Best 3 Corn Salad With Feta And Walnuts Recipes

When the air starts to warm and the days get longer, there's nothing quite like a refreshing corn salad to brighten up your table. This classic summer dish is a symphony of flavors, combining the sweetness of corn with the tanginess of feta cheese and the crunch of walnuts. But with so many different recipes out there, it can be hard to know where to start. This article will guide you through the process of creating the perfect corn salad, with tips on choosing the best ingredients, preparing them properly, and assembling the dish for maximum flavor.

Let's cook with our recipes!

CORN SALAD WITH TOMATOES, FETA AND MINT

Corn Salad With Tomatoes, Feta and Mint image

Fresh raw corn shucked from the cob is ideal here. The juice from the tomatoes delivers just the right amount of acidity, so there's no need for vinegar. Eat this as is, by the bowl, or toss it with cooked rice or beans for a more filling meal - you'll want to add oil and vinegar accordingly. In midsummer, with peak-season produce, there is nothing better.

Provided by Mark Bittman

Categories dinner, lunch, quick, salads and dressings, vegetables, main course, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 to 3 cups raw or cooked corn kernels (from 4 to 6 ears)
1 large or 2 medium ripe tomatoes, cut into fairly small pieces
4 ounces feta cheese, crumbled (about 1 cup)
1/2 cup chopped fresh mint leaves
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

Put the corn, tomatoes, cheese and mint in a medium bowl. Drizzle with the olive oil and toss to coat.
Season to taste with salt and pepper. Serve.

Nutrition Facts : @context http, Calories 316, UnsaturatedFat 11 grams, Carbohydrate 27 grams, Fat 20 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 415 milligrams, Sugar 5 grams

CORN SALAD WITH FETA AND WALNUTS

Corn Salad With Feta and Walnuts image

Make and share this Corn Salad With Feta and Walnuts recipe from Food.com.

Provided by Julia Lynn

Categories < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup walnuts
4 cups fresh corn kernels, cooked or raw
2 jalapenos, seeded and thinly sliced
2 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
kosher salt
pepper
1/2 cup feta cheese, crumbled

Steps:

Heat oven to 400°F Spread the walnuts on a rimmed baking sheet and toast until fragrant, about 6-8 minutes. Let cool and roughly chop.
In a large bowl combine walnuts, corn, jalapenos, lime juice, extra virgin olive oil, salt and pepper to taste. Toss. Top with feta cheese.

Nutrition Facts : Calories 291.2, Fat 21.1, SaturatedFat 3.9, Cholesterol 11.1, Sodium 155.5, Carbohydrate 23.4, Fiber 4.2, Sugar 4.6, Protein 8.1

HEIRLOOM TOMATO, CORN, AND FETA SALAD

Heirloom Tomato, Corn, and Feta Salad image

Awesome heirloom tomato salad with a unique and decorative flavor and touch to the dinner.

Provided by wolfnet

Time 40m

Yield 4

Number Of Ingredients 12

Ingredients

3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon minced garlic
½ teaspoon white sugar
½ teaspoon kosher salt
ground black pepper to taste
2 ears fresh corn, shucked
4 large heirloom tomatoes
1 cup crumbled feta cheese
1 cup thinly sliced red onion
¼ cup fresh basil leaves
3 tablespoons minced fresh chives

Steps:

Whisk oil, vinegar, garlic, sugar, salt, and pepper for vinaigrette together in a small bowl; set aside.
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add corn, cover, and steam until just slightly tender, 2 to 3 minutes.
While the corn is steaming, core each tomato and cut crosswise into 4 thick slices.
Carefully remove corn from the pot and remove kernels by running a knife down the sides of the ears.
Place one tomato slice on each of 4 plates. Drizzle with vinaigrette (using up about 1/3). Top with a little feta cheese and onion, then sprinkle with corn kernels, basil, and chives. Continue layering the ingredients, ending with a tomato slice, herbs, and cheese to garnish.
Let marinate at room temperature for 15 minutes before serving.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 22.2 g, Cholesterol 33.4 mg, Fat 19.1 g, Fiber 4.1 g, Protein 9 g, SaturatedFat 7.2 g, Sodium 676.6 mg, Sugar 9.7 g

Tips:

Use fresh, sweet corn for the best flavor. If using frozen corn, thaw it completely before using.
Don't overcook the corn. It should be tender but still have a slight crunch.
Use a variety of colors of bell peppers for a more vibrant salad.
Add other vegetables to your salad, such as cucumbers, tomatoes, or onions.
Use a good quality feta cheese. A firm, creamy feta will hold its shape better in the salad.
Toast the walnuts for a richer flavor.
Add a squeeze of lemon juice to brighten up the flavors.
Serve the salad immediately or chill it for later.

Conclusion:

Corn salad with feta and walnuts is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its bright colors and delicious flavors, this salad is sure to be a hit at your next party or potluck.