Savor the delightful blend of warm cinnamon, sweet apples, plump raisins, and hearty steel-cut oats in this incredibly flavorful recipe. Indulge in a wholesome and comforting breakfast or brunch dish that combines the goodness of whole grains, sweet fruits, and a touch of spice. Discover the perfect harmony of flavors and textures that will awaken your senses and nourish your body with essential nutrients. Prepare to embark on a culinary journey that will leave you feeling satisfied and energized throughout the day.
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APPLE & CINNAMON STEEL CUT OATS.
Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!
Provided by Dr. Maiysha Claibor
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring the water to boil adding a dash of salt. Add at the same time to the water (while it's warming), the vanilla extract, cinnamon, cardamom & steel cut oats. Allow oats to cook for about 10-15 min at medium heat until soft and stirring intermittently. Add chopped apples and let simmer 5 more minutes. Add in sweetener to taste(sucranat sugar or agave) and Chia seeds and mix well. To thin out you may add Almond milk to desired texture. Sprinkle a little flaxseed meal on top.
APPLE PIE STEEL-CUT OATMEAL
Steps:
- In a 4-qt. slow cooker, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until liquid is absorbed. Stir in chopped apple. If desired, top servings with apple slices, pecans and syrup.
Nutrition Facts : Calories 171 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 4g fiber), Protein 4g protein.
APPLE CINNAMON OVERNIGHT OATS
Steps:
- In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.
Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.
SLOW COOKER OATS
I just can't get up in the morning to make my hubby breakfast before he leaves for work, so I put this in the slow cooker the night before, and breakfast is served! A hearty breakfast that's easy to do.
Provided by brandysue
Categories 100+ Everyday Cooking Recipes
Time 6h15m
Yield 6
Number Of Ingredients 8
Steps:
- Place the steel cut oats, water, apple, raisins, butter, cinnamon, brown sugar, and vanilla extract into a slow cooker, and stir to combine and dissolve the sugar. Cover the cooker, set to Low, and allow to cook 6 to 7 hours (for firm oats) or 8 hours (for softer texture).
Nutrition Facts : Calories 208 calories, Carbohydrate 37.2 g, Cholesterol 10.2 mg, Fat 5.6 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 2.8 g, Sodium 34.6 mg, Sugar 15.5 g
INSTANT POT® APPLE PIE STEEL CUT OATS
Oatmeal made in the Instant Pot® with apples, apple pie spices, and steel-cut oats. Serve with your favorite toppings - we added pecans, a little almond milk, and a drizzle of maple syrup.
Provided by Pamela Wurtz
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Seal vent. Select Manual function; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure naturally. Stir and remove pot carefully with oven mitts.
Nutrition Facts : Calories 171.1 calories, Carbohydrate 32.6 g, Fat 2.6 g, Fiber 5.3 g, Protein 5.1 g, SaturatedFat 0.6 g, Sodium 296.5 mg, Sugar 4.7 g
Tips:
- Use a slow cooker for hands-off cooking: Steel-cut oats take longer to cook than rolled oats, but you can save time by using a slow cooker. Simply combine all of the ingredients in the slow cooker before bedtime, and wake up to a delicious, hot breakfast.
- Add your favorite mix-ins: Cinnamon, apples, and raisins are classic steel-cut oat additions, but you can also add other fruits, nuts, or spices to taste. Some popular mix-ins include bananas, blueberries, strawberries, walnuts, pecans, and maple syrup.
- Control the sweetness: The amount of sugar you add to your steel-cut oats is up to you. If you like your oats sweet, add a tablespoon or two of sugar or honey. If you prefer a less sweet breakfast, you can omit the sugar altogether.
- Make it creamy: For a creamier oatmeal, add a splash of milk or cream before serving. You can also stir in a tablespoon of yogurt or peanut butter for a boost of protein.
- Store leftovers: Steel-cut oats can be stored in an airtight container in the refrigerator for up to 5 days. You can also freeze steel-cut oats for up to 3 months.
Conclusion:
Cinnamon apple raisin steel-cut oats are a delicious, healthy, and easy-to-make breakfast option. With a little planning, you can have a hot, satisfying breakfast ready in no time. So next time you're looking for a quick and easy breakfast, give cinnamon apple raisin steel-cut oats a try. You won't be disappointed!
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