Best 4 Creamy Sun Dried Tomato Couscous Recipes
In the realm of culinary delights, there exists a dish that tantalizes taste buds and transports diners to the sun-kissed shores of the Mediterranean: creamy sun dried tomato couscous. This culinary masterpiece combines the vibrant flavors of sun-ripened tomatoes, the nutty aroma of toasted couscous, and a rich, velvety sauce that envelops every grain. As you embark on a culinary journey to discover the best recipe for this delectable dish, let us guide you through the essential elements that make it truly extraordinary.
Check out the recipes below so you can choose the best recipe for yourself!
COUSCOUS WITH OLIVES AND SUN-DRIED TOMATO
A delicate, flavorful dish that will satisfy vegans and carnivores alike! Inspired by my family's deep Coptic Orthodox Christian tradition, this is a great meal alternative during strict fasting times. It contains no animal products or fats, but has enough flavor and visual impact to make you feel like you're not sacrificing a thing! I hope you will enjoy this recipe. Add chicken or prawns to make this vegan dish a carnivorous delight!
Provided by Erin C. David
Categories World Cuisine Recipes African North African Egyptian
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Bring 1 1/4 cup vegetable broth and water to a boil in a saucepan, stir in couscous, and mix in salt and black pepper. Reduce heat to low and simmer until liquid is absorbed, about 8 minutes.
- Heat 3 tablespoons olive oil in a skillet over medium-high heat; stir in pine nuts and cook, stirring frequently, until pine nuts smell toasted and are golden brown, about 1 minute. Remove from heat.
- Heat remaining 2 tablespoons olive oil in a saucepan; cook and stir garlic and shallot in the hot oil until softened, about 2 minutes. Stir black olives and sun-dried tomatoes into garlic mixture and cook until heated through, 2 to 3 minutes, stirring often. Slowly pour in 1 cup vegetable broth and bring mixture to a boil. Reduce heat to low and simmer until sauce has reduced, 8 to 10 minutes.
- Transfer couscous to a large serving bowl, mix with sauce, and serve topped with parsley and pine nuts.
Nutrition Facts : Calories 527.7 calories, Carbohydrate 55.5 g, Fat 29.3 g, Fiber 5.4 g, Protein 13 g, SaturatedFat 4.1 g, Sodium 455.1 mg, Sugar 2.9 g
CREAMY SUN-DRIED TOMATO COUSCOUS
This savory and satisfying one-pot meal is quick to make and devoured even faster! Great as a vegetarian entree or pairs well with any protein. Wonderful creamy texture without adding butter or cream. This will find its way into your weekly rotation!
Provided by Veggiemama
Categories 100+ Pasta and Noodle Recipes Pasta by Shape Recipes Couscous Recipes
Time 39m
Yield 4
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium heat; cook and stir onion, eggplant, zucchini, mushrooms, salt, and pepper until onion is translucent, 5 to 7 minutes. Add tomatoes, garlic, and basil; cook and stir for 2 minutes.
- Pour vegetable stock into the skillet; bring to a boil. Add couscous, stir well, and cover skillet; simmer until couscous is tender yet firm to the bite, 7 to 10 minutes.
- Stir tomato oil into couscous mixture and top with Parmesan cheese.
Nutrition Facts : Calories 356.8 calories, Carbohydrate 44.9 g, Cholesterol 1.1 mg, Fat 16.7 g, Fiber 6.7 g, Protein 8.6 g, SaturatedFat 2.4 g, Sodium 207.2 mg, Sugar 2.9 g
CHICKEN COUSCOUS WITH SUN-DRIED TOMATOES
Super Easy. Couscous turns out a pretty orange color in the tomato oil. Could replace chicken with tender beef or pork strips.
Provided by Tina Lynn
Categories One Dish Meal
Time 35m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Cook chicken, mushrooms, onion, garlic, sage in oil over medium heat.
- Add tomatoes to chicken mix.
- set aside.
- Boil water, add butter, and remove from heat.
- Add couscous.
- Add couscous to chicken mix and mix well or serve chicken mix over a bed of couscous.
COUSCOUS WITH SUN-DRIED TOMATOES
Make and share this Couscous With Sun-Dried Tomatoes recipe from Food.com.
Provided by BeeChick
Categories Vegetable
Time 20m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Bring the broth to a boil in a medium saucepan.
- Stir in the cous cous & sun dried tomatoes.
- Simmer for 8 minutes.
- Stir in the basil & pinenuts.
- Salt & pepper to taste.
Tips:
- Use high-quality ingredients: Fresh sun-dried tomatoes, flavorful herbs, and a good quality olive oil will make all the difference in the taste of your couscous.
- Toast the couscous before cooking: This will help to bring out its nutty flavor and give it a slightly chewy texture.
- Use a flavorful broth: Chicken broth, vegetable broth, or even tomato juice can be used to cook the couscous. The flavor of the broth will be absorbed by the couscous, so make sure to use one that you enjoy.
- Don't overcook the couscous: Couscous cooks quickly, so be careful not to overcook it. It should be tender but still have a slight bite to it.
- Add vegetables and protein: To make a more complete meal, add vegetables and protein to your couscous. Roasted vegetables, grilled chicken, or sautéed shrimp are all great options.
- Serve the couscous warm: Couscous is best served warm, so make sure to reheat it if you have leftovers.
Conclusion:
Creamy sun-dried tomato couscous is a delicious and versatile dish that can be served as a main course or a side dish. It's perfect for a quick and easy weeknight meal, or for a special occasion. With its creamy texture, rich flavor, and beautiful color, this dish is sure to be a hit with everyone who tries it.
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