Looking for a vibrant and refreshing side dish to brighten up your next meal? Look no further than colorful corn salad! This delightful salad is a symphony of fresh flavors and textures, featuring sweet corn, crisp vegetables, tangy dressing, and optional add-ins like herbs, nuts, and cheese. Whether you're hosting a summer barbecue, potluck, or simply seeking a healthy and flavorful addition to your dinner table, this colorful corn salad is sure to impress. With just a few simple ingredients and minimal effort, you'll have a side dish that's both visually appealing and incredibly delicious.
Check out the recipes below so you can choose the best recipe for yourself!
COLORFUL CORN 'N' BEAN SALAD
This quick recipe couldn't be easier...the liquid from the corn relish becomes a ready-made dressing! And because there's no mayo, it's a perfect salad to bring along on summer outings.-TerryAnn Moore, Vineland, New Jersey
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings (1/2 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 80 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
COLORFUL CORN SALAD
Provided by Food Network
Categories side-dish
Time 45m
Yield 10 to 12 servings
Number Of Ingredients 11
Steps:
- Combine the avocados, jicama, onion, bell pepper, corn, black beans, lime juice, cilantro, olive oil, cumin, 2 teaspoons salt and 1 teaspoon pepper in a medium bowl and adjust seasonings to taste. Chill at least 30 minutes and up to overnight before serving.
COLORFUL ROASTED CORN SALAD
I came up with this recipe when needing a colorful side dish to go with mild chicken enchiladas and which needed to be low spice, low acid, and without beans, tomatoes, peppers, or onions. Hope you enjoy.
Provided by scooter
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Place carrot in a microwave-safe bowl with 1 cup water. Microwave on high until crisp-tender, about 1 minute. Drain.
- Heat 1 tablespoon oil in a skillet over medium-high heat. Add corn and saute until heated through, 3 to 5 minutes. Add zucchini and cook until crisp-tender, 2 to 3 minutes more. Transfer to a large bowl and let cool.
- Mix 2 tablespoons olive oil, honey, lemon juice, water, salt, and pepper together to make the dressing. Stir in carrot, corn, zucchini, and celery. Refrigerate or serve at room temperature.
Nutrition Facts : Calories 146 calories, Carbohydrate 20.5 g, Fat 7.4 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 210.7 mg, Sugar 6.4 g
COLORFUL CORN SALAD
This colorful, tasty corn salad is an excellent way to perk up a summer picnic. The seasonings add a bold, refreshing Southwestern flavor that brings people back for seconds. It's nice to have a different kind of salad to share. -Helen Koedel, Hamilton, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16-18 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first 12 ingredients. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 30 seconds. Cool. Whisk in lime juice. Pour over corn mixture and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 251mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
QUICK COLORFUL CORN SALAD
Filled with corn and red and green peppers, this colorful dish makes a large serving. It's great for summer picnics and gatherings.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-9 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the vegetables, parsley, Parmesan cheese, cumin, salt, pepper, hot pepper sauce and cayenne. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 1 minute. Cool. Whisk in lime juice. Pour over the corn mixture and toss to coat.
Nutrition Facts : Calories 74 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 252mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
COLORFUL CORN SALAD
This is a refreshing southwest flavored corn salad that is a hit everytime I make it. I got it originally from my TOH 2000 book.
Provided by m granger
Categories Other Salads
Time 45m
Number Of Ingredients 15
Steps:
- 1. In a large bowl, combine the first 12 ingredients. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 1 minute. Cool. Whisk in lime juice. Pour over the corn mixture and toss to coat. Cover and refrigerate until serving.
Tips:
- Fresh is best: Use fresh corn for the best flavor. If you don't have fresh corn, you can use frozen corn, but be sure to thaw it completely before using.
- Choose the right type of corn: There are many different types of corn available, but not all of them are good for corn salad. Sweet corn is the best choice, as it has a sweet and juicy flavor. Field corn is too starchy and popcorn is too tough.
- Cook the corn properly: Corn can be cooked in a variety of ways, but the best way to cook it for corn salad is to boil it. Boiling brings out the corn's natural sweetness and makes it tender.
- Don't overcook the corn: Overcooked corn is tough and chewy. Cook the corn just until it is tender, about 5-7 minutes.
- Let the corn cool before assembling the salad: Once the corn is cooked, let it cool completely before adding it to the salad. This will help to prevent the salad from becoming watery.
- Use a variety of vegetables: Corn salad is a great way to use up a variety of fresh vegetables. Some good choices include tomatoes, cucumbers, bell peppers, onions, and avocados.
- Don't be afraid to experiment: There are many different ways to make corn salad. Feel free to experiment with different ingredients and flavors to find a recipe that you love.
Conclusion:
Corn salad is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own personal taste. With so many different variations to choose from, you're sure to find a corn salad recipe that you'll love. So next time you're looking for a healthy and delicious side dish, give corn salad a try!
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