, lime, nonfat greek yogurt, lime juice, salt

Provided by Joey Firoben

Categories     Lunch

Yield 1 serving

Number Of Ingredients 15

1 boneless, skinless chicken breast, sliced into ½-inch (1 cm) pieces
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon chili powder
2 teaspoons olive oil
½ cup salsa, mild
1 zucchini, cut in half lengthwise, centers hollowed out
2 tablespoons shredded cheddar cheese
1 roma tomato, diced
¼ avocado, dinced
2 tablespoons chopped cilantro
1 lime, cut into wedges
½ cup nonfat greek yogurt, plain
1 tablespoon lime juice
¼ teaspoon salt

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Cut zucchini in half and hollow out the centers
  • Add the Greek yogurt, lime juice, and salt together in a small bowl and stir to combine.
  • On a cutting board, season the chicken breast with salt, pepper, and chili powder.
  • Heat olive oil in a large pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 3 minutes.
  • Remove the chicken from the pan and let cool. Once cooled, shred the chicken with a fork.
  • Add the chicken to a bowl with the salsa and stir to combine.
  • Stuff chicken mixture in hollowed out zucchini boats, and top with cheddar cheese.
  • Bake until cheese is melted and browned, and zucchini is tender, about 20 minutes.
  • Top with tomato, avocado, cilantro, and lime crema. Serve with lime wedges.
  • Enjoy!

Nutrition Facts : Calories 696 calories, Carbohydrate 52 grams, Fat 26 grams, Fiber 13 grams, Protein 68 grams, Sugar 29 grams

ZUCCHINI-STUFFED CHICKEN



Zucchini-Stuffed Chicken image

Now that we're empty nesters, my husband is the brave one who gets to test my new recipes. This one quickly received a thumbs-up.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 10

1 medium onion, chopped
2 tablespoons olive oil, divided
3 garlic cloves, minced
2 cups diced zucchini
1 cup diced sweet red pepper
1/3 cup grated Parmesan cheese
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
4 bone-in chicken breast halves (8 ounces each)

Steps:

  • In a large ovenproof skillet, saute onion in 1 tablespoon oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add zucchini and red pepper; saute for 3 minutes or until crisp-tender. , Remove from the heat; stir in the cheese, basil, salt and pepper. Carefully loosen the skin on one side of each chicken breast to form a pocket; stuff with vegetable mixture. , In the same skillet, brown chicken skin side down in remaining oil. Turn chicken. Bake, uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 387 calories, Fat 19g fat (5g saturated fat), Cholesterol 116mg cholesterol, Sodium 517mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 44g protein.

CHICKEN SALAD-STUFFED ZUCCHINI



Chicken Salad-Stuffed Zucchini image

Served in a hollowed-out zucchini and topped with melted Cheddar, this chicken salad is made with chopped zucchini and tomatoes and sliced green onions.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 2 servings

Number Of Ingredients 5

1 small zucchini
3 oz. OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, finely chopped
1 Tbsp. chopped tomatoes
1 tsp. green onion slices
1 KRAFT Slim Cut Sharp Cheddar Cheese Slice, halved

Steps:

  • Cut zucchini lengthwise in half; scoop out centers with spoon, leaving 1/4-inch-thick shells. Chop removed zucchini; place in small bowl. Add chicken, tomatoes and onions; mix lightly.
  • Spoon into zucchini shells; place on microwaveable plate. Microwave on HIGH 1 min.
  • Top with cheese. Microwave 30 sec. or until cheese is melted.

Nutrition Facts : Calories 80, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 35 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g

LILLIAN CAHN'S STUFFED CHICKEN BREAST SALAD



Lillian Cahn's Stuffed Chicken Breast Salad image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 14

8 large skinless, boneless chicken breast halves
3 ounces (6 tablespoons) young, soft goat cheese
1 small clove garlic, peeled and minced
Freshly ground black pepper
8 thin slices prosciutto
1 1/4 cups fresh bread crumbs
Salt
2 eggs, beaten
2 tablespoons extra-virgin olive oil
1 head romaine salad
1/2 cup extra virgin olive oil
1/4 cup balsamic vinegar
1/2 teaspoon Dijon mustard
Salt and pepper, to taste

Steps:

  • Preheat oven to 325 degrees. Rinse the chicken well and pat it thoroughly dry. Place the chicken breasts between 2 pieces of waxed paper, and pound on them gently with a rolling pin or a heavy weight until they are about 1/4-inch thick throughout.
  • In a small bowl, mix together the goat cheese, garlic, and a generous amount of pepper. Stuff the chicken breasts. Lay a slice of prosciutto on top of 1 piece of chicken (if the prosciutto is larger than the chicken breast, trim to fit). Place one-eighth of the goat cheese mixture on the top third of the prosciutto, and roll up the chicken breast to enclose the cheese. Set it, seam side down, on a clean counter or plate, and repeat with the remaining chicken breasts. They will stay rolled quite easily without needing anything to secure them. Place the bread crumbs in a shallow bowl or plate, and season lightly with salt and pepper. Whisk the eggs in a large shallow bowl and set them next to the bread crumbs.
  • Dip each rolled chicken breast in the bread crumbs to coat it well, then in the beaten egg, then again in the breadcrumbs. Use 1 hand for dipping the chicken in the crumbs, and the other for dipping into the eggs to minimize the amount of crumbs sticking to your fingers. Heat the oil in a large heavy skillet over medium-high heat. When it is hot but not smoking, brown the chicken breasts turning them, frequently, until they are golden on all sides, about 7 minutes total. (Do not overcrowd the pan. Brown the chicken breasts in 2 batches if necessary.) Remove them from the pan and arrange them in a single layer in an 8 by 14-inch enamel or ceramic baking dish. Place the dish in the center of the oven and bake for 30 minutes.
  • Let cool and refrigerate. Cut into 6 slices.
  • Whisk together oil, vinegar and mustard. Season to taste.
  • Toss salad with vinaigrette. Place on plate. Arrange chicken slices on top of salad.

