Chinese baby corn and peppers is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its vibrant colors and combination of sweet and savory flavors, this dish is sure to be a hit with the whole family. This article will provide you with a comprehensive guide on how to make the best Chinese baby corn and peppers, including tips on choosing the freshest ingredients, preparing the vegetables, and selecting the perfect sauce. So, let's get started and learn how to create this mouthwatering and flavorful dish in your own kitchen!
Check out the recipes below so you can choose the best recipe for yourself!
BABY CORN PEPPER FRY
Baby corn pepper fry, simple, quick stir fry with baby corn. Goes well as side dish for rice based lunch menu. Stepwise photos.
Provided by Raks Anand
Categories Side Dish
Number Of Ingredients 11
Steps:
- Clean and cut baby corn into thin rounds. You can cut as long thin strips too, but I always cut into thin circles.
- Pressure cook in a small pressure cooker it with little water and salt for a whistle. Quick release the steam.
- In a pan, heat oil and temper with the items given under 'To temper' table, followed by crushed garlic. You can use your garlic press or finely chop too.
- Fry onion till transparent. Add cooked baby corn, salt, ketchup, chilli powder, pepper powder.
- Mix and stir in medium flame for 3 minutes. Drizzle little oil if needed.
CHINESE BABY CORN AND PEPPERS
Make and share this Chinese Baby Corn and Peppers recipe from Food.com.
Provided by yogiclarebear
Categories Corn
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a one-quart microwavable casserole, combine all the ingredients except the cornstarch, sesame oil and vinegar.
- Stir to coat well, cover and microwave on high heat 4 to 5 minutes; stir once halfway through cooking.
- In a small bowl, combine the corstarch with 1 tablespoon of water, stirring to dissolve the cornstarch completely.
- Add it to the vegetable mixture along with the sesame oil and vinegar. Stir well, then cook 1 to 2 minutes more, until the sauce is thickened.
Nutrition Facts : Calories 158.4, Fat 1.8, SaturatedFat 0.3, Cholesterol 0.1, Sodium 365, Carbohydrate 32.6, Fiber 4.5, Sugar 6.8, Protein 4.8
STIR-FRIED MUSHROOMS WITH BABY CORN
Here is a Thai vegetable side dish with plenty of Chinese influences. Utilize whatever mushrooms are in season, such as straw, button, het kone or shiitake mushrooms.
Provided by wiley
Categories Side Dish Vegetables Corn
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the oil in a large skillet or wok over medium heat; cook the garlic in the hot oil until browned, 5 to 7 minutes. Add the onion and baby corn and cook until the onion is translucent, 5 to 7 minutes. Add the mushrooms to the mixture and cook until slightly softened, about 2 minutes. Pour the fish sauce, soy sauce, and oyster sauce into the mixture and stir until incorporated.
- Whisk the cornstarch and water together in a small bowl until the cornstarch is dissolved into the water; pour into the mushroom mixture. Cook and stir until thickened and glistening. Transfer to a serving dish; garnish with the chile pepper and cilantro to serve.
Nutrition Facts : Calories 48.8 calories, Carbohydrate 8.3 g, Fat 0.9 g, Fiber 2.4 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 448.2 mg, Sugar 3.3 g
Tips:
- To choose the freshest baby corn, look for ones that are firm and have a bright green color. Avoid any baby corn that has brown spots or is starting to wilt.
- If you're using fresh baby corn, you'll need to remove the husks and silks before cooking. To do this, simply use your hands to peel away the husks and then use a sharp knife to remove the silks.
- Baby corn can be cooked in a variety of ways, including stir-frying, steaming, and boiling. Stir-frying is a quick and easy way to cook baby corn, and it results in a tender-crisp texture.
- Baby corn is a versatile ingredient that can be used in a variety of dishes, including stir-fries, soups, and salads. It's also a good source of fiber and vitamins.
- If you're looking for a quick and easy side dish, try stir-frying baby corn with some garlic and soy sauce.
Conclusion:
Baby corn is a delicious and versatile ingredient that can be used in a variety of dishes. It's a good source of fiber and vitamins, and it's also low in calories. If you're looking for a new way to enjoy baby corn, try one of the recipes in this article.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #side-dishes #vegetables #asian #easy #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #corn #onions #peppers
You'll also love