Are you looking for a flavorful and unique twist to your classic chicken and pasta dish? Look no further! This recipe for Chicken with Clementine Sauce and Avocado Pasta combines the tangy sweetness of clementines with the creamy richness of avocado, creating a tantalizing sauce that perfectly complements tender chicken and al dente pasta. With its vibrant colors and delightful flavors, this dish is sure to be a hit at your next dinner party or weeknight meal.
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CHICKEN WITH CLEMENTINE SAUCE & AVOCADO PASTA
A unique-tasting dish that combines the flavors of clementines and basil with the natural creaminess of avocado. I like to add spinach to this, but not always. It definitely looks prettier on the plate without the spinach, but the added nutrition is always a plus.
Provided by rpgaymer
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine avocado, basil, lemon juice, garlic, black pepper, and salt. Set aside.
- Start cooking the pasta according to your package's directions.
- Lightly pound the chicken into 1/8" thick cutlets, then season both sides evenly with salt and pepper.
- Heat half of the olive oil in a large frying pan over medium-high heat. Add cutlets and cook for 5 minutes on each side. Transfer to a plate and keep warm.
- Heat the rest of the olive oil in the pan, then add the shallots and sautee for about 1 minute. Sprinkle sugar over the shallots and cook undisturbed until it is melted and golden, or about another minute.
- Stir in clementine slices, water, white wine vinegar, & red pepper. Scrape the pan for about 30 seconds, then lower the heat and let simmer for 3 minutes. (If you are using the spinach, add it right after this step and stir the sauce until the leaves have wilted.).
- Drain the pasta, but don't rinse it. Put the pasta in the bowl holding the avocado mixture, and stir to combine well.
- Serve chicken over pasta and top with clementine sauce.
Nutrition Facts : Calories 565.2, Fat 22.2, SaturatedFat 4.1, Cholesterol 46.4, Sodium 200.3, Carbohydrate 74.1, Fiber 11.1, Sugar 19.8, Protein 21.6
CHICKEN IN CREAMY AVOCADO SAUCE
Make and share this Chicken in Creamy Avocado Sauce recipe from Food.com.
Provided by mia.sarx
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound chicken to 1/2 inch thickness.
- Heat oil in a large skillet.
- Sprinkle chicken with cumin, salt, and cayenne pepper.
- Place chicken and garlic in skillet and cook over medium-high heat, 2 minutes per side.
- Add tomatoes; cover and simmer until chicken is cooked through, 5 to 6 minutes.
- Transfer chicken to serving platter; keep warm.
- Cook juices in skillet over high heat until thickened, about 2 minutes.
- Reduce heat to low; stir in sour cream, avocado, and cilantro until well blended.
- Pour over chicken.
- Serve over hot cooked linguine.
Nutrition Facts : Calories 422.3, Fat 28.5, SaturatedFat 7.9, Cholesterol 101.2, Sodium 533.1, Carbohydrate 9.8, Fiber 4.2, Sugar 3.1, Protein 32.7
Tips:
- Choose ripe clementines: The sweetness and flavor of the sauce depend on the quality of the clementines. Select firm, brightly colored fruits that are heavy for their size.
- Use a microplane grater for the clementine zest: This will give you a fine zest that will evenly distribute throughout the sauce.
- Don't boil the clementine segments: Boiling them will make them tough and bitter. Simply simmer them gently in the sauce until they are heated through.
- Cook the pasta al dente: This means cooking it until it is still slightly firm to the bite. Overcooked pasta will be mushy and won't hold the sauce well.
- Add the sauce to the pasta immediately after it is cooked: This will help the sauce to adhere to the pasta and prevent it from drying out.
- Garnish with fresh herbs: Fresh herbs, such as basil or parsley, will add a pop of color and flavor to the dish.
Conclusion:
Chicken with Clementine Sauce and Avocado Pasta is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet clementines, creamy avocado, and tender chicken is sure to please everyone at the table. This dish is also a great way to use up leftover chicken. Simply shred the chicken and add it to the sauce. Serve over pasta or rice and enjoy!
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