Best 3 Chile Oil Fried Eggs With Greens And Yogurt Recipes
Are you on the lookout for a flavor-packed and vibrant meal that's not only easy to make but also loaded with health benefits? Look no further than "Chile oil fried eggs with greens and yogurt." This delectable dish combines the richness of fried eggs, the spiciness of chile oil, the freshness of greens, and the cooling creaminess of yogurt, creating a symphony of flavors that will tantalize your taste buds. This dish not only offers a delightful culinary experience but is also incredibly nutritious, providing an array of vitamins, minerals, and antioxidants. So, if you're ready to embark on a culinary adventure, let's explore the best recipe for this enticing dish and uncover the secrets to creating a truly memorable meal.
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CHILE-OIL FRIED EGGS WITH GREENS AND YOGURT
This recipe, adapted from a dish served at MeMe's Diner in Prospect Heights, Brooklyn, is a brunch power move. Eggs sit atop wilted greens on a bed of yogurt, all surrounded by seeded chile oil. The fresh yogurt cuts through the chile oil's heat, and the seed mix adds layers of flavor and crunch. If you're feeling lazy - it is brunch after all - skip the greens, or use everything spice mix and peanuts, for the seed mix. But don't skimp on the chile oil: It's the best part. Scale it up to have extra on hand for future use, or use store-bought if you like. (You'll need about 1 cup for four servings.) Serve with toast, to sop up the extra oil.
Provided by Krysten Chambrot
Categories breakfast, brunch, lunch, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 22
Steps:
- Make the chile oil (or skip to Step 4 if using store-bought chile oil): Add red-pepper flakes to a heatproof container that can balance a fine-mesh sieve and comfortably hold at least 1 cup oil. (A 12- or 16-ounce Mason jar works well.) Set aside. In a medium saucepan over medium heat, toast cinnamon stick, star anise, cardamom (if using), fennel seeds and peppercorns, gently shaking the pan, until fragrant, 2 to 3 minutes.
- Add oil, garlic and ginger (if using), reduce the heat to low and allow the oil to come to a gentle simmer. Cook until the garlic is deeply golden brown and the ginger is tender, about 20 minutes. (The longer and more gently it cooks, the more flavorful the oil will be.)
- Carefully pour hot oil through sieve directly onto the red-pepper flakes, which will sizzle and fry in the hot oil. Discard strained spices. (You should have a little more than 1 cup oil.) Allow mixture to cool at least 1 hour or, for the best flavor, make it the night before.
- As chile oil simmers, prepare the seed mix: Heat oven to 425 degrees. On a rimmed sheet pan, lay out sesame seeds and pepitas in a single layer, transfer to the oven and toast until golden and fragrant, about 6 minutes. Let cool slightly, then mix in peanuts and garlic flakes. Set aside.
- Prepare the sautéed kale: In a large skillet over medium heat, warm oil until it shimmers. Add kale to the skillet, a couple of handfuls at a time, stirring to combine and adding more kale to the skillet as it wilts and space permits. (Kale will release liquid, but if you think it needs more oil, add it to the pan.) When the last batch has been added, season generously with salt. Add vinegar and about 1/2 tablespoon red-pepper flakes scooped from the chile oil, and stir to incorporate. You want some wilted bits and some crunchier drier bits. Set over low heat as you fry your eggs.
- Prepare the eggs: In another large nonstick skillet over medium-high, heat 1 tablespoon neutral oil. Working in batches, cook 1 to 2 eggs per person, adding oil as needed, until the yolk is a desired consistency, 2 to 3 minutes for sunny-side up.
- Plate the dish: Dollop about 1/4 cup yogurt onto the center of each plate, spread it in a circle, leaving space around the edge of the plate for the seeded oil and a divot in the middle for the greens. Spoon 3 to 4 tablespoons chile oil around the edge of the yogurt, and sprinkle seed mix over the oil. Divide warm greens on top of yogurt, and top with eggs. Sprinkle with flaky sea salt and serve immediately.
CHILE-AND-OLIVE-OIL-FRIED EGG WITH AVOCADO AND SPROUTS
Turn breakfast into dinner by piling crisp-edged eggs, feta, sprouts, and avocado on top of toasted flatbread.
Provided by Alison Roman
Categories Egg Breakfast Quick & Easy Buffet Avocado Healthy Bon Appétit Brunch
Yield 2 servings
Number Of Ingredients 10
Steps:
- Toss sprouts with lime juice in a small bowl; season with salt and pepper.
- Heat oil in a medium skillet over medium-high. When oil is hot, crack both eggs into skillet and season with salt and pepper. Oil should be bubbling around eggs from the start. Cook, rotating skillet occasionally, until whites are golden brown and crisp at the edges and set around the yolk (which should be runny), about 2 minutes. Add red pepper flakes to oil and remove pan from heat. Meanwhile, heat tortillas over a gas burner until just warmed and slightly charred in spots (or warm in the oven or a toaster oven).
- Mound sprouts on tortillas and top with fried eggs. Spoon chile oil from skillet around and drizzle with hot sauce. Crumble feta over, and serve with avocado slices, lime wedges, and more hot sauce.
GREEN CHILI EGGS
Eggs, milk and chopped green chilies combine for a quick and easy breakfast or breakfast-as-a-light-dinner casserole.
Provided by Nancy Scoggins Keithley
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9 inch pie plate.
- Whisk the eggs in a large bowl. Stir in the milk and flour, then mix in the green chilies and cheese. Pour into the prepared pie plate.
- Bake in the preheated oven until the center is set, about 35 minutes.
Nutrition Facts : Calories 238.4 calories, Carbohydrate 4 g, Cholesterol 226 mg, Fat 17.6 g, Fiber 0.5 g, Protein 16.3 g, SaturatedFat 9.6 g, Sodium 743.9 mg, Sugar 2 g
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Be sure to heat the oil until it is shimmering before adding the eggs.
- Cook the eggs over medium heat to prevent them from overcooking.
- Add the greens to the pan just before the eggs are done cooking, so that they wilt slightly.
- Serve the eggs immediately, topped with yogurt, chile oil, and a sprinkle of salt and pepper.
Conclusion:
This recipe for Chile Oil Fried Eggs with Greens and Yogurt is a delicious and easy way to start your day. It is packed with flavor and nutrients, and it can be customized to your liking. Whether you like your eggs sunny-side up, over easy, or scrambled, this recipe is sure to please. So next time you're looking for a quick and easy breakfast, give this recipe a try. You won't be disappointed.
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