SKINNY CHOCOLATE CREPES WITH BANANA-PECAN TOPPING

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Skinny Chocolate Crepes with Banana-Pecan Topping image

75% less sat fat • 100% less cholesterol than the original recipe. Don't be fooled! This impressive dessert is much easier to make than it looks and much less decadent than it tastes.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 35m

Yield 8

Number Of Ingredients 12

1/3 cup Gold Medal™ whole wheat flour
2 tablespoons packed brown sugar
2 tablespoons unsweetened cocoa powder
1/8 teaspoon salt
2/3 cup fat-free milk
1/4 cup refrigerated or frozen egg product, thawed
1 teaspoon cooking oil
1/2 teaspoon vanilla
4 medium bananas
1/4 cup sugar-free, fat-free caramel-flavor ice cream topping
1/4 teaspoon rum extract
1/4 cup finely chopped pecans, toasted

Steps:

  • For crepe batter: In a medium bowl, combine flour, brown sugar, cocoa powder, and salt. Add milk, egg product, oil, and vanilla; whisk until combined.
  • Heat a lightly oiled 7- to 8-inch nonstick skillet with flared side over medium heat. Remove from heat. Spoon in about 2 tablespoons of the crepe batter; lift and tilt skillet to spread batter. Return to heat; cook until top is set and dry (30 to 45 seconds). (Or cook on a crepe maker according to manufacturer directions.) Invert skillet over paper towels; remove crepe. Repeat with remaining batter, oiling skillet occasionally. (Should have 8 or 9 crepes.) Set crepes aside.
  • Peel bananas; halve lengthwise, then crosswise. Preheat a lightly oiled nonstick grill pan or large nonstick skillet over medium heat for 1 to 2 minutes. Grill or cook bananas for 3 to 4 minutes or until browned and softened, turning once. Remove bananas from grill pan or skillet.
  • In a small saucepan, heat ice cream topping over low heat until heated through. Remove from heat; stir in rum extract.
  • To serve, divide crepes among eight dessert plates, folding crepes as desired. Top crepes with banana pieces; drizzle with caramel mixture. Sprinkle with pecans.

Nutrition Facts : Calories 150, Carbohydrate 29 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 crepe, 1/2 banana, 1/2 tablespoon sauce, and 1/2 tablespoon pecans, Sodium 75 mg, Sugar 12 g, TransFat 0 g

Emma Arnold
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These crepes were a nice change from my usual breakfast routine.


Mr.Worldwide
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I would definitely make these crepes again.


Talib Hussein
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These crepes were a lot of work to make, but they were worth it. They were delicious!


Tamanna Aktar
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I'm not sure if I did something wrong, but my crepes turned out more like pancakes.


Salman Stylish
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Overall, these crepes were good, but they could be improved with a few tweaks.


Mohammed Tufail
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The banana-pecan topping was a bit too crunchy for my taste. I think I would prefer a softer topping.


i
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The crepes were a bit dry. I think I should have added more milk to the batter.


Sagar Newar
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I had trouble getting the crepes to flip without breaking. I think I need more practice.


Monyeaha Coleman
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These crepes were a bit too sweet for my taste, but they were still good.


Ffg Sshsb
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I would definitely recommend this recipe to anyone who loves chocolate crepes.


Robert Jean Louis
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These crepes are perfect for a special occasion breakfast or brunch. They're also great for a dessert.


Onbulus Afuliwuya
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I made these crepes for my kids and they loved them. They're a great way to get them to eat their fruit.


Henok Wolde
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These crepes are a great way to use up ripe bananas. The banana-pecan topping is also a great way to add some extra nutrients to your breakfast.


Md Abdul aziz
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I love that this recipe uses almond flour instead of regular flour. It makes the crepes gluten-free and healthier.


Taki Charifi
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I've made these crepes several times now and they're always a hit. They're so easy to make and they always turn out perfectly.


Abdullah Ahmed
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These crepes were delicious! The chocolate flavor was rich and the banana-pecan topping was the perfect complement. I would definitely recommend this recipe.


Alom Hosian
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I was looking for a healthy crepe recipe and this one fit the bill. The crepes were light and fluffy, and the banana-pecan topping was a nice way to add some sweetness without going overboard.


Babita Devi
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I made these crepes for a brunch party and they were a huge success. Everyone loved them, even the kids. The recipe was easy to follow and the crepes turned out perfectly.


Adriana Helena
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I'm not a big fan of crepes, but these were surprisingly good. The chocolate flavor was subtle and not overpowering, and the banana-pecan topping was the perfect complement.


Jason Augusts
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These crepes were a hit with my family! The chocolate flavor was rich and decadent, and the banana-pecan topping added a delicious crunch. I will definitely be making these again.