Best 5 Chocolate Pudding Cake Low Calorie Recipes
Chocolate pudding cake is a delicious and decadent dessert that can be enjoyed by people of all ages. However, traditional chocolate pudding cake recipes are often high in calories, sugar, and fat. If you're looking for a healthier way to enjoy this classic dessert, there are several low-calorie chocolate pudding cake recipes available. These recipes typically use healthier ingredients, such as almond flour, coconut oil, and stevia, to create a cake that is lower in calories and guilt. In this article, we'll share some of the best low-calorie chocolate pudding cake recipes that are sure to satisfy your sweet tooth without breaking your diet.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-FAT CHOCOLATE PUDDING CAKE
This delicious chocolate pudding cake recipe is low in fat, quick to prepare, and so, so delicious! Serve with ice cream or whipped cream, if desired.
Provided by Melinda
Categories Desserts Chocolate Dessert Recipes
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
- Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
- Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.
Nutrition Facts : Calories 251.5 calories, Carbohydrate 54.1 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 160.7 mg, Sugar 41.2 g
LOW-FAT CHOCOLATE CAKE
"This yummy cake is so chocolaty and satisfying," relates Diana Scofield of Niceville, Florida. "I sometimes enjoy it with a scoop of fat-free ice cream."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar.
Nutrition Facts : Calories 176 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 42g carbohydrate, Fiber 1g fiber), Protein 3g protein.
HEALTHY CHOCOLATE PUDDING
A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.
Provided by HealthyTreats
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g
CHOCOLATE PUDDING CAKE (LOW CALORIE)
You'd never know this cake is low calorie and has only 1 gram of fat per serving. It doesn't have to be served warm -- it was good even after being in the fridge.
Provided by wife2abadge
Categories Dessert
Time 50m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Spray a 13 x 9 x 2-inch baking pan with cooking spray and set aside.
- In a large bowl, whisk together flour, sugar, cocoa, baking powder, and salt.
- Whisk in remaining cake ingredients, blending thoroughly.
- Pour into baking pan, spreading evenly.
- In a large bowl, whisk together pudding ingredients until sugar and cocoa are dissolved.
- Pour carefully over batter.
- Pudding layer will be thin and runny.
- Bake for 35-40 minutes, or until top is firm to the touch. (toothpick inserted will not be an accurate test for doneness)
- Let cake rest for 15 minutes before cutting. Cover and refrigerate leftovers for up to 7 days or wrap tightly and freeze for up to 2 months.
LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE
This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.
Provided by One Happy Woman
Categories Dessert
Time 2m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray coffee mug with non-stick spray.
- Mix all ingredients until well blended.
- Add a very scant pinch of salt.
- Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
- Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.
Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5
Tips
- To make the chocolate pudding cake batter, whisk together the dry ingredients (flour, sugar, cocoa powder, baking powder, and salt) in a medium bowl. In a separate bowl, whisk together the wet ingredients (eggs, oil, milk, and vanilla extract). Gradually add the wet ingredients to the dry ingredients, whisking until just combined. Do not overmix. - Pour the batter into a greased and floured 9x13 inch baking pan. Bake at 350°F for 25-30 minutes, or until a toothpick inserted into the center comes out clean. - To make the chocolate pudding, whisk together the cornstarch, sugar, and cocoa powder in a medium bowl. In a separate bowl, whisk together the egg yolks and milk. Gradually add the egg yolk mixture to the cornstarch mixture, whisking constantly. - Bring the remaining milk to a simmer in a medium saucepan over medium heat. Gradually whisk the hot milk into the cornstarch mixture. Return the mixture to the saucepan and bring to a boil over medium heat, stirring constantly. Reduce heat to low and simmer for 1-2 minutes, or until the pudding has thickened. - Remove the pudding from the heat and stir in the butter and vanilla extract. Pour the pudding over the cooled cake and refrigerate for at least 2 hours before serving.Conclusion
This chocolate pudding cake is a delicious and easy-to-make dessert that is perfect for any occasion. The cake is moist and chocolatey, and the pudding is rich and creamy. This recipe is a great way to use up leftover chocolate pudding, or it can be made with a store-bought pudding mix. No matter how you make it, this chocolate pudding cake is sure to be a hit!
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