CHICKEN SALAD-STUFFED PEPPERS



Chicken Salad-Stuffed Peppers image

We love this recipe because it combines the fresh flavor of summer bell peppers and chicken salad. - Mary Marlowe Leverette, Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

4 green onions, finely chopped
1/2 cup mayonnaise
2 tablespoons lemon juice
1/2 teaspoon dried tarragon
1/2 teaspoon pepper
1/4 teaspoon salt
2 cups finely chopped rotisserie chicken
1/2 cup shredded Monterey Jack cheese
1 celery rib, finely chopped
4 medium sweet red peppers
Crushed potato chips, optional

Steps:

  • Preheat oven to 350°. In a small bowl, mix the first six ingredients. Add chicken, cheese and celery; toss to coat., Cut peppers lengthwise in half; remove seeds. In a Dutch oven, cook peppers in boiling water 3-4 minutes or until crisp-tender; drain., Place in a greased 13x9-in. baking dish. Fill with chicken mixture. If desired, sprinkle with chips. Bake, uncovered, 15-20 minutes or until filling is heated through.

Nutrition Facts : Calories 426 calories, Fat 32g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 449mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 25g protein.

STUFFED ZUCCHINI WITH CHICKEN SAUSAGE



Stuffed Zucchini with Chicken Sausage image

For a light dinner, try this simple and yummy recipe!

Provided by Christine

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h5m

Yield 4

Number Of Ingredients 11

2 zucchini, ends trimmed
3 tablespoons olive oil
2 links Italian-style chicken sausage, casings removed
2 teaspoons crushed red pepper flakes
salt and ground black pepper to taste
½ sweet onion (such as Vidalia®), chopped
3 cloves garlic, chopped
1 (14.5 ounce) can whole peeled tomatoes, drained and chopped
½ cup dry bread crumbs
¼ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cut a lengthwise 3/4-inch thick slice from each zucchini. Retain the lengthwise slices. With a spoon, scoop out the flesh, leaving a shell intact all around the zucchini. Discard or save the flesh for another use. Chop up the retained lengthwise slices of zucchini.
  • Heat the olive oil in a skillet over medium heat, and cook the chicken sausage, breaking the meat up as it cooks, until the sausage has begun to brown, about 8 minutes. Sprinkle in the crushed red pepper flakes, and season with salt and black pepper. Stir in the chopped zucchini, onion, and garlic, and cook until the onion is translucent, about 5 minutes. Scrape the sausage mixture into a bowl, and stir in the tomatoes, bread crumbs, Parmesan cheese, and basil until the stuffing is thoroughly combined.
  • Lightly stuff the zucchini boats with the stuffing, place the zucchini into a baking dish, and bake until thoroughly heated through and beginning to brown on top, about 30 minutes.

Nutrition Facts : Calories 260 calories, Carbohydrate 20 g, Cholesterol 36.9 mg, Fat 15.7 g, Fiber 2.9 g, Protein 11.7 g, SaturatedFat 3.5 g, Sodium 548.1 mg, Sugar 5.7 g

ZUCCHINI-CHICKEN SALAD



Zucchini-Chicken Salad image

Make this Zucchini-Chicken Salad with ease ahead of time, and enjoy your time with your favorite folks before you all enjoy this great recipe.

Provided by My Food and Family

Categories     Home

Time 3h25m

Yield 6 servings

Number Of Ingredients 11

3 cups shredded cooked chicken
1 zucchini, chopped
2 thin carrots, peeled, thinly sliced
1 stalk celery, chopped
4 green onions, sliced
2 Tbsp. dried cranberries
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. GREY POUPON Dijon Mustard
1 Tbsp. COUNTRY TIME Lemonade Starter Classic Lemonade Drink Mix
1/4 tsp. pepper
8 cups loosely packed torn mixed salad greens

Steps:

  • Combine first 6 ingredients in large bowl.
  • Mix mayo, mustard, drink mix and pepper until blended. Add to chicken mixture; mix lightly.
  • Refrigerate 3 hours.
  • Serve chicken salad over salad greens.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

Tips:

  • To save time, use a spiralizer to quickly create zucchini noodles.
  • For a vegetarian version, replace the chicken with chickpeas or tofu.
  • If you don't have any cooked chicken, you can easily cook some up in a skillet or slow cooker.
  • Feel free to add other vegetables to the stuffing, such as bell peppers, carrots, or celery.
  • If you don't have any mayonnaise, you can use Greek yogurt or sour cream instead.
  • To make the dish ahead of time, prepare the zucchini noodles and chicken filling the day before. Then, assemble and bake the zucchini boats just before serving.

Conclusion:

Chicken Salad Stuffed Zucchini is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover chicken. Zucchini is packed with nutrients, so this dish is a healthy option that the whole family will love.

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