Best 4 Chopped Garden Salad Recipes

Whether you're a seasoned chef or a novice cook, preparing a delectable chopped garden salad is an art that requires careful selection of fresh, vibrant ingredients and a harmonious blend of flavors. From crisp cucumbers and juicy tomatoes to crunchy bell peppers and tangy radishes, the possibilities for creating a delightful salad are endless. With a variety of dressings to choose from, ranging from classic vinaigrettes to creamy ranch or tangy Asian-inspired sauces, you can tailor the taste to your personal preferences. This article will guide you through the essential steps of preparing a chopped garden salad, ensuring a flavorful and satisfying culinary experience.

Let's cook with our recipes!

GARDEN CHOPPED SALAD WITH RANCH DRESSING

Garden Chopped Salad with Ranch Dressing image

Categories Salad Leafy Green Tomato Vegetable No-Cook Quick & Easy Summer Parade

Yield Makes 8 servings

Number Of Ingredients 10

Ingredients

2 heads romaine lettuce, tough outer leaves removed
2 cups diced (1/4 inch) red bell pepper
2 cups diced (1/4 inch) carrots
2 cups diced (1/4 inch) hothouse (seedless) cucumber
2 cups diced (1/4 inch) ripe tomatoes
4 scallions (3 inches of green left on), thinly sliced
2 ripe avocados
1 1/2 tablespoons fresh lime juice
About 1 cup Ranch Dressing
Salt and freshly ground black pepper, to taste

Steps:

1. Cut the tough ribs out of the lettuce leaves and discard the tough, darker green tops of the larger leaves. Cut the leaves into 1/2-inch pieces and place them in a large bowl. Add the bell pepper, carrots, cucumber, tomatoes, and scallions.
2. Peel and pit the avocados. Cut them into 1/4-inch dice and place in a small bowl. Add the lime juice and toss well (to prevent discoloration). Add the avocados to the other vegetables and toss with the Ranch Dressing. Before serving, season with salt and pepper. Serve with any extra dressing alongside.

CHOPPED GARDEN SALAD

Chopped Garden Salad image

This recipe is always requested by my children for their birthday meal or any other get-together. The flavor combination is so yummy.-Anna Sutherland, Camp, Arkansas

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 11

Ingredients

6 medium tomatoes
2 medium green peppers
2 large cucumbers
2 medium red onions
1-1/4 cups water
3/4 cup cider vinegar
4-1/2 teaspoons sugar
1-1/2 teaspoons mustard seed
1-1/2 teaspoons celery salt
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Dice the tomatoes, green peppers, cucumbers and onions; place in a 3-qt. salad bowl. , In a small saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1 minute, stirring occasionally. Cool slightly. Pour over vegetables and toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 218mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GARDEN VEGETABLE CHOPPED SALAD

Garden Vegetable Chopped Salad image

Make and share this Garden Vegetable Chopped Salad recipe from Food.com.

Provided by nicoleingermantown

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

6 cups chopped romaine lettuce
1 cup chopped broccoli
1/2 cup matchstick-cut or shredded carrot
1/2 cup kraft light ranch dressing
1/2 cup kraft 2% milk shredded cheddar cheese
3 slices oscar mayer center cut bacon, cooked, crumbled

Steps:

TOSS lettuce with broccoli, carrots and dressing.
TOP with cheese and bacon.

Nutrition Facts : Calories 205.4, Fat 18.8, SaturatedFat 5.3, Cholesterol 23, Sodium 359.4, Carbohydrate 4.5, Fiber 1.7, Sugar 2.1, Protein 5

SOUTHWESTERN CHOPPED SALAD - THE GARDEN GRAZER

SOUTHWESTERN CHOPPED SALAD - THE GARDEN GRAZER image

Categories Salad Bean No-Cook Vegetarian Lunch Healthy Vegan

Yield 2 people

Number Of Ingredients 6

Ingredients

Large head of romaine
15 oz. can black beans, rinsed and drained
1 large orange bell pepper
1 pint cherry tomatoes
2 cups corn (I used frozen, thawed)
5 green onions

Steps:

Finely chop romaine, bell pepper, tomatoes, and green onions. Place all ingredients in a large bowl and stir to combine. Toss with desired dressing.

Tips:

Select Fresh Ingredients: Use fresh, crisp vegetables for the best flavor and texture. Look for vibrant colors and firm texture.
Variety of Vegetables: Incorporate a variety of vegetables to create a colorful and flavorful salad. Some popular choices include tomatoes, cucumbers, bell peppers, carrots, radishes, and green onions.
Herbs for Flavor: Add fresh herbs like basil, parsley, or cilantro to enhance the flavor of the salad. Herbs bring a refreshing and aromatic touch.
Dressing Options: Experiment with different dressings to suit your taste preferences. A simple vinaigrette dressing made with olive oil, vinegar, salt, and pepper is a classic choice. You can also try creamy dressings like ranch or Caesar dressing.
Cheese and Nuts: Add grated Parmesan cheese or crumbled feta cheese for a savory touch. Nuts like walnuts, almonds, or pecans add a crunchy texture and healthy fats.
Presentation: Arrange the salad attractively on a serving platter or individual bowls. Drizzle with dressing just before serving to maintain the freshness of the vegetables.

Conclusion:

Chopped Garden Salad is a versatile and refreshing dish that offers a burst of flavors and nutrients. By following these tips, you can create a delicious and healthy salad that will be enjoyed by all. Whether you're having a backyard barbecue, a potluck dinner, or just a light lunch, this salad is sure to be a hit. So, gather your fresh ingredients, choose your favorite dressing, and enjoy the goodness of a homemade Chopped Garden Salad!