Best 5 Creamy Cilantro Tofu Dressing Recipes
Creamy cilantro tofu dressing is a versatile and flavorful sauce that can be used to add a creamy, tangy, and herbaceous touch to a variety of dishes. Made with a combination of silken tofu, fresh cilantro, garlic, and a variety of seasonings, this dressing is a healthier alternative to traditional dressings made with dairy or mayonnaise. Whether you're looking for a dressing to drizzle over your favorite salad, a marinade for your tofu or chicken, or a dipping sauce for your appetizers, creamy cilantro tofu dressing is a delicious and versatile option that is sure to impress your taste buds.
Here are our top 5 tried and tested recipes!
CREAMY CILANTRO DRESSING
This creamy dressing with tofu and cilantro makes a smart choice for topping salads. "I whip it up in no time," Nancy Wherry promises from Chula Vista, California.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- Thinly slice one green onion; set aside. Cut the other onion into pieces; place in a blender. Add the cilantro, garlic, honey, oil, soy sauce, red pepper flakes and salt; cover and process until blended. Add tofu and vinegar; cover and process until smooth. , Transfer to a small bowl; stir in the sliced onion. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CREAMY CILANTRO TOFU DRESSING
Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!
Provided by Rita1652
Categories Salad Dressings
Time 5m
Yield 1 dressing for one large salad, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Place the tofu, lime, garlic, shallot, mustard, cilantro into food processor with metal blade and blend till pureed.
- Combine the water to prcessor while machine is still running, follow with the oil salt and pepper. Serve immediately on your favorite salad or grilled meat.
CREAMY CILANTRO DRESSING
Similar to the cilantro dressing at El Torito! Keep in the refrigerator in an airtight container.
Provided by katyLBC
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 35m
Yield 32
Number Of Ingredients 12
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Place peppers with cut sides down onto the prepared baking sheet.
- Cook under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Place blackened peppers into a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 20 minutes. Remove and discard skins.
- Combine roasted peppers, canola oil, pepitas, red wine vinegar, lime juice, cotija cheese, garlic, salt, and pepper in a blender or food processor. Blend to combine, about 10 seconds. Add cilantro a little at a time and blend until smooth.
- Combine mayonnaise and water in a large bowl and whisk until smooth. Add the blended pepper mixture to the mayonnaise mixture and mix thoroughly.
Nutrition Facts : Calories 181.3 calories, Carbohydrate 1.6 g, Cholesterol 6.2 mg, Fat 19.5 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 2.4 g, Sodium 157.7 mg, Sugar 0.3 g
CREAMY CILANTRO LIME DRESSING RECIPE BY TASTY
Here's what you need: fresh cilantro, salt, pepper, coconut milk, lime juice, avocado oil
Provided by Mercedes Sandoval
Time 30m
Yield 16 servings
Number Of Ingredients 6
Steps:
- Add cilantro, salt, pepper, coconut milk, lime juice and avocado oil into a mason jar and secure lid tightly.
- Shake vigorously until ingredients are mixed thoroughly.
- Store dressing in the fridge and use within 1-2 weeks. You may need to shake up the ingredients again before each use.
- Enjoy!
Nutrition Facts : Calories 146 calories, Carbohydrate 0 grams, Fat 16 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams
CREAMY CILANTRO SALAD DRESSING
This is my best take on the dressing that is used in the El Torito restaurants in southern California. Be sure to toss some roasted pepitas and crumbled Cotija or Manchengo cheese on top of your salad for the full effect!
Provided by Jim M
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 1h15m
Yield 24
Number Of Ingredients 11
Steps:
- Blend mayonnaise, canola oil, pumpkin seeds, water, vinegar, Cotija cheese, roasted chile peppers, garlic, salt, and pepper in a blender until smooth, about 1 minutes. Add cilantro in batches, blending each to incorporate completely before adding the next, 30 to 60 seconds per batch.
- Pour dressing into an air-tight container and refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 179.8 calories, Carbohydrate 1.6 g, Cholesterol 6.7 mg, Fat 19.2 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 2.6 g, Sodium 145.1 mg, Sugar 0.4 g
Tips:
- To make the dressing, start by blending the cilantro, garlic, onion, lime juice, salt, and pepper in a food processor or high-powered blender until smooth.
- Then, slowly drizzle in the olive oil until the dressing reaches the desired consistency.
- Finally, add the tofu and blend until well combined.
- For a creamier dressing, use silken tofu.
- For a thicker dressing, use firm tofu.
- Serve the dressing immediately or store it in the refrigerator for up to 3 days.
- You can use this dressing on salads, tacos, burritos, and more.
Conclusion:
This creamy cilantro tofu dressing is a delicious and versatile way to add flavor to your favorite dishes. It's easy to make and can be used on a variety of foods. Whether you're looking for a healthy dressing for your salad or a flavorful sauce for your tacos, this dressing is sure to please. So next time you're in the kitchen, give this creamy cilantro tofu dressing a try. You won't be disappointed!
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