Best 3 Crispy Potato Skins Low Carb Recipes
Crispy potato skins are a delightful appetizer or snack that can be enjoyed by people on a low-carb diet. Made from the skin of baked potatoes, these crispy treats are loaded with flavor and can be customized with a variety of toppings. Whether you prefer them plain or loaded with cheese, bacon, and sour cream, crispy potato skins are sure to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
CRISPY POTATO SKINS - LOW CARB
From "Low-Carbing Among Friends". Author says 1 serving has 6 g net carbs. She also suggests using the peeled potatoes to make scalloped potato casserole or mashed potatoes for family/friends not on a low-carb diet.
Provided by genie533
Categories Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel potato skins in thin strips. Set peel aside.
- In large bowl, combgine olive oil, seasoning salt and paprika.
- Add potato skins & toss in seasoned oil to coat well.
- Lay out in single layer on cookie sheets.
- Bake in 425 F oven 15 - 30 minutes, checking every 5 minutes after 15 minutes have elapsed to remove crisp, golden potato skins.
- Once all skins are baked, lay them out once again on cookie sheets and sprinkle with green onion & Monterey Jack or Cheddar cheese.
- Bake 5 to 10 minutes or until cheese has melted.
CRISPY POTATO SKINS
Crispy Potato Skins filled with melty sharp cheddar, smokey bacon, and a delicious herbed Greek yogurt to finish everything off!
Provided by Ashlea Carver
Categories Appetizers
Time 1h20m
Yield 10
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees and line a sheet pan with parchment paper.
- Place the potatoes on the sheet pan and drizzle with olive oil and 1 teaspoon of salt. Roll the potatoes in the salt and olive oil mixture until well coated. Bake the potatoes for 40-50 minutes until tender. Remove from the oven and let cool.
- Add the Greek yogurt, minced garlic, dill, chives, salt, and pepper to a mixing bowl and stir until well combined. Set aside in the fridge.
- Once the potatoes are cool enough to handle, use a sharp knife to slice them in half lengthwise. Use a spoon to scoop out the flesh of the potatoes, leaving 1/4 to 1/2 inch of flesh remaining.
- To a small bowl add the 1/4 cup of olive oil, garlic powder, onion power, and black pepper. Stir until well combined. Brush the potato halves with the olive oil mixture on both the inside and outside and then bake at 425 for 24-26 minutes, flipping halfway through.
- Divide the shredded cheese and bacon evenly among the potatoes and return to oven for 5 minutes until the cheese is melted. slightly
- Let the potato skins cool slightly and then garnish with a dollop of herbed Greek yogurt and fresh chives.
Nutrition Facts : Calories 287 calories, Sugar 1.5 g, Sodium 683.5 mg, Fat 19 g, SaturatedFat 6.4 g, TransFat 0.2 g, Carbohydrate 21 g, Fiber 1.5 g, Protein 9.3 g, Cholesterol 27.9 mg
CRISPY POTATO SKINS
Crispy potato skins... Simply scrumptious and so quick and simple to make. Cook on BBQ!
Provided by Cara
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an oven to 450 degrees F (230 degrees C). Prick potatoes several times with a fork and place onto a baking sheet.
- Bake in the preheated oven until potatoes are easily pierced with a fork, 50 minutes to 1 hour. Remove from the oven and let cool.
- Preheat an outdoor grill for medium-high heat and generously oil the grate.
- When potatoes are cool enough to handle, cut them lengthwise and scoop out flesh to within 1/4 inch of skin. Reserve flesh for another use.
- Drizzle skins with oil and season with salt and pepper. Sprinkle with bacon, provolone cheese, and green onions.
- Cook on the preheated grill with the lid closed until skins are crispy and cheese is melted, 4 to 5 minutes.
Nutrition Facts : Calories 552.3 calories, Carbohydrate 67.9 g, Cholesterol 48.2 mg, Fat 20.9 g, Fiber 4.9 g, Protein 24.7 g, SaturatedFat 8.3 g, Sodium 904.9 mg, Sugar 2.5 g
Tips:
- Use a variety of potatoes for different flavors and textures. Yukon Gold potatoes are a good all-around choice, while russet potatoes are great for a crispy skin.
- Scrub the potatoes well before baking. This will help to remove any dirt or debris.
- Prick the potatoes with a fork before baking. This will help the steam to escape and prevent the potatoes from bursting.
- Bake the potatoes until they are tender when pierced with a fork. The cooking time will vary depending on the size of the potatoes.
- Let the potatoes cool slightly before slicing them in half. This will help to prevent the skins from breaking.
- Use a sharp knife to slice the potatoes in half. This will help to create clean, even slices.
- Scoop out the potato flesh from the skins, leaving a thin layer of flesh behind. This will help the skins to crisp up.
- Brush the potato skins with oil or melted butter. This will help them to brown and crisp.
- Season the potato skins with your favorite seasonings. Some popular options include salt, pepper, garlic powder, onion powder, and paprika.
- Bake the potato skins at a high temperature until they are crispy. The cooking time will vary depending on the thickness of the skins.
Conclusion:
Crispy potato skins are a delicious and easy-to-make appetizer or snack. They can be made with a variety of potatoes and seasonings, so you can customize them to your own taste. Serve them with your favorite dipping sauce and enjoy!
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