Best 4 Coffee Cup Muffins Diabetic Recipes
In the realm of breakfast delicacies, coffee cup muffins hold a special place, particularly for those living with diabetes. Balancing taste, nutrition, and convenience, these delightful muffins offer a delightful way to start the day. With just a few simple modifications, you can indulge in this comforting treat without compromising your health. Unlock the secrets of crafting the perfect coffee cup muffins that are not only delicious but also diabetic-friendly.
Check out the recipes below so you can choose the best recipe for yourself!
DIABETIC-FRIENDLY APPLE MUFFINS
Just want to help diabetics.
Provided by nina myers
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
- Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
- Bake in preheated oven until lightly browned on the tops, about 25 minutes.
Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g
DIABETIC OATMEAL/CRANBERRY MUFFINS
I've made these a few times. The plump cranberries are scrumptous. My family loves them even tho they have splenda in them. They are quite a tasty treat! I took a picture but can't get my camera to share here for some reason today.
Provided by gaynel mohler
Categories Other Breakfast
Time 40m
Number Of Ingredients 11
Steps:
- 1. in a bowl, pour milk over oats, let set 15 minutes
- 2. in meantime, pour boiling water over craisins just to cover
- 3. In large bowl, mix dry ingredients together
- 4. add oat mixture, eggs applesauce and oil, stir, do not use mixer
- 5. when well blended, add (drained) plumped craisins, stir them in
- 6. pour batter evenly into 12 muffin tins. don't be afraid to fill to the top. I used cupcake liners that were sprayed with cooking spray.
- 7. Bake in a 425 degree preheated oven 25 - 30 minutes
COFFEE CUP MUFFINS (DIABETIC)
I found this in a "Cooking for 1 or 2" book, in the diabetic section. I use muffin tins and just put water in the extra openings. Makes in 2 (8 ounces each) oven proof coffee cups.
Provided by Teri8551
Categories Quick Breads
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400ºF.
- Lightly spray coffee cups (or tins) with nonstick spray.
- Combine flour, Splenda, baking powder, baking soda and cinnamon in mixing bowl.
- In a separate bowl, whisk together egg substitute, oil, applesauce and vanilla extract about 1 minute, or until smooth.
- Add carrots and raisins to mixture and stir until combined.
- Add the flour mixture to the egg and carrot mixture stirring till smooth.
- Spoon batter into cups (or tins).
- Push the shredded carrots into the top to smooth.
- Place cups (or tins) on a baking sheet and bake for 20 minutes or until a tooth pick inserted into the center of muffin comes out clean.
- Cool 5 minutes, if in cup,loosen edges and slide out onto serving plate.
Nutrition Facts : Calories 319.4, Fat 9.7, SaturatedFat 1, Cholesterol 0.6, Sodium 399.5, Carbohydrate 45.7, Fiber 3.5, Sugar 9, Protein 12.4
DIABETIC-FRIENDLY MINI MUFFINS
A diabetic-friendly recipe for mini muffins.
Provided by Miriam
Categories Everyday Cooking Special Collection Recipes New
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray 12 cups of a 24-cup mini muffin tin with cooking spray.
- Combine banana, peanut butter, egg, honey, vanilla, baking soda, and salt in a large blender. Process on high speed until smooth, about 1 minute. Stir in chocolate chips with a spoon.
- Fill each of the prepared muffin cups 3/4 full with batter.
- Bake in the preheated oven until centers are firm and a toothpick comes out clean, 8 to 9 minutes. Allow to cool for 10 minutes before serving.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 13.7 g, Cholesterol 15.5 mg, Fat 8.2 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.2 g, Sodium 46.9 mg, Sugar 10.5 g
Tips:
- Choose the right muffin mix. Not all muffin mixes are created equal. When baking for diabetics, it's essential to select a mix that's low in carbohydrates and sugar. Almond flour or coconut flour-based mixes are good options.
- Make substitutions. If you're using a muffin mix that's not specifically designed for diabetics, you can make some substitutions to reduce the carbs and sugar content. For example, you can use sugar-free sweetener instead of sugar, and unsweetened almond milk instead of regular milk.
- Add healthy ingredients. There are many ways to add healthy ingredients to your coffee cup muffins. Some good options include fruits, vegetables, nuts, and seeds.
- Don't overmix the batter. Overmixing the batter can make the muffins tough. Stir just until the ingredients are combined.
- Bake the muffins at the right temperature. The ideal temperature for baking coffee cup muffins is 350 degrees Fahrenheit. This will help them rise properly and prevent them from becoming too dry.
- Test the muffins for doneness. To test whether the muffins are done, insert a toothpick into the center of one of them. If the toothpick comes out clean, the muffins are done.
Conclusion:
Coffee cup muffins are a delicious and easy-to-make treat that can be enjoyed by people with diabetes. By following these tips, you can make coffee cup muffins that are low in carbohydrates and sugar, and still taste great. So next time you're craving a sweet snack, reach for a coffee cup muffin instead of a high-carb option.
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