Best 10 Cucumber Pineapple Salad Recipes
In the realm of culinary delights, where flavors intertwine to create a symphony of tastes, the cucumber pineapple salad emerges as a refreshing and vibrant dish that captivates the palate. This enticing salad, with its crisp cucumbers, juicy pineapples, and tangy dressing, offers a delightful balance of textures and flavors that makes it a perfect accompaniment to a variety of meals or as a light and refreshing snack. Whether you're seeking a healthy and nutritious option, a burst of tropical flavors, or a quick and easy recipe, the cucumber pineapple salad promises to satisfy your cravings and leave you feeling refreshed and invigorated.
Here are our top 10 tried and tested recipes!
CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING
Provided by Alexis Touchet
Categories Salad Tomato Appetizer No-Cook Quick & Easy Pineapple Mint Cucumber Summer Healthy Jalapeño Cilantro Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Mince garlic, then mash to a paste with salt using side of a large heavy knife.
- Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste). Add remaining ingredients, tossing to coat, and add salt to taste.
PINEAPPLE CUCUMBER SALAD
This is a light, refreshing summer salad that works throughout the year.
Provided by Ann Freele
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl.
- Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 10.1 g, Fat 3.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 203.2 mg, Sugar 7.3 g
BROILED CHICKEN THIGHS WITH PINEAPPLE-CUCUMBER SALAD
Quick-cooking chicken thighs are a great value and full of flavor. Just add a bright, cool pineapple-cucumber salad, and you've got a perfect weekday dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 25m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack 4 inches from heat. Combine lime zest, chili powder, and 2 teaspoons salt. On a rimmed baking sheet, rub chicken all over with mixture. Turn skin side down.
- Broil chicken 5 minutes. Flip and broil until skin is crisp and chicken is cooked through, about 8 minutes.
- Meanwhile, combine lime juice, pineapple, cucumber, and cilantro. Season with salt and pepper. Serve chicken with salad.
Nutrition Facts : Calories 401 g, Fat 20 g, Fiber 3 g, Protein 33 g, SaturatedFat 6 g
CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING
Adapted from Epicurious.com and originally published the June 2006 issue of Gourmet magazine. This Vietnamese-inspired salad combines sweet pineapple and fiery serrano with cooling cucumber. This is a great side for RiffRaff's Grilled Vietnamese Chicken (Recipe #170897).
Provided by Ms B.
Categories Pineapple
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mince garlic, then mash to a paste with salt using side of a large heavy knife.
- Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste).
- Add remaining ingredients, tossing to coat, and add salt to taste.
Nutrition Facts : Calories 101.3, Fat 4.8, SaturatedFat 0.6, Sodium 121.2, Carbohydrate 15.6, Fiber 1.9, Sugar 11.4, Protein 1.1
CUCUMBER SALAD WITH PINEAPPLE AND JALAPEñO
Categories Salad Pepper Vegetable Quick & Easy Pineapple Cucumber Summer Jalapeño Bon Appétit
Yield Serves 6 to 8
Number Of Ingredients 11
Steps:
- Bring first 4 ingredients to boil in heavy small saucepan, stirring until sugar dissolves. Simmer until reduced to 2/3 cup, about 4 minutes. Transfer syrup to large bowl and refrigerate until cold.
- Add pineapple to syrup. Cover and refrigerate 1 hour. Add cucumber and next 3 ingredients to pineapple mixture; stir to coat. Line plates with lettuce leaves. Spoon salad atop lettuce. Sprinkle with sesame seeds and serve.
PINEAPPLE CUCUMBER SALAD
I toss a refreshing fruit-and-vegetable medley to round out a meal. This salad is my own creation. I first prepared it for an Easter dinner. It was an instant hit with my husband, Pat, who loves pineapple.-Gloria A. Warczak, Cedarburg, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). , In a large bowl, combine the pineapple, cucumbers, grapes and chives. In another bowl, combine the mayonnaise, sugar, mustard, celery seed, horseradish and reserved pineapple juice. Pour over pineapple mixture; gently stir to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 279 calories, Fat 20g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 145mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 2g fiber), Protein 1g protein.
THAI CUCUMBER AND PINEAPPLE SALAD
Pineapples were on sale this weekend, and while looking for a recipe to use it, I ran across this one posted on the Closet Cooking blog. It's slightly modified from the posted version. A great refreshing summertime salad.
Provided by PanNan
Categories Pineapple
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix the pineapple, cucumber, green onions, cilantro and mint in a large bowl.
- Mix the fish sauce, lime juice, sugar and chili in a small bowl.
- Toss the dressing into the salad and stir lightly to coat.
- Serve garnished with chopped roasted peanuts.
CUCUMBER,TOMATO & PINEAPPLE SALAD WITH ASIAN DRESSING
Steps:
- 1)mince garlic,then smash to a paste with salt using sideof a large heavy knife. 2)whisk together lime juice & sugar in a large bowl until sugar is dissolved,then whisk in oil,garlic paste,chile & fish sauce(to taste).add remaining ingredients,tossing to coat & add salt to taste.
CUCUMBER PINEAPPLE SALAD
Make and share this Cucumber Pineapple Salad recipe from Food.com.
Provided by Dancer
Categories Pineapple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring sugar, rice wine vinegar and water to a boil in a heavy saucepan.
- Stir constantly until reduced to about 1/2 cup, about 5 minutes.
- Transfer to a large bowl and place into refrigerator.
- When chilled, add pineapple pieces.
- Cover and return to refrigerator for one hour.
- Add cucumber, carrot and red onion to the pineapple mixture.
- Mix well.
- Place salad greens onto plates.
- Top with pineapple mixture.
- Sprinkle with toasted sesame seeds, serve.
HEALTHY PINEAPPLE MINT CUCUMBER SALAD
Steps:
- 1. Cut Pineapple and Cucumber according to preference (I recommend pineapple chunks and cucumber slices myself). 2. Shred the mint. 3. Combine in a bowl and refrigerate for at least 1 hour prior to serving - this allows the flavors to combine.
Pineapple tips:
- Use fresh pineapple for the best results. If using canned pineapple, be sure to choose one with no added sugar.
- To easily peel and core a pineapple, use a sharp serrated bread knives. Start by cutting off the top and the bottom of the pineapple. Then, stand the pineapple upright and make vertical slices from the top to the bottom. Once you have made the vertical slices, use a spoon to scoop out the core.
- Use a variety of ingredients in your pineapple salads to create different flavors and textures. Some popular ingredients include other fresh fruit, whipped cream, yogurt, coconut flakes, and granola.
- Pineapple salads can be served as a main course, dessert, and a side dish.
Conclusion:
Pineapple salads are a refreshing and delicious treat that can be enjoyed all year round. They are easy to make and can be customized to your own taste. So next time you are looking for a healthy and delicious dessert or a side dish, give one of these pineapple salads a try.
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