Best 2 Chickpea And Vegetable Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Delve into the realm of culinary delight with our carefully compiled guide to the best chickpea and vegetable curry recipes. Embark on a journey of flavor as we present an array of mouthwatering dishes that cater to diverse tastes and preferences. Whether you seek a hearty and comforting meal or a vibrant and aromatic feast, let us lead you through a culinary adventure that will tantalize your taste buds and leave you craving for more.

Let's cook with our recipes!

CHICKPEA AND VEGETABLE CURRY



Chickpea and Vegetable Curry image

Not sure where I got this recipe from; it's been sitting in my computer's hard-drive for several years. Finally got 'round to trying it, with the only change being swapping out regular diced tomatoes for Rotel (tomatoes and chiles), to give it some extra heat. Served over brown rice, DH and I thought it was delicious, satisfying, and healthy to boot!

Provided by lecole54

Categories     Beans

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
2 teaspoons garlic, minced
1 large yellow onion, chopped
1 1/2 cups chickpeas (cooked or canned)
3 tablespoons curry powder
1 teaspoon cumin
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1 teaspoon salt
1 (15 ounce) can coconut milk
1 (15 ounce) can diced tomatoes
2 large carrots, sliced
4 cups broccoli florets
1 red bell pepper, sliced

Steps:

  • Warm oil in a large pan over medium heat. Saute garlic and onions 5-8 minutes, until translucent and slightly browned.
  • In a small bowl, combine curry powder, cumin, cinnamon, cloves, and salt. Add chickpeas and mix seasoning to pan and stir for 1 minute.
  • Add coconut milk, tomatoes and their liquid, carrots, broccoli, and red bell pepper. Bring to a low simmer and saute for 10 minutes, until vegetables are easily pierced with a fork.
  • Serve over basmati rice.

CHICKPEA AND VEGETABLE CURRY



Chickpea and Vegetable Curry image

Trying to go meatless a few times a month I was looking for tasty and healthy replacements. Chickepeas are packed with protein and they usually in the pantry. I remember when the only time we used chickpeas was in a salad that had a bit of an Italian twist. It is exciting to me to see how different cultures use the same...

Provided by Marsha Gardner

Categories     Other Main Dishes

Number Of Ingredients 9

3 c cauliflower, small florets
15 oz can garbanzo beans (chickpeas) drained and rinsed
1 c loose-pack frozen cut green beans or green peas
1 c sliced carrot
1/2 c onion, chopped
14 oz can vegetable broth
2-3 tsp curry powder
14 oz can coconut milk
shredded fresh coconut for garnish

Steps:

  • 1. In a 3 1/2- or 4-quart slow cooker, combine cauliflower, garbanzo beans, green beans, carrot, and onion. Stir in broth and curry powder.
  • 2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
  • 3. Stir in coconut milk and basil. Serve with Basmati rice.

Tips:

  • Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and prevent any scrambling during the cooking process.
  • Use Fresh Vegetables: Fresh vegetables will give your curry the best flavor and texture. If you can, try to use organic vegetables whenever possible.
  • Don't Overcook the Vegetables: Chickpeas and vegetables should be cooked until they are tender but still have a slight bite to them. Overcooking will make them mushy and tasteless.
  • Use a Good Quality Curry Powder: The curry powder is one of the most important ingredients in this dish, so make sure you use a good quality one. Look for a curry powder that is made with a variety of spices, such as turmeric, cumin, coriander, and fenugreek.
  • Add Fresh Herbs and Spices: Fresh herbs and spices can really brighten up the flavor of a curry. Try adding some chopped cilantro, mint, or basil at the end of cooking.

Conclusion:

This chickpea and vegetable curry is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy curry recipe, give this one a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #curries     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #main-dish     #beans     #vegetables     #vegan     #vegetarian     #stove-top     #dietary     #spicy     #one-dish-meal     #soy-tofu     #chick-peas-garbanzos     #broccoli     #cauliflower     #taste-mood     #savory     #equipment

Related Topics