Welcome to the delectable world of chocolate banana tofu mousse, a fusion of flavors that will tantalize your taste buds and leave you craving more. This luscious dessert combines the creamy richness of tofu with the sweet and decadent flavors of chocolate and banana, resulting in a velvety smooth mousse that offers a unique and satisfying experience.
Check out the recipes below so you can choose the best recipe for yourself!
CHOCOLATE BANANA MOUSSE WITH TOFU (VEGAN)
Steps:
- Preheat the oven to 325 F/ 170 C/ gas mark 3. Place the bananas on a baking tray lined with parchment paper or tin foil and bake for 20-25 minutes or until brown and very soft. Remove from the oven, cut along the middle and scoop out the pulp. Combine with the juice (released during baking) and set aside to cool completely.
- Once cooled, combine with the rest of the ingredients and blend until smooth and fluffy. Taste the mixture to check if it needs more maple syrup (adjust to taste).
- Divide the mousse between individual dessert bowls/ramekins (4-5) and refrigerate for at least 30 minutes before serving, if possible. Alternatively place in the freezer for 15 minutes then serve.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 46 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 6 g, Sugar 26 g, Calories 189 kcal
CHOCOLATE-BANANA TOFU PUDDING
This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!
Provided by Mirby
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g
CHOCOLATE BANANA TOFU MOUSSE/DESSERT
I was requested to make this for a gathering and was a bit skeptical about it. However, it is so easy to make and it tastes great. Nobody knows that it is made with tofu until they are told. Found this recipe in the "Can't Believe It's Kosher" cookbook. Cook time does not include chill time.
Provided by Ducky
Categories Dessert
Time 15m
Yield 3-3 1/2 cups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Melt chocolate chips in a double boiler or in microwave.
- Place tofu and 1/4 of banana chunks in blender or food processor and puree.
- Add remaining banana in small batches and process until smooth.
- Add vanilla, brown sugar, salt and vinegar and blend.
- Add melted chocolate chips (will be warm), pureeing until smooth and uniform texture.
- Adjust brown sugar to taste.
- Transfer to container and cover.
- Chill at least 2 hours prior to serving.
CHOCOLATE MOUSSE DESSERT
A Thick and Chocolaty Dessert that is sure to Curb your Chocolate Cravings! I do this on Special Romantic Occasions using Wine Glasses and Strawberries!
Provided by Donna Luckadoo
Categories Dessert
Time 10m
Yield 4 desserts
Number Of Ingredients 6
Steps:
- Using a mixer, combine the pudding, milk, and Cool Whip until smooth.
- Spoon into 4 medium glasses.
- Top with Cool Whip, mini chocolate chips, and pecans.
- Chill for 1 hour.
- For a special occasion or romantic dinner, use wine glasses and top with strawberries.
Nutrition Facts : Calories 1030.6, Fat 67.7, SaturatedFat 46.6, Cholesterol 4.9, Sodium 682.8, Carbohydrate 108.6, Fiber 5.3, Sugar 94.9, Protein 8.2
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful the mousse will be.
- Freeze the bananas before using: This will help to create a smooth and creamy texture.
- Use a high-powered blender: This will help to create a smooth and creamy mousse.
- Chill the mousse before serving: This will help to firm it up and make it easier to serve.
- Garnish with chocolate chips, cocoa powder, or fresh fruit: This will add a touch of extra flavor and make the mousse more visually appealing.
Conclusion:
Chocolate banana tofu mousse is a delicious and healthy dessert that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. The mousse is a good source of protein, fiber, and antioxidants. It is also a low-fat and low-calorie dessert. If you are looking for a delicious and healthy dessert that is easy to make, chocolate banana tofu mousse is a great option.
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