Best 2 Creme Brulee Low Fat Recipes
Creme brulee is a classic French dessert that is known for its rich, creamy texture and caramelized sugar topping. However, the traditional recipe for creme brulee is high in fat and calories, making it an unhealthy choice for those who are watching their weight or have dietary restrictions. If you are looking for a way to enjoy this delicious dessert without sacrificing your health, there are several low-fat creme brulee recipes available that use healthier ingredients and cooking methods. In this article, we will provide you with a guide to help you find the best recipe for low-fat creme brulee, including tips on choosing the right ingredients and techniques for making a delicious and healthy version of this classic dessert.
Let's cook with our recipes!
CREME BRULEE - LOW FAT
Make and share this Creme Brulee - Low Fat recipe from Food.com.
Provided by jan007
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325.
- Gradually stir milk into milk powder.
- Stir in egg substitute, 1/3 c splenda, and vanilla.
- Pour mixture into custard cups.
- Bake in pan filled with hot water to 1" deep about 35 minutes, until custard is set.
- Chill.
- Sprinkle 1/2 tsp sugar over top of each custard and place cups on baking sheet.
- Broil 4" from heat until sugar is caramelized.
- Serve with fresh raspberries.
LOW FAT CREME BRULEE
Don't let the low fat fool you! This tastes like the higher fat versions and is a huge hit at dinner parties. You'll get ohhh and ahh's. This is one of my secret weapons, as I am trying to eat healthy. Nobody is the wiser unless I tell them!
Provided by Starfire aka Wendy
Categories Dessert
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350. Mix 1/2 cup nonfat milk with the dry milk. Whisk in remaining milk, egg, sugar, and vanilla. Blend Well.
- Strain into a large bowl, skimming off any foam or bubbles.
- Divide mixture among 6 ramekins or custard cups. Place in a water bath and bake until set around edges, but still loose in the center, about 40 to 50 minutes. Remove from oven and leave in water bath until cooled.
- Remove cups from water bath and chill for at least 2 hours, or up to 2 days.
- When ready to serve, sprinkle about 2 teaspoons of sugar over each custard.
- For best results, use a small, hand held torch to melt sugar.
- If you do not have a torch, place under boiler until sugar melts.
- Re chill custards for a few minutes before serving.
- Serves 6.
Tips:
- Use low-fat milk and cream to reduce the fat content without sacrificing taste.
- Stevia is a good low-carb, low-calorie sweetener that can be used instead of sugar.
- Egg whites can be used instead of whole eggs to reduce the fat and cholesterol content.
- Baking the crème brûlée in a water bath prevents it from curdling and ensures that it cooks evenly.
- Chill the crème brûlée for at least 4 hours before serving to allow the flavors to meld.
- Use a kitchen torch to caramelize the sugar topping just before serving.
Conclusion:
This low-fat crème brûlée is a delicious and elegant dessert that is perfect for any occasion. It is easy to make and can be customized to your own dietary needs. Be sure to experiment with different flavors and toppings to find your perfect combination. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love