For a delightful and flavorful Chinese-inspired dish, look no further than Chinese buffet green beans. This classic side dish is a staple in many Chinese buffets and restaurants and can be easily recreated at home. With a combination of fresh green beans, aromatic garlic, and a savory sauce, this dish offers a perfect balance of flavors and textures. Whether you're hosting a dinner party or craving a quick and tasty meal, this guide will provide you with all the necessary information and tips to prepare the perfect Chinese buffet green beans.
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'CHINESE BUFFET' GREEN BEANS
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g
'CHINESE BUFFET' GREEN BEANS
From allrecipes.com, but I need to post it here for safekeeping, because this recipe is amazing! I had to cook my beans longer than I thought to get them soft enough for my taste. So you might give yourself a little more time, depending on how you prefer your beans!
Provided by AnnieLynne
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat.
- Stir in the garlic, and cook until the edges begin to brown, about 20 seconds.
- Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes.
- Stir in the sugar, oyster sauce, and soy sauce.
- Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
CHINESE BUFFET GREEN BEANS RECIPE - (4.4/5)
Provided by Johanna
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Tips:
- Choose fresh green beans: Look for beans that are bright green and free of blemishes. Avoid beans that are wilted or have yellow or brown spots.
- Trim the beans: Cut off the ends of the beans. You can also remove the strings from the beans if you prefer.
- Blanch the beans: Blanching the beans helps to preserve their color and crispness. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the beans from the boiling water and transfer them to a bowl of ice water to stop the cooking process.
- Prepare the sauce: While the beans are blanching, you can prepare the sauce. The sauce is typically made with a combination of soy sauce, rice vinegar, sugar, and garlic. You can also add other ingredients to the sauce, such as ginger, sesame oil, or chili peppers.
- Stir-fry the beans: Heat a wok or large skillet over medium-high heat. Add the oil and beans and stir-fry for 2-3 minutes, or until the beans are heated through. Add the sauce and continue to stir-fry for another minute or two, or until the beans are evenly coated with the sauce.
- Serve immediately: Chinese buffet green beans are best served immediately. You can garnish the beans with sesame seeds or chopped scallions.
Conclusion:
Chinese buffet green beans are a delicious and easy-to-make side dish. They are perfect for potlucks, picnics, or everyday meals. With just a few simple ingredients, you can create a flavorful and healthy dish that everyone will enjoy. So next time you're looking for a quick and easy side dish, give Chinese buffet green beans a try!
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