Best 5 Clean Coconut French Toast Recipes
For those seeking a healthier approach to their breakfast routine, "clean" coconut french toast offers a delightful blend of tropical flavors and nutritious ingredients. This wholesome dish combines the classic comfort of french toast with the refreshing taste of coconut, creating a guilt-free indulgence that caters to conscious eaters. Using whole-grain bread, natural sweeteners, and fresh coconut, this recipe transforms a beloved breakfast staple into a healthier and equally satisfying meal. Join us as we explore the culinary journey of creating a "clean" coconut french toast that nurtures both your body and taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
COCONUT FRENCH TOAST
Steps:
- In a large bowl, beat eggs; add milk, sugar and cinnamon. Add bread, a few slices at a time; let soak for 1 minute on each side. Coat both sides with coconut. Place on greased baking sheets. , Bake at 475° for 5 minutes on each side or until golden brown and cooked through. Serve with syrup if desired.
Nutrition Facts : Calories 435 calories, Fat 22g fat (13g saturated fat), Cholesterol 371mg cholesterol, Sodium 473mg sodium, Carbohydrate 43g carbohydrate (16g sugars, Fiber 3g fiber), Protein 17g protein.
COCONUT MILK FRENCH TOAST
Decadent, dairy-free French toast made extra-delicious with coconut milk. Top with toasted coconut for an extra coconutt-y kick!
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 10
Steps:
- Heat a large non-stick griddle to 350 degrees Fahrenheit or set a medium non-stick pan over medium heat. If necessary, melt a little coconut oil on the griddle or in the pan to help prevent sticking.
- Add the eggs to a large bowl and beat well with a whisk. Add the coconut milk, syrup, vanilla, and salt. Mix well.
- One by one, dip the bread into the egg and coconut milk mixture, using a fork to help dunk the bread and move it around. Immerse for about 1 second on each side then transfer immediately to the preheated cooking surface.
- Cook on the first side until golden brown, 1-2 minutes. Flip and cook on the other side until golden brown, another 1-2 minutes.
- Transfer to a platter. You can cover the cooked French toast with a clean dishtowel to help keep it warm.
- Serve with assorted toppings.
BAKED COCONUT FRENCH TOAST
Such a nice recipe for Sunday mornings. Make it Saturday evening and Sunday morning just pop it in the oven!
Provided by Andree Vaillancourt
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 9h
Yield 8
Number Of Ingredients 7
Steps:
- Spray the inside of a 9x13-inch baking dish with cooking spray.
- Arrange bread slices in a single layer in the prepared baking dish.
- Whisk coconut milk, egg substitute, sugar, and vanilla extract together in a bowl until evenly combined; pour over bread. Turn bread over to coat. Cover baking dish with plastic wrap and refrigerate, 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from baking dish.
- Turn bread slices over and sprinkle coconut over bread; let stand for 15 minutes.
- Bake in the preheated oven until egg is set and coconut is golden, about 30 minutes.
Nutrition Facts : Calories 431.6 calories, Carbohydrate 72.5 g, Cholesterol 0.4 mg, Fat 7.8 g, Fiber 2.9 g, Protein 16.9 g, SaturatedFat 4 g, Sodium 737.2 mg, Sugar 17.2 g
CLEAN COCONUT FRENCH TOAST
Sourdough bread, toasted coconut and jammy strawberries will take your French toast to the next level. Make this for Mother's Day and your mum will taste the love.
Provided by Dan Churchill
Categories Breads
Time 25m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- For the macerated strawberries:.
- Combine all the ingredients in a bowl, cover and place in the fridge for 20 minutes.
- For the French Toast:.
- Whisk eggs in a bowl for 1 minute before adding in the coconut milk, honey and allspice. On a plate, mix together the toasted coconut, salt, and cinnamon.
- Melt Coconut oil in a frypan on medium-high heat, dip both sides of the sourdough in the egg wash. Cook for 2 minutes on each side on the pan or until golden, repeat with all slices.
- Transfer bread to a the dry coconut mix, coating both sides. Whip coconut cream in a blender, food processor or with a hand whisk.
- To serve place two slices of toast down, add a dollop of whipped coconut cream, spoon over the macerated strawberries, along with some honey and finish with some fresh strawberries.
Nutrition Facts : Calories 1538.9, Fat 83, SaturatedFat 70.5, Cholesterol 186, Sodium 883.5, Carbohydrate 183.8, Fiber 9.6, Sugar 100.7, Protein 27.4
COCONUT AND BERRY FRENCH TOAST BAKE
Delicious and healthy way to eat French toast.
Provided by Priscilla Auer
Categories French Toast Casserole
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a small baking dish with cooking spray.
- Whisk eggs, milk, vanilla, and cinnamon together in a bowl.
- Cut bread slices into squares and place in the prepared baking dish. Pour egg mixture over top, making sure all bread is soaked. Sprinkle berries and coconut on top.
- Bake in the preheated oven until egg mixture is set, 15 to 30 minutes; check often to make sure coconut doesn't burn.
Nutrition Facts : Calories 280.6 calories, Carbohydrate 26.3 g, Cholesterol 187.2 mg, Fat 14.3 g, Fiber 6.1 g, Protein 13.4 g, SaturatedFat 8.7 g, Sodium 281.8 mg, Sugar 7.2 g
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your French toast will be.
- Use unsweetened coconut milk: This will help to keep your French toast from becoming too sweet.
- Don't overcrowd the pan: Cook your French toast in batches to prevent it from becoming soggy.
- Serve immediately: French toast is best served hot and fresh out of the pan.
Conclusion:
This coconut French toast recipe is a delicious and easy way to start your day. It's packed with flavor and nutrients, and it's a great way to use up ripe bananas. Whether you're serving it for breakfast, brunch, or lunch, this French toast is sure to be a hit.
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