Best 5 Creamy Cilantro Tofu Dressing Recipes

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Creamy cilantro tofu dressing is a versatile and flavorful sauce that can be used to add a creamy, tangy, and herbaceous touch to a variety of dishes. Made with a combination of silken tofu, fresh cilantro, garlic, and a variety of seasonings, this dressing is a healthier alternative to traditional dressings made with dairy or mayonnaise. Whether you're looking for a dressing to drizzle over your favorite salad, a marinade for your tofu or chicken, or a dipping sauce for your appetizers, creamy cilantro tofu dressing is a delicious and versatile option that is sure to impress your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY CILANTRO DRESSING



Creamy Cilantro Dressing image

This creamy dressing with tofu and cilantro makes a smart choice for topping salads. "I whip it up in no time," Nancy Wherry promises from Chula Vista, California.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 cups.

Number Of Ingredients 10

2 green onions
3/4 cup loosely packed cilantro leaves
2 garlic cloves, minced
3 tablespoons honey
2 teaspoons sesame oil
2 teaspoons reduced-sodium soy sauce
1/2 to 3/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
10 ounces soft tofu, drained and crumbled (1-1/4 cups)
1/2 cup rice vinegar

Steps:

  • Thinly slice one green onion; set aside. Cut the other onion into pieces; place in a blender. Add the cilantro, garlic, honey, oil, soy sauce, red pepper flakes and salt; cover and process until blended. Add tofu and vinegar; cover and process until smooth. , Transfer to a small bowl; stir in the sliced onion. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CREAMY CILANTRO TOFU DRESSING



Creamy Cilantro Tofu Dressing image

Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!

Provided by Rita1652

Categories     Salad Dressings

Time 5m

Yield 1 dressing for one large salad, 8-10 serving(s)

Number Of Ingredients 9

1/4 lb silken tofu
1 1/2 tablespoons fresh lime juice
2 garlic cloves
1 shallot, rough chopped
1/2 teaspoon Dijon mustard
1/4 cup water
2 tablespoons olive oil
1 1/2 tablespoons your choice fresh cilantro
salt and pepper (to season)

Steps:

  • Place the tofu, lime, garlic, shallot, mustard, cilantro into food processor with metal blade and blend till pureed.
  • Combine the water to prcessor while machine is still running, follow with the oil salt and pepper. Serve immediately on your favorite salad or grilled meat.

CREAMY CILANTRO DRESSING



Creamy Cilantro Dressing image

Similar to the cilantro dressing at El Torito! Keep in the refrigerator in an airtight container.

Provided by katyLBC

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 35m

Yield 32

Number Of Ingredients 12

2 Anaheim chile peppers, halved and seeded
1 ½ cups canola oil
⅓ cup roasted pepitas
⅓ cup red wine vinegar
⅓ cup lime juice
5 tablespoons crumbled cotija cheese
2 cloves garlic, peeled
1 teaspoon salt
¼ teaspoon ground black pepper
2 small bunches fresh cilantro, stems removed
1 ½ cups mayonnaise
¼ cup water

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Place peppers with cut sides down onto the prepared baking sheet.
  • Cook under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Place blackened peppers into a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 20 minutes. Remove and discard skins.
  • Combine roasted peppers, canola oil, pepitas, red wine vinegar, lime juice, cotija cheese, garlic, salt, and pepper in a blender or food processor. Blend to combine, about 10 seconds. Add cilantro a little at a time and blend until smooth.
  • Combine mayonnaise and water in a large bowl and whisk until smooth. Add the blended pepper mixture to the mayonnaise mixture and mix thoroughly.

Nutrition Facts : Calories 181.3 calories, Carbohydrate 1.6 g, Cholesterol 6.2 mg, Fat 19.5 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 2.4 g, Sodium 157.7 mg, Sugar 0.3 g

CREAMY CILANTRO LIME DRESSING RECIPE BY TASTY



Creamy Cilantro Lime Dressing Recipe by Tasty image

Here's what you need: fresh cilantro, salt, pepper, coconut milk, lime juice, avocado oil

Provided by Mercedes Sandoval

Time 30m

Yield 16 servings

Number Of Ingredients 6

¼ cup fresh cilantro, finely chopped
salt, to taste
pepper, to taste
½ cup coconut milk
¼ cup lime juice
1 cup avocado oil, or olive oil

Steps:

  • Add cilantro, salt, pepper, coconut milk, lime juice and avocado oil into a mason jar and secure lid tightly.
  • Shake vigorously until ingredients are mixed thoroughly.
  • Store dressing in the fridge and use within 1-2 weeks. You may need to shake up the ingredients again before each use.
  • Enjoy!

Nutrition Facts : Calories 146 calories, Carbohydrate 0 grams, Fat 16 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

CREAMY CILANTRO SALAD DRESSING



Creamy Cilantro Salad Dressing image

This is my best take on the dressing that is used in the El Torito restaurants in southern California. Be sure to toss some roasted pepitas and crumbled Cotija or Manchengo cheese on top of your salad for the full effect!

Provided by Jim M

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 1h15m

Yield 24

Number Of Ingredients 11

1 ½ cups mayonnaise
¾ cup canola oil
⅓ cup toasted pumpkin seeds
¼ cup distilled water
¼ cup red wine vinegar
¼ cup crumbled Cotija cheese
2 roasted Anaheim chile peppers
2 cloves garlic, crushed
½ teaspoon salt
¼ teaspoon freshly ground black pepper
2 bunches fresh cilantro, rinsed and stemmed

Steps:

  • Blend mayonnaise, canola oil, pumpkin seeds, water, vinegar, Cotija cheese, roasted chile peppers, garlic, salt, and pepper in a blender until smooth, about 1 minutes. Add cilantro in batches, blending each to incorporate completely before adding the next, 30 to 60 seconds per batch.
  • Pour dressing into an air-tight container and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 1.6 g, Cholesterol 6.7 mg, Fat 19.2 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 2.6 g, Sodium 145.1 mg, Sugar 0.4 g

Tips:

  • To make the dressing, start by blending the cilantro, garlic, onion, lime juice, salt, and pepper in a food processor or high-powered blender until smooth.
  • Then, slowly drizzle in the olive oil until the dressing reaches the desired consistency.
  • Finally, add the tofu and blend until well combined.
  • For a creamier dressing, use silken tofu.
  • For a thicker dressing, use firm tofu.
  • Serve the dressing immediately or store it in the refrigerator for up to 3 days.
  • You can use this dressing on salads, tacos, burritos, and more.

Conclusion:

This creamy cilantro tofu dressing is a delicious and versatile way to add flavor to your favorite dishes. It's easy to make and can be used on a variety of foods. Whether you're looking for a healthy dressing for your salad or a flavorful sauce for your tacos, this dressing is sure to please. So next time you're in the kitchen, give this creamy cilantro tofu dressing a try. You won't be disappointed!

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