Best 7 Chopped Salad With Salsa Verde Dressing Recipes

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In the realm of culinary delights, chopped salad reigns supreme as a symphony of flavors and textures, offering a refreshing and vibrant addition to any meal. Whether you seek a light and healthy lunch option or a side dish bursting with freshness, this culinary masterpiece delivers. Its versatility knows no bounds, allowing for endless variations and personal touches to suit every palate. With an array of colorful ingredients, crisp vegetables, and a tantalizing salsa verde dressing, chopped salad transcends the ordinary and elevates your dining experience. Embark on a culinary journey as we explore the secrets of crafting the perfect chopped salad with salsa verde dressing, a dish that promises to tantalize your taste buds and elevate your culinary repertoire.

Check out the recipes below so you can choose the best recipe for yourself!

SPICY SOUTHWEST CHOPPED SALAD WITH SALSA VERDE



Spicy Southwest Chopped Salad with Salsa Verde image

This is by far the best summer salad I have ever made! You can adjust the amount of spice, depending on your preference by adding more or less jalapeno and Cajun seasoning. The salsa verde makes a big enough batch that you can have more for dipping chips later. It is a great low-fat, all-in-one meal. This dish can also be topped with crushed tortilla chips, if desired.

Provided by Jenny from WA

Categories     Salad

Time 1h15m

Yield 4

Number Of Ingredients 18

2 ears corn
1 pound tomatillos, husked
½ bunch fresh cilantro leaves
½ jalapeno chile pepper, chopped
¼ large white onion, chopped
1 clove garlic, chopped
salt, to taste
4 teaspoons lime juice
1 avocado - peeled, pitted and diced
1 teaspoon lime juice
¼ medium head red cabbage, chopped
1 (14.5 ounce) can black beans, rinsed and drained
1 red bell pepper, chopped
1 pound skinless, boneless chicken breast halves
2 teaspoons Cajun seasoning, or to taste
1 head green leaf lettuce
1 cup crumbled cotija cheese
1 lime, cut into wedges

Steps:

  • Fill a large pot with water and bring to a rolling boil; add the corn and boil 15 to 20 minutes. Remove the corn and allow to cool until cool enough to handle. Cut the corn off of the cob and place into a large mixing bowl; set aside.
  • Place the tomatillos, cilantro, jalapeno, onion, garlic, salt, and 4 teaspoons of lime juice into a blender. Pulse until the vegetables have been finely chopped; set aside. Toss the avocado with 1 teaspoon of lime juice and mix with the corn, cabbage, black beans, and bell pepper.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season the chicken breasts with Cajun seasoning.
  • Cook the chicken breasts on the preheated grill until no longer pink in the center and the juices run clear, about 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Set the breasts aside until cool enough to handle; cut into bite sized pieces.
  • Divide the lettuce leaves onto 4 plates. Mound the avocado mixture on top of the lettuce, followed by the chicken. Sprinkle with cotija cheese and garnish with lime wedges to serve.

Nutrition Facts : Calories 550.4 calories, Carbohydrate 50 g, Cholesterol 99.3 mg, Fat 22.4 g, Fiber 17.5 g, Protein 43 g, SaturatedFat 8.5 g, Sodium 1112.4 mg, Sugar 10.9 g

CHOPPED SALAD WITH PARMESAN DRESSING



Chopped Salad with Parmesan Dressing image

Our two children and I plan to mix up this attractive salad for brunch on Father's Day. It's always been enjoyed wherever I have served it. Having my recipe chosen as a contest winner is a special treat for me-Country Woman has been my favorite source for new food ideas for years!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 12

1/2 head iceberg lettuce, chopped in bite-size pieces
1 small head romaine lettuce, chopped in bite-size pieces
1/4 pound Italian salami, finely diced
1/4 pound part-skim mozzarella cheese, finely chopped
1 cup garbanzo beans or chickpeas, rinsed and drained
DRESSING:
5 tablespoons canola oil
2 tablespoons white wine vinegar
1 teaspoon ground mustard
1 teaspoon salt, optional
1/2 teaspoon black pepper
1/2 cup grated Parmesan cheese

Steps:

  • Combine salad ingredients in a glass bowl; chill while mixing dressing. Combine dressing ingredients in a jar with a tight-fitting lid; shake well. Pour dressing over salad just before serving and toss lightly. Serve immediately.

