Best 8 Chicken Waldorf Salad With Flaxseed Oil Dressing Recipes
If you are searching for a delightful and nutritious salad recipe, chicken waldorf salad with flaxseed oil dressing is a perfect choice. This classic salad combines the flavors and textures of crisp apples, crunchy walnuts, creamy mayonnaise, and tender chicken. A dressing made with flaxseed oil adds a nutty flavor and a boost of omega-3 fatty acids. This salad is not only delicious but also provides a range of essential nutrients.
Here are our top 8 tried and tested recipes!
CHICKEN WALDORF SALAD WITH FLAXSEED-OIL DRESSING
Flaxseed oil is high in heart-healthy omega-3 fats. Better yet, its rich, nutty taste brings out the sweet, tart flavor of the apples and cranberries in this twist on a traditional Waldorf salad with Flaxseed-Oil Dressing.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 25m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Toast walnuts until crisp and fragrant, about 10 minutes. When cool enough to handle, chop coarsely; set aside.
- In a large bowl, whisk together olive oil, flaxseed oil, vinegar, honey, and 2 tablespoons water; season to taste with salt and pepper.
- Add apples, dried cranberries, celery, onion, and chicken; toss to combine. Divide among 4 plates; top with walnuts.
Nutrition Facts : Calories 508 g, Fat 31 g, Protein 33 g
CHICKEN WALDORF SALAD
Steps:
- Serving suggestion: Baby greens, extra grapes, raisins and walnuts for garnish
- Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine.
- In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.
HEALTHY WALDORF CHICKEN SALAD
Chicken salad is one of the most versatile sandwich fillings. You can go bold by adding in hot sauce and celery with carrots, you can go sweet with grapes and oranges, or even go exotic with curry. The one factor is generally mayonnaise, and while creamy and delicious, it packs excess fat and calories. My Waldorf chicken salad lightens up with Greek yogurt. Savory Spice Shop® Park Hill maple pepper is a match made in heaven with this recipe.
Provided by thedailygourmet
Categories Salad Waldorf Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 9
Steps:
- Stir together yogurt, vinegar, poppy seeds, maple pepper seasoning, and salt in a bowl. Add chicken, apple, and walnuts; mix to combine. If mixture seems too thick, add milk until desired consistency is reached
Nutrition Facts : Calories 179.3 calories, Carbohydrate 6.2 g, Cholesterol 38.2 mg, Fat 12.4 g, Fiber 0.9 g, Protein 13.1 g, SaturatedFat 3.1 g, Sodium 83 mg, Sugar 2.9 g
CHICKEN WALDORF SALAD
Make and share this Chicken Waldorf Salad recipe from Food.com.
Provided by Merlot
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine the mayonnaise, lemon juice, salt and pepper.
- Add the chicken, apples, grapes and celery.
- Toss to coat.
- Cover and chill.
- Sprinkle with walnuts just before serving.
Nutrition Facts : Calories 277.6, Fat 14.4, SaturatedFat 2.2, Cholesterol 52.5, Sodium 358.3, Carbohydrate 19.1, Fiber 3.7, Sugar 13.3, Protein 20.3
SIMPLY THE BEST CHICKEN WALDORF SALAD
This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.
Provided by Jackie
Categories Salad Waldorf Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread chopped walnuts onto a baking sheet.
- Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
- Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g
'WALDORF' CHICKEN SALAD RECIPE
Try an new take on the classic Waldorf salad with our 'Waldorf' Chicken Salad Recipe. This version features chicken in addition to the traditional fruit, nuts and vegetables. Our 'Waldorf' Chicken Salad recipe is also tossed in a raspberry vinaigrette for a distinct flavor you will love.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 3 servings, 2-2/3 cups each.
Number Of Ingredients 7
Steps:
- Combine chicken, apples, celery and onions.
- Place spinach on large serving plate; top with the chicken mixture.
- Drizzle with dressing. Sprinkle with pecans.
Nutrition Facts : Calories 220, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 45 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 18 g
CHICKEN WALDORF SALAD
A twist on the original waldorf salad; a light summery meal, easily prepared. Can be made with left over chicken; no special cooking required to prepare. Recipe from the Ontario Milk Marketing Board.
Provided by TOOLBELT DIVA
Categories Fruit
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together chicken, apples, celery and walnuts in a bowl.
- Whisk together, dressing ingredients.
- Season to taste.
- Pour over chicken mixture in bowl; toss well.
- Refrigerate at least 2 hours.
- Arrange lettuce on serving plates; top with chicken waldorf salad.
Nutrition Facts : Calories 601.5, Fat 44.1, SaturatedFat 17.3, Cholesterol 164.1, Sodium 555.3, Carbohydrate 23, Fiber 6.5, Sugar 11.1, Protein 32.2
EASY WALDORF CHICKEN SALAD
Get a leg up making our Easy Waldorf Chicken Salad by using precooked chicken. Our Easy Waldorf Chicken Salad is textured perfectly for a summer day.
Provided by My Food and Family
Categories Home
Time 3h20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mix mayo and lemon juice in large bowl.
- Add remaining ingredients; mix lightly.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 35 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
Tips:
- For the best flavor, use fresh, high-quality ingredients whenever possible.
- If you don't have flaxseed oil, you can substitute another type of light-flavored oil, such as olive oil or grapeseed oil.
- To make the salad ahead of time, prepare the chicken and dressing according to the recipe instructions. Store the chicken and dressing separately in airtight containers in the refrigerator for up to 3 days. When ready to serve, assemble the salad and top with the dressing.
- This salad is also a great make-ahead lunch option. Simply pack the salad in an airtight container and store it in the refrigerator. When ready to eat, just give it a quick stir and enjoy.
- To add a bit of extra crunch, try topping the salad with some chopped walnuts or almonds.
Conclusion:
This chicken Waldorf salad with flaxseed oil dressing is a delicious and refreshing dish that is perfect for any occasion. With its combination of sweet, savoury, and crunchy ingredients, this salad is sure to please everyone at your table. So next time you're looking for a light and healthy meal, give this salad a try.
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