Best 2 Chili Garlic Green Beans Recipes
Chili garlic green beans, a classic and easy-to-make dish, is a spicy and flavorful treat that adds a dynamic touch to any meal. Bursting with bold flavors, this dish combines the crisp texture of green beans with the fiery heat of chili peppers and the aromatic pungency of garlic. Whether served as an appetizer, a side dish, or even as a main course, chili garlic green beans are sure to tantalize your taste buds and leave you craving more. With its versatility, this dish can be customized to suit various dietary preferences, making it a favorite among food enthusiasts of all backgrounds. So, let's embark on a culinary journey to discover the secrets of creating the perfect chili garlic green beans recipe.
Check out the recipes below so you can choose the best recipe for yourself!
AIR FRYER CHILI-GARLIC TOFU WITH GREEN BEANS
Air fryers aren't just for French fries, and this recipe showcases their versatility with a stir-fry-like dish that uses just a fraction of the typical amount of oil. Cleanup is a breeze since any splatters are kept in the fryer, and everything is cooked in about 30 minutes. The tofu is crispy on the outside and tender and soft on the inside, perfect for soaking up the warming chili sauce. Serve over steamed rice or noodles for a complete meal.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Drain the tofu, wrap each block in several layers of paper towel and set on a large plate. Place a heavy pan on top (cast-iron works great for this) to press excess liquid from the tofu; allow to rest for 15 minutes.
- Slice each tofu block into six 1/2-inch-thick slices. Drain the large plate of any excess liquid, wipe dry and place the tofu slices back on the plate. Put 1 tablespoon of the oil in a small bowl and use a pastry brush to coat both sides of the slices with the oil. Season both sides of the slices with 1 teaspoon salt and several grinds of pepper.
- Preheat the air fryer to 400 degrees F.
- Lay the tofu slices flat in the basket of the air fryer and cook, flipping halfway through, until lightly golden and crisp, about 20 minutes. Transfer to a plate.
- Preheat the air fryer to 400 degrees F again.
- Toss the green beans in a large bowl with the remaining 1 tablespoon oil, 1/2 teaspoon salt and several grinds of pepper. Cook the beans, tossing halfway through, until tender and blistered, about 10 minutes.
- While the beans cook, combine the soy sauce, rice wine vinegar, mirin, brown sugar, chili-garlic paste, cornstarch, garlic and 3 tablespoons water in a small saucepan and stir until the cornstarch is dissolved. Cook over medium-low heat, stirring occasionally, until the sauce is slightly reduced, thickened and shiny, 5 to 7 minutes.
- Transfer the beans to a large serving plate and shingle the tofu slices on top. Drizzle the sauce over the tofu and beans and garnish with the scallions.
STIR-FRIED EGGPLANT AND GREEN BEANS WITH TOFU AND CHILI-GARLIC SAUCE
Steps:
- Put cubed eggplant in bowl and salt generously. Set aside. Brown ground pork. Heat 1 T olive oil in large non-stick skillet. Add green beans and stir-fry until coated, about 30 seconds. Add 2 T water to skillet, cover, and cook until beans are almost crisp-tender and water evaporates, about 2 minutes. Transfer green beans to a bowl. Use paper towels to dry moisture from eggplant. Put in grill basket and spray with olive oil spray (over sink). Grill outside until browned in some spots and softened. Spray large non-stick pan with olive oil. Add eggplant and stir-fry until tender about 1 minute. Add scallions and stir-fry until scallions are fragrant, about 30 seconds. Return green beans to skillet; add tofu and browned pork and stir-fry until heated through, about 2 minutes. Mix chili-garlic sauce and 4 T water in a small bowl. Pour into skillet and stir-fry vegetables and tofu gently until lightly coated, about 1 minute. Season to taste with salt. Serve on rice.
Tips:
- Prep the Green Beans: Trim the ends of the green beans and cut them into 2-inch pieces. This will help them cook evenly and absorb the flavors of the sauce.
- Use a Wok or Large Skillet: A wok or large skillet will allow you to easily stir-fry the green beans and ensure that they are evenly coated in the sauce.
- Heat the Oil Over High Heat: Heating the oil over high heat will help to sear the green beans and give them a slightly charred flavor.
- Add the Aromatics: Once the oil is hot, add the aromatics such as ginger, garlic, and chili peppers. Stir-fry for a few seconds until they become fragrant.
- Add the Green Beans: Add the green beans to the wok or skillet and stir-fry for a few minutes until they start to soften.
- Make the Sauce: In a small bowl, whisk together the soy sauce, rice vinegar, sugar, and sesame oil. Add the sauce to the green beans and stir-fry until the beans are evenly coated.
- Garnish and Serve: Garnish the green beans with chopped green onions and sesame seeds. Serve immediately with rice or noodles.
Conclusion:
These chili garlic green beans are a quick and easy side dish that is packed with flavor. They are perfect for a weeknight meal or as a side dish for a special occasion. The combination of chili, garlic, and soy sauce gives the green beans a delicious savory and slightly spicy flavor. The green beans are also a good source of vitamins and minerals, making them a healthy addition to your meal.
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