Best 2 Chickpea Chicken Noodle Soup Recipes
Introducing the ultimate comforting dish, where tender pieces of chicken, wholesome chickpeas, and the goodness of vegetables unite in a savory broth, creating the exquisite "Chickpea Chicken Noodle Soup." This nutritious and flavorful soup is not only a treat to the taste buds but also a nourishing meal that nourishes both body and soul. With its simple yet delightful ingredients and straightforward cooking process, this recipe promises a warm and satisfying bowl of soup that will chase away any chills and bring a cozy warmth to your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKPEA CHICKEN-NOODLE SOUP
Add some protein power to your chicken noodle soup with the addition of chickpeas. Cilantro and tomatoes add color and zest.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, until the spices are toasted, about 1 minute. Add the broth, chickpeas, tomatoes, 1 cup water, and salt and pepper to taste. Cover and bring to a simmer, then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes.
- Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper.
- Photograph by Antonis Achilleos
CHICKPEA CHICKEN NOODLE SOUP
Make and share this Chickpea Chicken Noodle Soup recipe from Food.com.
Provided by DailyInspiration
Categories Low Cholesterol
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, unti the spices are toasted about 1 minute. Add the chicken broth, chickpeas, diced tomatoes, 1 cup water, salt and pepper to taste. Cover and bring to a simmer; then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes. Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper. (.
Nutrition Facts : Calories 413.4, Fat 10.1, SaturatedFat 1.7, Cholesterol 37.8, Sodium 478.5, Carbohydrate 54.8, Fiber 7.5, Sugar 4.7, Protein 27.6
Tips:
- Use high-quality ingredients: Fresh vegetables, succulent chicken, and flavorful broth make all the difference in this soup. Opt for organic or locally sourced ingredients whenever possible.
- Don't overcook the chicken: Overcooked chicken becomes dry and tough. Simmer it just until it's cooked through, about 10-12 minutes.
- Add the chickpeas at the end: Chickpeas can become mushy if overcooked. Add them to the soup during the last 10 minutes of cooking.
- Season to taste: Every palate is different, so adjust the seasonings to your liking. Add more salt, pepper, or herbs as desired.
- Garnish before serving: A sprinkle of fresh herbs, a dollop of yogurt, or a drizzle of olive oil adds a touch of elegance and flavor to your soup.
Conclusion:
This chickpea chicken noodle soup is a hearty, flavorful, and nourishing meal that's perfect for any occasion. Packed with protein, fiber, and vegetables, it's a healthy and satisfying choice that the whole family will enjoy. Plus, it's easy to make and can be tailored to your dietary preferences. Whether you're looking for a quick weeknight dinner or a comforting meal on a cold day, this soup is sure to hit the spot. So grab your ingredients and get cooking!
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