Are you looking for a comforting and flavorful dish that is perfect for a chilly night? Creamy squash orzo is the answer! This delectable dish combines the sweetness of squash, the heartiness of orzo pasta, and the richness of a creamy sauce to create a truly unforgettable culinary experience. Whether you're a seasoned cook or a beginner in the kitchen, this easy-to-follow recipe will guide you through the steps of preparing this delightful dish that will surely impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN WITH CREAMY BUTTERNUT SQUASH ORZO
Chicken breast with a delicious orzo butternut squash side dish. Ready in 45 minutes to save even more time, buy prepped butternut squash.
Provided by tnap65
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel and seed squash, then cut into 1/2 inch pieces. Mince garlic.
- Using meat pounder, pound thick part of chicken breast to 3/4 to 1 inch thickness. Season chicken with salt and pepper.
- Place chicken, skin side down, in cold 12 inch skillet, Cover and place over medium heat. Cook, without moving , unitl skin is golden brown, about 15 minutes. Continue to cook, covered, until skin is deep golden brown, rotating skillet halfway through cooking. Transfer to platter, tent with foil.
- While chicken cooks, melt butter in large sauce pan over medium heat. Add garlic and cook until fragrant, about thirty seconds. Stir in orzo and cook for one minute. Add squash and broth, bring to boil, and cook, stirring often, until orzo and squash are both tender, about 15 minutes.
- While orzo is cooking grate parmesan (1 cup) mince three tablespoons chives and squeeze 1 teaspoon lemon juice.
- Off heat stir in babay spinach, nutmeg, parmesan, 2 tablespponsschives and lemon juice. Let sit unccovered for 5 minutes to thicken. Sprinkle renaining chives over chicken.
Nutrition Facts : Calories 544.5, Fat 18.8, SaturatedFat 8.6, Cholesterol 74.2, Sodium 1001.6, Carbohydrate 62.6, Fiber 7, Sugar 7.5, Protein 33.9
CREAMY SQUASH ORZO
Make and share this Creamy Squash Orzo recipe from Food.com.
Provided by Be Nutritious
Categories One Dish Meal
Time 50m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook orzo pasta according to package instructions.
- Preheat the oven to 400 degrees F, cut squash into half, place in the ovenproof dish skin side up with a bit of water on a bottom and bake 30-40 minute. Wrap garlic gloves in greased aluminum foil and bake on a rack together with squash.
- Take out squash and garlic from the oven and let them cool. When cold enough to handle scoop out the seeds from the squash and throw them away. Using fork take out the inside of the squash into a bowl.
- Add squash into a food processor. Cut off the stems from each garlic clove and squeeze out of its skin into a food processor. Combine with Greek yogurt, almonds, salt and pepper and process until smooth.
- In a pot mix with orzo, parsley and add more salt or pepper if necessary. Heat slightly and serve.
- Tip: I tried making this dish with other type of pasta, I think elbows and it did not work that well. I mean it worked great when it was eaten right away but when I left a portion for the next day it became a bit lumpy and elbows became somehow overcooked so if you want to make more for the next day do not combine all the sauce with pasta at once, leave some separate for the next day and combine just before eating. Plus I think it just looks and tastes better with orzo but you can experiment with other types of pasta. When combined with elbows it becomes healthier version of mac & cheese. Also it might be good to substitute almonds for parmesan.
Tips:
- Use a variety of squash. Butternut squash, kabocha squash, and acorn squash are all great options for this recipe.
- Roast the squash before adding it to the soup. This will help to caramelize the squash and bring out its natural sweetness.
- Use a good quality broth. A flavorful broth will make a big difference in the final soup.
- Don't be afraid to add spices. A little bit of nutmeg, cinnamon, or ginger can really enhance the flavor of the soup.
- Serve the soup with a dollop of sour cream or yogurt. This will add a bit of richness and creaminess to the soup.
Conclusion:
This creamy squash orzo soup is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up leftover squash. With its creamy texture, sweet flavor, and hearty orzo, this soup is sure to be a hit with everyone at the table.
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