Best 3 Cornmeal Banana Porridge Recipes

Cornmeal banana porridge is a hearty and delicious breakfast option that is not only easy to prepare but also packed with energy and nutrients. This flavorful porridge is made with simple ingredients such as cornmeal, bananas, and spices, and it can be customized to suit your preferences. Cornmeal banana porridge is not only a great way to start the day, but it can also be enjoyed as a snack or dessert. In this article, we will provide you with the best recipe for cornmeal banana porridge and guide you through the process of making it step-by-step. So, gather your ingredients, and let's embark on a culinary journey to create a delicious and satisfying cornmeal banana porridge.

Here are our top 3 tried and tested recipes!

JAMAICAN CORNMEAL PORRIDGE

Jamaican Cornmeal Porridge image

Holness family recipe for porridge made from cornmeal. This recipe makes enough porridge for one hungry adult or 2 hungry 6-year-olds.

Provided by Andrew Holness

Categories 100+ Breakfast and Brunch Recipes Cereals

Time 25m

Yield 1

Number Of Ingredients 10

Ingredients

1 cup water
⅓ cup cornmeal
¼ cup whole milk
¼ cup coconut milk
3 tablespoons white sugar
½ teaspoon vanilla extract
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
2 tablespoons raisins

Steps:

Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and cinnamon in a blender; blend until smooth.
Bring the mixture to a boil in a saucepan; whisk occasionally until beginning to thicken, about 5 minutes. Reduce heat when slow bubbles form. Stir frequently until as thick as you like, about 5 minutes. Add raisins.
Remove from heat, cover, and let cool before serving, about 5 minutes.

Nutrition Facts : Calories 536 calories, Carbohydrate 95.7 g, Cholesterol 6.1 mg, Fat 15.2 g, Fiber 3.7 g, Protein 7.1 g, SaturatedFat 12.1 g, Sodium 1207.5 mg, Sugar 53.7 g

CORNMEAL PORRIDGE

Cornmeal Porridge image

This delicious Jamaican cornmeal porridge makes a healthy hearty breakfast. This porridge is warming, tasty and filling.

Provided by Diana

Categories Breakfast

Number Of Ingredients 8

Ingredients

1 cup fine cornmeal
1 cup coconut milk (in a carton - not canned. Or soy milk)
2 cups water
½ teaspoon salt
1 cinnamon stalk
¼ teaspoon ground nutmeg
3 tablespoons cane sugar (or coconut condensed milk or molasses or honey (optional))
½ teaspoon pure vanilla extract

Steps:

In a medium pot, add the cornmeal along with the milk, water, salt and cinnamon stalk.
Turn on the heat to medium, and keep stirring (I use a whisk).
Cook the cornmeal until it thickens and has a porridge consistency (for around 10 minutes). Add the sugar, nutmeg, and vanilla extract and cook for 30 seconds more. Remove from heat, and serve in bowls topped with fruit and a sprinkle of ground cinnamon.

Nutrition Facts : Calories 181 kcal, Carbohydrate 31 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 328 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

CORNMEAL BANANA PORRIDGE

Cornmeal Banana Porridge image

Make and share this Cornmeal Banana Porridge recipe from Food.com.

Provided by catercow

Categories Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

2 cups water
1/4 teaspoon salt
1/2 cup yellow cornmeal
1/2 tablespoon flour
3/4 cup skim milk
1 medium banana, chopped
1/2 teaspoon coconut extract
1/8 teaspoon cinnamon
1 teaspoon Equal sugar substitute

Steps:

Bring salted water to a boil.
Combine cornmeal and flour together in a bowl.
Add milk slowly to make a smooth paste.
Stir cornmeal paste into boiling salted water.
Cover and cook on slow heat for 15 minutes.
Stir in banana, vanilla, cinnamon, cover and simmer for 5 more minutes.
Sweeten with Equal.
Serve hot.

Nutrition Facts : Calories 217.1, Fat 1.5, SaturatedFat 0.4, Cholesterol 1.9, Sodium 361.2, Carbohydrate 45.2, Fiber 3.9, Sugar 8.8, Protein 7

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Tips:

- **Choose ripe bananas:** Overripe bananas will add more sweetness and flavor to the porridge. - **Adjust the consistency:** If you prefer a thicker porridge, add more cornmeal. For a thinner porridge, add more liquid. - **Add-ins:** Feel free to add your favorite toppings to the porridge, such as nuts, seeds, fruits, or spices. - **Storage:** Leftover porridge can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Cornmeal banana porridge is a delicious and nutritious breakfast that is easy to make. It is a great way to use up ripe bananas and is a good source of fiber, vitamins, and minerals. With its creamy texture and sweet flavor, this porridge is sure to please the whole family.

Tips:

Choose ripe bananas for extra sweetness and flavor.
Adjust consistency by adding more cornmeal for a thicker porridge or more liquid for a thinner one.
Add your favorite toppings like nuts, seeds, fruits, or spices.
Store leftover porridge in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Cornmeal banana porridge is a delectable and wholesome breakfast option that is effortless to prepare. It's an excellent way to utilize ripe bananas and provides a good source of fiber, vitamins, and minerals. With its creamy texture and naturally sweet flavor, this porridge is sure to delight the entire family. Enjoy this nutritious and delicious breakfast recipe that offers a delightful blend of flavors and textures!

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