Nutrition Facts :

CHICKEN & FREEKEH CHOPPED SALAD WITH SALSA VERDE



Chicken & freekeh chopped salad with salsa verde image

An easy, throw together salad that uses up leftover roast chicken. This wholesome dish is packed with crunchy vegetables to make up 2 of your 5-a-day

Provided by Rosie Birkett

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 18

200g freekeh
3 tbsp olive oil
1 bay leaf
1 garlic clove crushed
4 asparagus spears, chopped
juice ½ lemon
4 spring onions , chopped
2 celery sticks , chopped
½ cucumber , chopped
1 avocado cubed
1 green chilli , deseeded and finely sliced
6 radishes , halved (smaller ones left whole)
½ small pack flat-leaf parsley , chopped
½ small pack basil , chopped
½ small pack mint , chopped
150g leftover roast chicken , chopped
salsa verde (see recipe, right)
2 tbsp toasted pine nuts

Steps:

  • Soak the freekeh in cold water for 5 mins, then drain and rinse again under the tap. Heat 1 tbsp of the oil in a deep saucepan, add the bay leaf, garlic and freekeh , and toast, stirring vigorously, for 1 min or so.
  • Fill the pan with boiling water, add a generous pinch of salt, bring to the boil and simmer for 15 mins until tender. Add the asparagus for the final 4 mins. Drain and leave to cool. (To speed the cooling, spread out the freekeh on a baking tray. )
  • Once cooled, put the freekeh in a large mixing bowl. Season and combine with the remaining oil and all the other ingredients, topping with the salsa verde and toasted pine nuts to serve.

Nutrition Facts : Calories 515 calories, Fat 31 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 0.7 milligram of sodium

SKIRT STEAK WITH SALSA VERDE SALAD



Skirt Steak With Salsa Verde Salad image

Salsa verde made with scallions, mint, parsley, capers and garlic becomes both the marinade for the steak and the dressing for the greens in this summery dinner salad. For extra smoky flavor, try grilling the romaine hearts (drizzle with olive oil and grill, cut side down, until lightly charred). Or, if you love bitter greens, substitute roughly chopped escarole leaves for the romaine.

Provided by Lidey Heuck

Categories     dinner, meat, salads and dressings, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds skirt steak
1/2 cup extra-virgin olive oil
1/4 cup red-wine vinegar
1/4 cup thinly sliced scallions (about 2)
2 tablespoons capers, drained and roughly chopped
1 tablespoon minced garlic (about 2 large cloves)
1/2 teaspoon kosher salt, plus more to taste
1/2 teaspoon black pepper, plus more to taste
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh mint
1/4 cup toasted pine nuts
2 romaine hearts
1/2 cup crumbled feta cheese (about 3 ounces)

Steps:

  • If necessary, cut the steak crosswise into large pieces that will fit into a shallow, nonreactive dish. Transfer the steaks to the dish. In a glass measuring cup or bowl, whisk together the olive oil, vinegar, scallions, capers, garlic, 1/2 teaspoon salt and 1/2 teaspoon pepper. Pour about 1/3 of the dressing (about 1/3 cup) over the steak and turn to coat both sides.
  • Add the parsley and 1 tablespoon mint to the reserved dressing, stir, and set aside until ready to use. Cover and refrigerate the steak for at least 30 minutes or up to 24 hours. (If marinating the steak overnight, cover and refrigerate the reserved dressing.)
  • In a small sauté pan set over medium heat, toast the pine nuts, tossing often, until golden brown, about 3 minutes. Set aside.
  • Set the grill to medium-high heat, or heat a grill pan on the stovetop over medium-high. Pat the steaks dry with a paper towel and grill for 3 to 5 minutes on each side for medium-rare. Transfer to a plate, sprinkle with salt, and allow to rest for 10 minutes.
  • While the steak rests, cut the romaine hearts lengthwise into quarters. Arrange the romaine hearts in one layer on a large platter, leaving room on one side for the steak. Sprinkle the feta, pine nuts and the remaining 1 tablespoon mint over the romaine. Slice the steak crosswise into 3-inch pieces, then slice against the grain to cut the steak into wide strips. Arrange the sliced steak on the platter, then drizzle the reserved dressing over the romaine and steak. Serve immediately.

CHOPPED SALAD WITH SALSA VERDE DRESSING



Chopped Salad with Salsa Verde Dressing image

Categories     Salad     Blender     Leafy Green     Onion     Tomato     Side     Quick & Easy     Dinner     Lunch     Summer     Healthy     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 15

3 tomatillos, husked, quartered
1/3 cup (lightly packed) cilantro
5 tablespoons fresh lime juice
1 teaspoon chopped jalapeño chili
1 garlic clove, peeled
6 tablespoons vegetable oil
1/2 cup finely chopped green onions
2 1/2 cups chopped romaine lettuce
2 cups chopped green cabbage
3/4 cup chopped seeded tomatoes
3/4 cup chopped peeled jicama
3/4 cup fresh corn kernels
1 avocado, pitted, peeled, diced
1/4 cup feta cheese, crumbled
Corn tortilla chips (optional)

Steps:

  • Puree first 5 ingredients in blender. Pour into medium bowl. Whisk in oil, then green onions. Season with salt and pepper.
  • Mix all remaining ingredients except chips in bowl. Toss with enough dressing to coat. Serve with chips, if desired.

