Best 2 Cilantro Corn Saute Recipes

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Cilantro corn saute is a delightful and flavorful dish that combines the refreshing taste of cilantro with the sweet crunch of corn. This vibrant dish is a perfect side dish for any meal and can be easily prepared using a few simple ingredients. The combination of fresh cilantro, sweet corn, and a variety of seasonings creates a side dish that is both flavorful and nutritious. Whether you're looking for a quick weeknight meal or a dish to serve at your next gathering, cilantro corn saute is sure to impress.

Here are our top 2 tried and tested recipes!

TOMATO, EDAMAME AND CORN SAUTé WITH CUMIN AND CILANTRO



Tomato, Edamame and Corn Sauté with Cumin and Cilantro image

Categories     Bean     Herb     Soy     Tomato     Vegetable     Side     Sauté     Vegetarian     Corn     Summer     Vegan     Cilantro     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 6 (side-dish) servings

Number Of Ingredients 9

1 tablespoon vegetable oil
3/4 cup finely chopped onion
1 3/4 teaspoons ground cumin
1 garlic clove, minced
1 14 1/2-ounce can diced tomatoes in juice
2 cups shelled cooked edamame beans (from about 26 ounces of pods)
1 cup frozen corn kernels
1/2 cup canned vegetable broth
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add onion; sauté until golden, about 5 minutes. Add cumin and garlic; stir 1 minute. Add tomatoes with their juices; bring to boil. Reduce heat to medium and cook until most liquid has cooked away, about 5 minutes. Stir in edamame, corn and broth. Simmer until most broth is absorbed, about 6 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with cilantro and serve.

CILANTRO CORN SAUTE



Cilantro Corn Saute image

"This is an easy side dish that goes with most anything," says Lisa Langston of Conroe, Texas. With cilantro and cumin, it's strong on Southwest flavor.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3-1/3 cups fresh or frozen corn, thawed
1 medium green pepper, chopped
1 tablespoon finely chopped onion
2 tablespoons butter
1/2 cup minced fresh cilantro
1-1/2 teaspoons ground cumin

Steps:

  • In a large skillet, saute the corn, green pepper and onion in butter until tender. Stir in cilantro and cumin; saute 1-2 minutes longer or until heated through.

Nutrition Facts : Calories 173 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 80mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Tips:

  • Choose fresh and tender corn. Look for ears with bright green husks and plump kernels.
  • If using frozen corn, thaw it completely before cooking. This will help prevent the corn from becoming mushy.
  • Use a large skillet or wok to cook the corn. This will help ensure that the corn has enough room to cook evenly.
  • Don't overcrowd the skillet. Cooking the corn in batches will help prevent it from steaming instead of sautéing.
  • Cook the corn over medium-high heat. This will help it develop a nice caramelized flavor.
  • Stir the corn frequently. This will help prevent it from sticking to the skillet and burning.
  • Season the corn with salt, pepper, and other spices to taste.
  • Serve the corn immediately. It's best enjoyed hot and fresh.

Conclusion:

Cilantro corn sauté is a quick and easy side dish that's perfect for any occasion. It's made with just a few simple ingredients and can be customized to your liking. Whether you like it spicy or mild, sweet or savory, there's a cilantro corn sauté recipe out there for you. So next time you're looking for a delicious and healthy side dish, give cilantro corn sauté a try. You won't be disappointed!

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