Crispy air fried chicken is a healthier alternative to traditional fried chicken, but it can be just as delicious and satisfying. With the help of an air fryer, you can achieve perfectly crispy chicken without all the added fat and calories. Air fryers work by circulating hot air around the food, which cooks it evenly and quickly. This results in a crispy outer layer and a juicy, tender inside. Plus, air frying is a much cleaner and easier way to cook chicken than traditional frying. If you're looking for a delicious and healthy way to enjoy fried chicken, then you need to try cooking it in an air fryer.
Check out the recipes below so you can choose the best recipe for yourself!
CRISPY AIR-FRIED CHICKEN
This is super and makes a juicy and delicious chicken. The basting mixture is a win and adds an excellent flavor to the crispy skin. You can modify this for a whole bird, you will need to add more cooking time and you are going to want to truss your chicken to make sure the legs and wings are tucked in. (Google it, it's way easier than you think.)
Provided by FrackFamily5 CA->CT
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Mix paprika, salt, onion powder, garlic powder, marjoram, sage, pepper, and nutmeg together in a small bowl. Spread spice rub on all sides of chicken breasts and under the skin.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Mix coconut oil, sherry, and lime juice together in a small bowl; set aside.
- Place chicken, breast-side down, in the air fryer basket and cook for 15 minutes. Brush chicken with reserved basting oil. Flip chicken, reduce heat to 360 degrees F (182 degrees C), and cook for another 15 minutes. Baste chicken again with remaining oil and cook until no longer pink at the bone and the juices run clear, 6 to 12 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 436.1 calories, Carbohydrate 4 g, Cholesterol 127.5 mg, Fat 25.7 g, Fiber 0.9 g, Protein 45.7 g, SaturatedFat 15.2 g, Sodium 735.4 mg, Sugar 0.7 g
CRISPY AIR FRYER CHICKEN THIGHS
Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
- Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
- Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.
CRISPY AIR FRYER CHICKEN
The answer to doing fried chicken: a healthier air fryer version.
Provided by LeAnn Haas Gabriel
Categories Fried Chicken
Time 1h55m
Yield 4
Number Of Ingredients 10
Steps:
- Trim chicken of excess fat and place in a large bowl. Combine buttermilk, hot sauce, and 2 teaspoons salt in a bowl and pour over chicken. Make sure all chicken pieces are coated, cover, and refrigerate for at least 1 hour, up to overnight.
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine flour, remaining 1 teaspoon salt, garlic powder, onion powder, oregano, pepper, and cayenne in a shallow bowl or pie dish. Working with one piece at a time, remove chicken pieces from buttermilk and shake off excess. Place in flour mixture and turn to coat. Place coated chicken in the basket of the air fryer, working in batches as necessary to not overcrowd the basket.
- Cook in the hot air fryer until chicken is golden, no longer pink in the center, and the juices run clear, 20 to 25 minutes, flipping halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Repeat with remaining chicken.
Nutrition Facts : Calories 570.2 calories, Carbohydrate 55.3 g, Cholesterol 102 mg, Fat 19 g, Fiber 2.1 g, Protein 41.5 g, SaturatedFat 5.6 g, Sodium 2402.9 mg, Sugar 6.8 g
Tips:
- Use a good quality air fryer: A good air fryer will cook your chicken evenly and quickly.
- Choose the right chicken: Bone-in, skin-on chicken thighs are the best choice for air frying. They are flavorful and juicy.
- Season the chicken well: Use a variety of spices and herbs to season the chicken. This will help to create a delicious crust.
- Preheat the air fryer: Preheat the air fryer for 5 minutes before cooking the chicken. This will help to ensure that the chicken cooks evenly.
- Cook the chicken in batches: Do not overcrowd the air fryer. Cook the chicken in batches to ensure that it cooks evenly.
- Flip the chicken halfway through cooking: Flip the chicken halfway through cooking to ensure that it cooks evenly.
- Use a meat thermometer: Use a meat thermometer to check the internal temperature of the chicken. The chicken is done cooking when it reaches an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Air frying is a healthy and delicious way to cook chicken. By following the tips above, you can make crispy, juicy, and flavorful air-fried chicken that the whole family will love. Air-fried chicken is a great option for a quick and easy weeknight meal. It is also a healthier alternative to traditional fried chicken.
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