Whether you're looking for a light and refreshing side dish or a hearty and nutritious main course, a cranberry orange spinach salad is a surefire hit. The vibrant colors of the cranberries and oranges, combined with the earthy green of the spinach, make this salad a feast for the eyes, while the sweet and tangy flavors create a taste sensation that will tantalize your taste buds. Additionally, the combination of antioxidant-rich cranberries, vitamin C-packed oranges, and iron-rich spinach makes this salad a nutritional powerhouse that will boost your immune system and keep you feeling your best.
Here are our top 9 tried and tested recipes!
JAMIE'S CRANBERRY SPINACH SALAD
Everyone I have made this for RAVES about it! It's different and so easy to make!
Provided by Jamie Hensley
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 12
Steps:
- In a medium saucepan, melt butter over medium heat. Cook and stir almonds in butter until lightly toasted. Remove from heat, and let cool.
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, onion, paprika, white wine vinegar, cider vinegar, and vegetable oil. Toss with spinach just before serving.
- In a large bowl, combine the spinach with the toasted almonds and cranberries.
Nutrition Facts : Calories 338.2 calories, Carbohydrate 30.4 g, Cholesterol 3.8 mg, Fat 23.5 g, Fiber 3.6 g, Protein 4.9 g, SaturatedFat 3.4 g, Sodium 58.1 mg, Sugar 23.2 g
CRANBERRY-ORANGE SPINACH SALAD
This festive toss bursts with fresh flavor from mandarin oranges, spinach and cranberries. The homemade dressing is easy to stir together and gets a unique taste from nutmeg.-Preci D'Silva, Dubai, United Arab Emirates
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain oranges, reserving 2 tablespoons juice. In a small bowl, whisk the oil, vinegar, salt, nutmeg, pepper and reserved juice. In a serving bowl, combine the spinach, oranges and cranberries. Add dressing; toss to coat. Sprinkle with cashews.
Nutrition Facts :
CRAN-ORANGE SPINACH SALAD
I love this recipe, it's easy and can be made the night before for potlucks, just add the oranges once you get there so the spinach doesn't get soggy.
Provided by Cuistot
Categories Potluck
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Toss together and serve.
- also good with a raspberry vinaigrette.
Nutrition Facts : Calories 337.7, Fat 18, SaturatedFat 5, Cholesterol 22.2, Sodium 343.7, Carbohydrate 40.8, Fiber 6.8, Sugar 26.2, Protein 9.5
SPINACH, ORANGE, AND ALMOND SALAD
Steps:
- Lightly grease a 10-inch square of aluminum foil with butter or vegetable oil and set aside.
- Combine 3 tablespoons sugar and 1 tablespoon water in a small saucepan and cook over medium-high heat, swirling occasionally, until the sugar turns a golden amber color, 3 to 4 minutes. Add the almonds and stir to coat. Continue cooking until the almonds are fragrant and golden brown, about 1 minute. Transfer to the prepared aluminum foil, using a spoon to spread into a thin layer, and set aside to cool completely.
- With a thin, sharp knife, cut the peel and bitter white pith from the oranges, 1 at a time. Working over a bowl to catch the juices, cut in between the membranes to release the segments. Reserve the segments in a separate bowl. Combine 1/4 cup orange juice, the remaining 3 tablespoons sugar, the Champagne vinegar, olive oil, orange zest, 1/4 teaspoon salt, and the cayenne in a mixing bowl and whisk to blend. Transfer the dressing to a plastic container with a tight-fitting lid until you are ready to serve.
- Put the spinach in a large serving bowl, then top with the orange segments, celery, and red onions. Cover with plastic wrap and refrigerate until ready to serve.
- When ready to serve, break the caramelized almonds into bite-size pieces and scatter over the top of the salad. Drizzle the dressing over the salad and season with salt and black pepper, to taste. Toss to coat evenly and serve immediately.
- Lightly grease a 10-inch square of aluminum foil with butter or vegetable oil and set aside.
- Combine 3 tablespoons sugar and 1 tablespoon water in a small saucepan and cook over medium-high heat, swirling occasionally, until the sugar turns a golden amber color, 3 to 4 minutes. Add the almonds and stir to coat. Continue cooking until the almonds are fragrant and golden brown, about 1 minute. Transfer to the prepared aluminum foil, using a spoon to spread into a thin layer, and set aside to cool completely.
