Best 4 Crunchy Banana Strawberry Parfaits Recipes
Dazzle your taste buds with a delectable symphony of flavors in the "Crunchy Banana Strawberry Parfaits" - a culinary masterpiece that celebrates the perfect harmony of sweet and tangy notes. Embark on a culinary journey as we reveal the secrets behind this delightful dessert, guiding you through every step to create a visually stunning and tastefully tantalizing parfait that will leave your loved ones craving for more.
Here are our top 4 tried and tested recipes!
CRUNCHY BANANA-STRAWBERRY PARFAITS
Here's a layered treat that combines sweet, smooth and crunchy in every bite!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- For each serving, spoon 1/3 cup yogurt into dessert dish or parfait glass. Add 1/2 cup cereal. Top each with 1 tablespoon of the sunflower nuts, 1/4 of the banana slices and 1/4 of remaining yogurt.
- Sprinkle with remaining sunflower nuts. Top each with strawberry.
Nutrition Facts : Calories 290, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 30 g, TransFat 0 g
STRAWBERRY BANANA CRUNCH PARFAIT
Steps:
- Layer half of these ingredients in your favorite dish. Repeat layers.
Nutrition Facts : Calories 210, Carbohydrate 44 g, Cholesterol 0 mg, Fat 1/2, Fiber 6 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 26 g, TransFat 0 g
BANANA CHOCOLATE PARFAITS
Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream. , Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.
Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 236mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
CRUNCHY BERRY PARFAITS
For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.
Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.
Tips:
- Use ripe bananas. Ripened bananas are sweeter and have a more intense flavor than unripe bananas. They will also be easier to mash and blend.
- Choose fresh strawberries. Fresh strawberries are more flavorful and have a better texture than frozen strawberries. If you are using frozen strawberries, thaw them completely before using.
- Use plain yogurt. Plain yogurt is a good source of protein and calcium. It also has a neutral flavor that will not overpower the other ingredients in the parfait.
- Add granola for crunch. Granola adds a nice crunchy texture to the parfait. You can use store-bought granola or make your own.
- Use honey or maple syrup for sweetness. Honey or maple syrup can be used to sweeten the parfait. You can also use sugar, but honey or maple syrup will add a more natural sweetness.
Conclusion:
Crunchy Banana Strawberry Parfaits are a delicious and healthy breakfast or snack. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a parfait that is both satisfying and nutritious.
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