Best 4 Crock Pot Falafel Recipes

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Falafel is a delicious and versatile Middle Eastern dish made from chickpeas or fava beans. Traditionally, falafel is deep-fried, but this recipe uses a crock pot to create a healthier version that is just as flavorful. This easy-to-follow recipe will guide you through the steps of preparing and cooking crock pot falafel, resulting in tender, crispy falafel balls that are perfect for serving as an appetizer, main course, or snack.

Here are our top 4 tried and tested recipes!

CROCK POT FALAFEL



Crock Pot Falafel image

This is so good and easy to prepare in the crock pot. I got this recipe from a crockpotting blog and tweaked it to suit our tastes. Now I'm addicted to falafel. It's a middle eastern dish that is usually served in a pita with a cucumber/yogurt sauce but we prefer it wrapped in a corn tortilla with lettuce, tomatoes and a tangy ranch dressing. Even the kids eat this one up.

Provided by Grace4Gayle

Categories     Beans

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 12

1 (15 ounce) can garbanzo beans (chick peas)
1/2 onion
1 tablespoon dried parsley
2 minced garlic cloves
1 egg
1 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper
3 tablespoons lemon juice
3/4 cup breadcrumbs
2 tablespoons olive oil

Steps:

  • Process the onion in a food processor until it's very finely chopped. (My family doesn't like onion chunks).
  • Add the spices, egg, garlic and lemon juice. Process until mixed.
  • Drain the beans and add to the food processor. Process with just a few pulses leaving some beans in chunks.
  • Transfer bean mixture to a bowl and add bread crumbs. It will be wet and sticky so you can form it into balls.
  • Pour the 2 Tablespoons of olive oil in the bottom of your crock pot.
  • Form bean mixture into golf ball size balls and flatten slightly.
  • Dip each side into the olive oil and nestle into the bottom of your crock pot. It's ok if they overlap or lay on top of each other.
  • Cook on high for 3 1/2 hours or until golden brown.
  • Layer into a pita or corn tortilla with fresh tomatoes, cucumbers and tangy ranch dressing.

Nutrition Facts : Calories 300.9, Fat 10.6, SaturatedFat 1.7, Cholesterol 52.9, Sodium 1069.2, Carbohydrate 42.4, Fiber 6.1, Sugar 2.3, Protein 10.1

SPICY BAKED FALAFEL WITH TZATZIKI



Spicy Baked Falafel with Tzatziki image

These well-seasoned baked falafel, with a little bit of heat and accompanied by a cool tzatziki sauce, are good in a pita, on a salad, or just by themselves. Enjoy!

Provided by Bradley Wiles

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h40m

Yield 12

Number Of Ingredients 24

1 (32 ounce) container Greek yogurt
1 large cucumber, peeled and finely chopped
⅓ cup freshly squeezed lemon juice
2 tablespoons garlic powder
1 tablespoon white sugar
1 teaspoon lemon zest
8 leaves fresh mint, finely chopped, or more to taste
1 teaspoon chopped fresh dill
2 whole jalapeno peppers
½ bunch parsley
1 bunch green onions, root ends removed
4 cloves peeled garlic
3 (16 ounce) cans chickpeas - rinsed, drained, and dried
2 eggs
½ cup freshly squeezed lemon juice
1 tablespoon lemon zest
1 tablespoon Greek seasoning
1 tablespoon ground cumin
1 tablespoon salt, divided
½ tablespoon smoked paprika
½ tablespoon ground black pepper
½ tablespoon chile powder
1 cup chickpea flour
½ cup olive oil, divided

Steps:

  • Stir yogurt, cucumber, lemon juice, garlic powder, sugar, lemon zest, mint, and dill together in a bowl. Adjust seasonings to taste and refrigerate tzatziki until ready to serve with falafel.
  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine jalapeno peppers, parsley, green onions, and garlic in a food processor. Pulse until finely chopped and fully blended. Scrape mixture down and add chickpeas. Pulse several times until just blended and chickpeas are broken up, but texture is still rough; do not overblend. Transfer mixture to a large bowl.
  • Add eggs, lemon juice, lemon zest, Greek seasoning, cumin, 1/2 tablespoon salt, paprika, pepper, and chili powder to the chickpea mixture. Stir with a spatula until fully incorporated. Add chickpea flour a few tablespoons at a time and stir; the final mixture should be wet, but not falling apart when handled. Place bowl in the freezer, uncovered, to firm up mixture, 10 to 15 minutes.
  • Line a rimmed baking sheet with parchment paper and brush with some olive oil.
  • Remove chickpea mixture from freezer and form into 20 to 24 small balls and place on the prepared baking sheet. Brush falafel with remaining olive oil and sprinkle with remaining salt.
  • Bake in the preheated oven until falafel are dry and slightly darker brown in color, about 45 minutes. Turn on the broiler and continue baking until tops are crisp, 5 to 7 minutes. Serve with tzatziki.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 40.4 g, Cholesterol 44.3 mg, Fat 19.4 g, Fiber 6.7 g, Protein 13.8 g, SaturatedFat 5.4 g, Sodium 1105.5 mg, Sugar 6.3 g

AIR FRYER FALAFEL RECIPE BY TASTY



Air Fryer Falafel Recipe by Tasty image

Our falafel is full of flavor and super crispy, thanks to the air fryer! Packed with shallot, herbs, and spices, it's as delicious stuffed in a pita with hummus and vegetables as it is on top of a salad or grain bowl.