- With a thin, sharp knife, cut the peel and bitter white pith from the oranges, 1 at a time. Working over a bowl to catch the juices, cut in between the membranes to release the segments. Reserve the segments in a separate bowl. Combine 1/4 cup orange juice, the remaining 3 tablespoons sugar, the Champagne vinegar, olive oil, orange zest, 1/4 teaspoon salt, and the cayenne in a mixing bowl and whisk to blend. Transfer the dressing to a plastic container with a tight-fitting lid until you are ready to serve.
- Put the spinach in a large serving bowl, then top with the orange segments, celery, and red onions. Cover with plastic wrap and refrigerate until ready to serve.
- When ready to serve, break the caramelized almonds into bite-size pieces and scatter over the top of the salad. Drizzle the dressing over the salad and season with salt and black pepper, to taste. Toss to coat evenly and serve immediately.
CRANBERRY ALMOND SPINACH SALAD
Provided by Food Network
Time 11m
Yield 4 Servings
Number Of Ingredients 6
Steps:
- 1. In a dry skillet over medium heat, toast almonds, stirring occasionally until fragrant and golden brown, about 1 minute. Remove from pan and set aside.
- 2. In a large bowl, combine spinach and Ranch dressing. Gently toss to coat leaves.
- 3. Add dried cranberries, feta cheese and toasted almonds. Gently toss to combine.
- 4. Season with freshly ground black pepper to taste.
SIMPLE CRANBERRY SPINACH SALAD
This is a simple salad that can be made in minutes. It works well at Thanksgiving or anytime you're just looking for something a little different.
Provided by Bethanie Rose
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the spinach, cranberries, walnuts, vinaigrette, and Romano cheese in a large bowl; toss until spinach is evenly coated. Serve immediately.
Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Cholesterol 1.9 mg, Fat 7 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 337.5 mg, Sugar 13.8 g
STRAWBERRY-ORANGE SPINACH SALAD
"Years ago, my husband and I went to a dinner catered by a high school cooking class, and they served this colorful salad," says Donna Moorman of Stirling, Ontaion. "I begged for the recipe and have been making it ever since."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- On salad plates, arrange the spinach, strawberries, oranges and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salads; serve immediately.
Nutrition Facts : Calories 203 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein.
SPINACH SALAD WITH CRANBERRY VINAIGRETTE
Delicious side dish ready in 25 minutes! Enjoy this spinach salad drizzled with cranberry vinaigrette and sprinkled with pomegranate seeds.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- In jar with tight-fitting lid, place all dressing ingredients; shake until well blended. Refrigerate.
- Arrange spinach leaves on individual salad plates. Coat avocado slices with 1 tablespoon orange juice; arrange over spinach. Sprinkle with pomegranate seeds. Drizzle salads with dressing.
Nutrition Facts : Calories 220, Carbohydrate 18 g, Cholesterol 0 mg, Fat 3, Fiber 4 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 12 g
CRANBERRY-ORANGE SALAD
This was my great-grandmother's recipe. We've never had a Thanksgiving or a Christmas dinner without this.
Provided by Eyemadreamer
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Grind cranberries, oranges, rind and fold in the sugar.
- Make the Jello with 1/2 the water it calls for. Stir quickly until dissolved.
- Add to the cranberry mixture, add nuts.
- Refrigerate overnight.
Nutrition Facts : Calories 425.8, Fat 7.3, SaturatedFat 0.7, Sodium 118.1, Carbohydrate 91.2, Fiber 6.6, Sugar 79.1, Protein 4.3
Tips:
- Choose fresh and crisp spinach: Wilted or bruised spinach will not make for a good salad.
- Use a variety of citrus fruits: Oranges, grapefruit, and tangerines all work well in this salad.
- Don't be afraid to add other fruits or vegetables: Apples, pears, and walnuts are all great additions to this salad.
- Use a light and flavorful dressing: A simple vinaigrette or citrus dressing is perfect for this salad.
- Serve the salad immediately: This salad is best when served fresh.
Conclusion:
This Cranberry Orange Spinach Salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own liking. With its sweet and tart flavors, this salad is sure to be a hit with everyone who tries it.
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