Best 3 Corn Pepper Orzo Recipes
Corn pepper orzo is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. This hearty and flavorful dish is made with orzo pasta, corn, bell peppers, and a variety of spices and herbs. The combination of sweet corn, colorful bell peppers, and tender orzo creates a dish that is both visually appealing and incredibly tasty. Whether you are looking for a quick and easy meal or a more elaborate dish to impress your guests, corn pepper orzo is sure to satisfy. With its vibrant colors and bold flavors, this dish is sure to become a favorite in your kitchen.
Let's cook with our recipes!
CORN & PEPPER ORZO
This fragrant side packs flavor in but keeps extra fat, calories and sodium out. Red pepper lends sweetness and color to the eye-catching dish. Angela Hanks - St. Albans, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions. , Meanwhile, in a large nonstick skillet coated with cooking spray, saute red pepper and onion in oil for 2 minutes. Add the corn, Italian seasoning, salt and pepper; cook and stir until vegetables are tender. Drain pasta; stir into the pan.
Nutrition Facts : Calories 178 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 55mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
CORN AND PEPPER ORZO
I got this recipe out of the Healthy Cooking Magazine and we loved it...Putting here so I can always find it easily...Great easy side dish...
Provided by CIndytc
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions.
- Meanwhile, in a large nonstick skillet coated with cooking spray, saute red pepper and onion in oil for 2 minutes.
- Add the corn, italian seasoning, salt and pepper; cook and stir until vegetables are tender.
- Drain pasta; stir into the pan with vegetables.
- Enjoy!
CORN AND PEPPER ORZO
This is a very low-fat side dish with lots of flavor. It would make a welcome addition to any Italian-style meal. Recipe & photo: Tasteofhome.com
Provided by Ellen Bales
Categories Pasta Sides
Time 30m
Number Of Ingredients 8
Steps:
- 1. Cook the pasta according to package directions.
- 2. In a large nonstick skillet coated with cooking spray, saute red pepper and onion in oil for 2 minutes.
- 3. Add the corn, Italian seasoning, salt and pepper; cook and stir until vegetables are tender.
- 4. Drain pasta; stir into the pan. Serve while hot.
Tips:
- Choose Fresh Vegetables: Use fresh, crisp vegetables for optimal flavor and texture. Look for brightly colored peppers, plump corn kernels, and tender zucchini.
- Cook Orzo Al Dente: Cook the orzo according to the package instructions, but aim for a slightly al dente texture. This will prevent it from becoming too mushy in the salad.
- Use a Variety of Herbs: Enhance the flavor of the salad with a variety of fresh herbs, such as basil, parsley, cilantro, or mint. These herbs add a pop of color and freshness.
- Make a Flavorful Dressing: Create a flavorful dressing using olive oil, lemon juice, vinegar, honey, and Dijon mustard. Adjust the proportions to your taste preferences.
- Let the Salad Marinate: Allow the salad to marinate for at least 30 minutes before serving. This allows the flavors to meld and develop, resulting in a more flavorful dish.
Conclusion:
This corn, pepper, and orzo salad is a delicious and refreshing dish that is perfect for summer gatherings, potlucks, or light meals. With its vibrant colors and medley of textures, this salad is sure to impress your taste buds. The combination of sweet corn, crisp peppers, tender zucchini, and plump orzo creates a delightful symphony of flavors. Enhanced with a zesty dressing and fresh herbs, this salad is both flavorful and visually appealing. Whether you serve it as a main course or a side dish, this corn, pepper, and orzo salad is guaranteed to be a hit among your family and friends. So, gather your ingredients, get cooking, and enjoy this delectable salad that captures the essence of summer in every bite!
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