CHOPPED SALAD WITH BUTTERMILK DRESSING



Chopped Salad with Buttermilk Dressing image

Creamy dressing and fresh garden veggies add up to more than the sum of their parts in this crunchy, craveable salad. This Allrecipes Magazine recipe is based on Whole Plant Chopped Salad. Cover dressing and refrigerate for up to 1 week.

Provided by Allrecipes Magazine

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 20m

Yield 6

Number Of Ingredients 21

2 tablespoons buttermilk
2 tablespoons sour cream
2 tablespoons mayonnaise
1 tablespoon lemon juice
1 tablespoon minced celery
1 tablespoon minced fresh parsley
1 teaspoon minced fresh dill
½ teaspoon Dijon mustard
¼ teaspoon onion powder
¼ teaspoon salt, or more to taste
¼ teaspoon freshly ground black pepper, or more to taste
2 hearts romaine lettuce hearts, chopped into 1-inch pieces
1 large cucumber, chopped
1 red bell pepper, diced
1 cup chopped cauliflower florets
1 carrot, chopped
1 celery stalk with leaves, diced
3 each green onions, sliced
¼ cup sunflower seeds
1 ½ tablespoons chopped fresh parsley
1 pinch salt and ground black pepper to taste

Steps:

  • Whisk buttermilk, sour cream, mayonnaise, lemon juice, celery, parsley, dill, Dijon mustard, onion powder, salt, and pepper together in a small bowl until well blended.
  • Toss romaine, cucumber, bell pepper, cauliflower, carrot, celery, green onions, sunflower seeds, and parsley together in a large bowl. Serve with dressing. Season with additional salt and pepper.

Nutrition Facts : Calories 126.7 calories, Carbohydrate 11.5 g, Cholesterol 4.1 mg, Fat 8.3 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 231.2 mg, Sugar 4.9 g

SALSA VERDE POTATO SALAD



Salsa Verde Potato Salad image

Make and share this Salsa Verde Potato Salad recipe from Food.com.

Provided by JustJanS

Categories     Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 kg baby new potato, washed halved, skin on
1 cup whole egg mayonnaise
1/4 cup chopped dill leaves
1/4 cup chopped basil leaves
1/4 cup chopped parsley
1 lemon, grated rind and juice
2 tablespoons baby capers
2 tablespoons chopped baby dill pickles
1/2 red onion, finely chopped
1 garlic clove, crushed

Steps:

  • Cook the potatoes in a large saucepan of boiling water, for 12-15 minutes of until just tender. Drain well then transfer to a serving bowl.
  • Meanwhile, in a small bowl, mix remaining ingredients together and season to taste.
  • Add half the mayo mixture to the warm potatoes and set aside to cool.
  • When you are ready to serve, add remaining mixture and toss to coat.

Chopped Salad with Salsa Verde Dressing - Recipe Summary

  • Prep time: 20 minutes
  • Cook time: No-cook recipe
  • Total time: 20 minutes
  • Yield: 4 to 6 servings
  • Difficulty level: Easy
About this Recipe:
  • This Chopped Salad with Salsa Verde Dressing is a delicious and refreshing dish that's perfect for a light lunch or dinner.
  • It features a variety of fresh, crisp ingredients, including romaine lettuce, cucumbers, red onions, and cherry tomatoes.
  • The zesty salsa verde adds a pop of brightness and herbaceousness that complements the sweetness of the tomatoes and the crunch of the lettuce.
Ingredient Substitutions and Variations
  • For a vegetarian or plant-based version of this recipe, omit the bacon or use a vegetarian or plant-based alternative.
  • Roquefort cheese can be substituted with Gorgonzola or blue cheese.
  • Fresh or thawed corn kernels can be used instead of canned corn.
  • Fresh herbs, such as parsley, basil, or cilantro, can be used in the salsa verde instead of or in addition to the capers.
  • For a spicier version of the salsa verde, add a pinch of red chili flakes or cayenne powder.

Conclusion

  • This delicious and refreshing Chopped Salad with Salsa Verde Dressing is a great option for a light lunch or dinner.
  • It's made with fresh, crisp ingredients and a tangy, herbaceous salsa verde.
  • This recipe is easily customizable with different ingredients, making it a great way to use up leftover veggies or experiment with new flavors.
  • It's gluten-free, and can be made vegetarian or plant-based with a few simple substitutions.

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