Provided by Tasty

Categories     Lunch

Time 40m

Yield 4 servings

Number Of Ingredients 17

1 can chickpeas, drained and rinsed
1 large shallot, roughly chopped
3 cloves garlic, roughly chopped
½ cup fresh parsley, roughly chopped
½ cup fresh cilantro, roughly chopped
1 bunch scallions, white and light green parts only, roughly chopped
1 teaspoon kosher salt
1 teaspoon ground cumin
½ teaspoon paprika
2 tablespoons all purpose flour
1 teaspoon baking powder
nonstick cooking spray, for greasing
pita
hummu
tomato, chopped
cucumber, chopped
red onion, chopped

Steps:

  • In a food processor, pulse together the chickpeas, shallot, garlic, parsley, cilantro, scallions, salt, cumin, and paprika to combine. Add the flour and baking powder and pulse until just combined and smooth.
  • Use a 1-inch ice cream scoop to scoop out falafel balls onto a cutting board or plate.
  • Preheat the air fryer to 375°F (190°C). Spray the basket with nonstick spray.
  • Working in batches, arrange the falafel in the air fryer basket, making sure they are not touching. Cook until golden brown and crispy, about 7 minutes. Flip the falafel over and continue cooking for another 7 minutes, until golden brown on the other side. Repeat with the remaining falafel.
  • Serve the falafel with pita, hummus, tomatoes, cucumbers, and red onions.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 31 grams, Fat 2 grams, Fiber 8 grams, Protein 9 grams, Sugar 5 grams

HOMEMADE FALAFEL RECIPE BY TASTY



Homemade Falafel Recipe by Tasty image

Whether you're trying to cut back on meat or just looking for something different to make for dinner, homemade falafel is the solution. This classic Middle Eastern dish is actually surprisingly easy to make at home. You can even prepare the chickpea mixture ahead of time, refrigerate it overnight, and then cook the falafel balls when you're ready to eat. Toss them in pita bread or on top of salad for a feel-good meal you'll want to make over and over again.

Provided by Jordan Kenna

Categories     Lunch

Time 10m

Yield 5 servings

Number Of Ingredients 16

30 oz cans of chickpeas, drained and rinsed
1 red onion, chopped
¼ cup fresh parsley
4 cloves garlic
1 tablespoon lemon juice
2 teaspoons cumin
1 teaspoon salt, plus more to taste
1 teaspoon black pepper
½ teaspoon red pepper flakes
1 cup bread crumbs
oil, for frying
pita bread
mixed green
tomato, sliced
¼ cup cucumber, diced
tahini sauce

Steps:

  • To the bowl of a 2-quart (2 liter) food processor, add the chickpeas, onion, parsley, garlic, lemon juice, and spices. Pulse the ingredients together until just incorporated and they form a wet paste. Be careful not to overblend.
  • Transfer the chickpea mixture to a large bowl and add the bread crumbs, mixing until just incorporated. Cover with plastic wrap and refrigerate for 1-2 hours, or overnight.
  • Remove the chilled falafel mixture from the refrigerator and shape into 1-inch balls. The mixture should yield 18-20 balls.
  • In a large frying pan with high sides, heat about 1 inch (2.5 cm) of oil to 350˚F (180˚C). Fry the falafel balls in batches of 6 for 3 minutes, flipping halfway. Once they are golden brown and crispy, transfer them to a paper towel-lined plate and sprinkle with salt.
  • Serve the falafel as desired, either as a sandwich, salad topping, or over a bed of greens with a side of tahini sauce.
  • Nutrition Calories: 1344 Fat: 114 grams Carbs: 68 grams Fiber: 11 grams Sugars: 10 grams Protein: 18 grams
  • Enjoy!

Nutrition Facts : Calories 493 calories, Carbohydrate 76 grams, Fat 12 grams, Fiber 15 grams, Protein 20 grams, Sugar 11 grams

Tips:

  • Use dried chickpeas. Soaking and cooking dried chickpeas gives the falafel a better texture than using canned chickpeas.
  • Don't over-process the chickpeas. A little texture in the falafel is a good thing. If you process the chickpeas too much, the falafel will be mushy.
  • Use a food processor to make the falafel mixture. This will ensure that the falafel are evenly mixed and have a consistent texture.
  • Chill the falafel mixture for at least 30 minutes before cooking. This will help the falafel hold their shape better.
  • Use a non-stick pan or cooking spray to prevent the falafel from sticking.
  • Cook the falafel over medium heat. This will help them cook evenly without burning.
  • Serve the falafel hot with your favorite dipping sauce.

Conclusion:

Crock-Pot falafel is a delicious and easy way to enjoy this Middle Eastern dish. With a few simple ingredients and a little bit of time, you can create a tasty and healthy meal that is perfect for any occasion. Whether you are serving them as an appetizer, main course, or side dish, these falafel are sure to be a hit. So next time you are looking for a new and exciting dish to try, give crock-Pot falafel a try. You won’t be disappointed!

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