If you are hunting for an easy and delectable breakfast or brunch dish to prepare for yourself or your loved ones, this recipe for chicken sausage frittata with an accompanying side salad stands as an outstanding option. Both hearty and wholesome, this frittata showcases the appetizing combination of chicken sausage, eggs, and an array of colorful vegetables, all skillfully orchestrated in a skillet. To perfectly complement this delightful main course, the accompanying side salad offers a medley of crisp greens, refreshing vegetables, and a zesty dressing, guaranteeing a complete and satisfying meal.
Here are our top 5 tried and tested recipes!
"SAUSAGE" AND NOODLE FRITTATA
Love breakfast? Try it for dinner in a meatless skillet egg dish made with the help of a can of Progresso™ Light soup.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. In medium bowl, beat eggs with wire whisk until blended. Stir in soup, sausage, bell pepper and Italian seasoning. Pour into 12-inch ovenproof nonstick skillet.
- Bake 25 to 30 minutes or until set. Sprinkle cheese over top. Cover; let stand 5 minutes before serving. Cut into wedges to serve. Sprinkle basil leaves over top.
Nutrition Facts : Calories 170, Carbohydrate 7 g, Cholesterol 285 mg, Fiber 2 g, Protein 15 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 2 g, TransFat 0 g
SAUSAGE FRITTATA
Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.
Provided by JimmyDean
Categories Trusted Brands: Recipes and Tips Jimmy Dean
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
- Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
- Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
- Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
- Top with tomato and onions. Cut into 8 wedges to serve.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 7.4 g, Cholesterol 206.4 mg, Fat 15.3 g, Fiber 0.8 g, Protein 11.3 g, SaturatedFat 5.2 g, Sodium 312.1 mg, Sugar 1.2 g
CHICKEN BACON RANCH SALAD
I always seem to have leftover cooked chicken. This simple, tasty salad is a great use of your leftover chicken, either white meat, dark meat, or a combination! Romaine lettuce, cooked chicken, avocado, and cherry tomatoes combine with ranch dressing, and everything is topped off with crunchy bacon. Use purchased ranch salad dressing, or stir up one of the buttermilk dressing recipes on the site. Enjoy for a hearty lunch with some crackers, or for dinner, with a crusty bread. This recipe is proportioned for one person, but it's easy to double or triple for your needs.
Provided by Bibi
Categories Chicken Salad
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Line a salad plate with small Romaine lettuce leaves.
- Combine chopped romaine, chicken, avocado, and tomatoes in a large bowl. Add ranch dressing, salt, and pepper, and toss to combine.
- Serve salad on the prepared plate and top with crumbled bacon.
Nutrition Facts : Calories 629.4 calories, Carbohydrate 19.4 g, Cholesterol 87 mg, Fat 48.3 g, Fiber 11.5 g, Protein 33.1 g, SaturatedFat 9.7 g, Sodium 910.6 mg
SUNRISE SAUSAGE FRITTATA
If you think of a frittata as something that can only be served at brunchtime or on weekends, think again. This easy frittata recipe with Jimmy Dean Premium Pork Sausage, cheese, and veggies will brighten up any morning of the week.
Provided by JimmyDean
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a cast iron skillet or 8-inch cake pan with oil and set aside. In a bowl, beat eggs and milk together until they are an even consistency. Add cheese, salt, pepper, and garlic powder, and mix.
- In a small frying pan, heat 1 tablespoon of oil over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain.
- Place sausage, arugula, and tomatoes in the sprayed pan and spread into an even layer. Pour the egg mixture over the vegetables and sausage. Put the pan into the oven and cook for about 20 minutes, until the center is set.
- Carefully remove the frittata from the oven and let cool for 10 minutes before slicing.
CHICKEN APPLE SAUSAGE FRITTATA
Guy's Big Bite -Wake Up and Smell the Frittata- I only made half a recipe, used two tortillas, orange bell pepper and 1 jalapeno, but we thought it had great flavor.
Provided by adopt a greyhound
Categories Breakfast
Time 25m
Yield 1 frittata, 4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F.
- In a saute pan over medium-high heat, add 2 tablespoons oil and the chicken sausage, onions, jalapenos, peppers and saute until vegetables have softened.
- In medium bowl, mix eggs, milk, paprika and salt and pepper.
- Add chicken sausage and vegetable mixture and eggs together. Heat a medium saute pan over medium heat and add 1 teaspoon olive oil, and pour in egg mixture. In the oven,cook for 6 minutes, mixture should be slightly firm and moist. In the mean time add tortillas to oven and toast for 3 to 5 minutes until golden brown, then remove.
- Remove frittata from pan, place one tortilla on bottom of pan and spread with 1/2 of the cheese, place cooked frittata on top, and top frittata with second tortilla. Top tortilla with remaining cheese and place pan in oven for 5 minutes or until cheese melts.
- Remove from oven and garnish with scallions and tomatoes.
Nutrition Facts : Calories 594.9, Fat 42.4, SaturatedFat 13.9, Cholesterol 473.9, Sodium 1830.2, Carbohydrate 25.5, Fiber 2.5, Sugar 4.1, Protein 27.4
Tips:
- To ensure even cooking, make sure the eggs are at room temperature before whisking them.
- If you don't have a cast-iron skillet, you can use a large oven-safe skillet instead. Just make sure it's big enough to fit all of the ingredients in a single layer.
- Don't overcook the frittata! It should be cooked through but still slightly moist in the center.
- For a more flavorful frittata, use a variety of cheeses. A good combination is cheddar, mozzarella, and Parmesan.
- If you're using vegetables that take longer to cook, such as broccoli or potatoes, pre-cook them before adding them to the frittata.
- Serve the frittata warm or at room temperature. It's also delicious the next day for breakfast or lunch.
Conclusion:
The chicken sausage frittata with side salad is a delicious and easy-to-make meal that's perfect for breakfast, lunch, or dinner. It's packed with protein and vegetables, and it's sure to please everyone at the table. So next time you're looking for a quick and healthy meal, give this frittata a try.
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