Indulge in the tropical delight of creamy mango soup, a culinary masterpiece that captures the essence of summer. This velvety smooth soup is a symphony of sweet and tangy flavors, where ripe mangoes dance harmoniously with a touch of cream to create a luscious and refreshing experience. Whether you're seeking a light and refreshing starter or a delightful dessert, this delectable soup is sure to tantalize your taste buds and transport you to a tropical paradise with every sip.
Let's cook with our recipes!
CREAM OF MANGO SOUP
A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.
Provided by SUZISULZER
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.
Nutrition Facts : Calories 318.7 calories, Carbohydrate 49.2 g, Cholesterol 44.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 53.5 mg, Sugar 37.3 g
CREAM OF MANGO SOUP
MMM..mangoes! I love mangoes. This sweet soup was different the first time I had it. I was raised soup was hot. I'd never had cold soup till I got to college. But I love it now, usually sipping it from a mug from the freezer on a hot summer day. This one is deelish, especially with the berries on top. Cooking time is chill time.
Provided by Redneck Epicurean
Categories Mango
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine eggs, sugar, vanilla, lemon juice and rind, and coarsely chopped mango in a food processor fitted with a steel blade, and process until smooth.
- Whisk cream and milk together in a large bowl until frothy. Slowly add mango mixture, whisking constantly.
- Cover and chill for at least 1 hour.
- To serve, stir, ladle into chilled bowls and garnish each serving with fresh blueberries and coarsely chopped strawberries.
Nutrition Facts : Calories 439.1, Fat 35.6, SaturatedFat 21.6, Cholesterol 196.3, Sodium 114.2, Carbohydrate 23.2, Fiber 0.7, Sugar 14.1, Protein 7.9
PACK-AND-POUR MANGO SOUP
Provided by Food Network
Time 3h10m
Yield 6 to 8 servings
Number Of Ingredients 4
Steps:
- Cut the mango into a large dice.
- Working in batches, puree the mango, orange juice, yogurt, and lime juice, using a blender, food processor, or hand blender until smooth. Taste and add more lime juice, if necessary. Chill for at least 2 to 3 hours and serve cold.
CREAM OF COCONUT AND MANGO SOUP
Provided by Food Network
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a saucepan set over moderate heat, combine coconut milk, sugar, cardomon pods, lemon grass, ginger and vanilla. Bring to a simmer and let cool. Chill, covered, overnight.
- In a bowl, combine the tapioca with the water and let mixture sit for 45 minutes. Drain the tapioca. Strain the coconut mixture. In a saucepan set over moderate heat, combine the tapioca with the coconut milk mixture, bring to a simmer and cook over low heat, stirring frequently, for 10 minutes, or until thickened. Transfer to a bowl and stir in the cream. Let cool and chill, covered, until cold. In a bowl, combine mango with orange juice, lime juice and sugar. To serve: Pour coconut mixture into soup bowls then arrange mango mixture in the middle of each bowl. Garnish with mint leaves.
CREOLE BROILED CATFISH
This Creole broiled catfish provides a different technique to cook the fish instead of the traditional fried version. Serve with sautéed vegetables and brown rice.
Provided by Adrian Miller
Categories Main Dish Catfish
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Position a rack 5 inches below the heating element of an oven and preheat the broiler to high.
- Rinse the fish fillets under cold running water and pat them dry. Brush both sides with oil and arrange them in a single layer on a broiler pan lined with aluminum foil.
- Mix together the seasoned pepper, garlic powder, and seasoned salt in a small bowl. Sprinkle half of the spice mixture over one side of the fish.
- Broil for 5 minutes. Using a spatula, carefully turn the fish over. Sprinkle with the remaining spice mixture. Continue broiling until the fish is opaque in the center, 3 to 5 minutes more. Serve immediately.
Nutrition Facts : Calories 362.1 calories, Carbohydrate 1.6 g, Cholesterol 105.3 mg, Fat 23.8 g, Protein 34.8 g, SaturatedFat 4.9 g, Sodium 990.9 mg
SAVORY COLD MANGO SOUP
Provided by Mark Bittman
Categories easy, weekday, soups and stews, appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Purée mango in food processor or blender, adding enough milk to let the machine easily do its work. (Work in batches, if necessary.) Add the remaining milk, the yogurt, coconut milk, chili powder and cayenne, and process until smooth. Taste and adjust seasoning.
- Transfer soup to bowl and refrigerate 1 hour. Ladle into bowls, garnish and serve.
Nutrition Facts : @context http, Calories 444, UnsaturatedFat 3 grams, Carbohydrate 71 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 14 grams, Sodium 123 milligrams, Sugar 63 grams
Tips:
- Choose ripe mangoes for a sweeter and more flavorful soup.
- Use a blender or food processor to puree the soup until smooth and creamy.
- If you don't have coconut milk, you can use unsweetened almond milk or regular milk instead.
- Add a pinch of cayenne pepper or chili powder for a bit of spice.
- Garnish the soup with fresh mint, cilantro, or a dollop of yogurt for an extra touch of flavor.
Conclusion:
Cream of mango soup is a delicious and refreshing soup that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. Whether you like it sweet, sour, or spicy, there is a recipe for cream of mango soup that you will enjoy. So next time you are looking for a light and flavorful soup, give cream of mango soup a try.
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